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8 Days Women’s Wellness Detox, Meditation, & Yoga Retreat Costa Brava, Spain

Detox, Meditation, and Yoga Retreat Spain

Join Daria Tiesler Wellness in this 8-day retreat at Costa Brava, Spain. If you are planning to have a health transformation, you are looking to get on the right track. You will not find a place that is more suitable for a get-away from the hustle and bustle than this. Experience new habits and routines for long-term health benefits, while adoring a 360-degree view of valleys and unique landscapes where you can even catch a glimpse of the Costa Brava coast. Follow the path to a better you!


  • Detox rituals
  • Daily yoga session
  • Mindfulness meditation sessions
  • Daily practical wellness workshop
  • Trip to a beach in Costa Brava
  • 7 nights' accommodation
  • Airport transfers
  • Organic meals


7 days with instruction in English
Spoken languages: English
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Here, you will stay in a magnificent castle on a mountain, only surrounded by other mountains, forests and stunning, untouched nature. You can just sit back in a lounger with a cold drink and enjoy the warmth and the fresh mountain air. And yet, the owner of the house has attributed the house with the slogan “in the middle of nowhere, connected to everywhere”, which is as true as he said.

Important note

There are 10 single beds and 4 double beds available.

Included excursions

  • Biking trip through the mountains
  • Hiking route in the beautiful mountains
  • Trip to a beach in Costa Brava
  • Trip to Barcelona


Daria Tiesler
Daria Tiesler is a registered nutritional therapist, personal trainer, and performance coach with over 10 years of experience working with clients in the area of central London. Daria is popularizing a holistic approach to health and strong beliefs that mindful health practices can have a profound effect on your health and well-being. She is an advocate for functional and naturopathic nutrition that is aimed at nourishing your mind as well as the body.


This retreat will take place in a castle on a mountain in Costa Brava, Spain. There’s just half an hour from your privately lying castle to Costa Brava and about 12 minutes to the nearest village.

Nearby places

  • Costa Brava - 30 minutes
  • Nearest village - 12 minutes
  • Girona-Costa Brava Airport (GRO) - 56 minutes' drive


You will be served organic anti-inflammatory meals, healthy snacks, pukka teas, and plant protein smoothies. Still water is also provided during this retreat. Additionally, there will be one day of mild juicing fast.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following dietary requirement(s) are served and/or catered for:

  • Organic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Biking
  • Golf
  • Hiking on hiking trails
  • Horse riding
  • Sunbathing by the pool
  • Swimming in the pool
  • Walking on the private garden

What's included

  • 7 nights’ accommodation
  • All transfers to and from the airport
  • Biking trip through the mountains
  • Daily practical wellness workshops
  • Daily yoga
  • Detox rituals
  • Fitness
  • Mindfulness meditation
  • Healthy cooking class
  • Healthy snacks
  • Hiking route in the beautiful mountains
  • One day of mild juicing fast
  • Organic anti-inflammatory meals
  • Personalized supplementation for optimal results
  • Plant protein smoothies
  • Pukka teas
  • Still water provided
  • Trip to a beach in Costa Brava
  • Trip to Barcelona
  • Welcome pack

What's not included

  • Airfare
  • Extra activities
  • Optional treatments
  • Personal expenses
  • Travel insurance

Cancellation Policy

  • The deposit is fully refundable if the booking is cancelled up to 45 days before the arrival date.
  • The rest of the payment should be paid on arrival.
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