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Join Daria Tiesler Wellness in this 8-day retreat at Costa Brava, Spain. If you are planning to have a health transformation, you are looking to get on the right track. You will not find a place that is more suitable for a get-away from the hustle and bustle than this. Experience new habits and routines for long-term health benefits, while adoring a 360-degree view of valleys and unique landscapes where you can even catch a glimpse of the Costa Brava coast. Follow the path to a better you!
Here, you will stay in a magnificent castle on a mountain, only surrounded by other mountains, forests and stunning, untouched nature. You can just sit back in a lounger with a cold drink and enjoy the warmth and the fresh mountain air. And yet, the owner of the house has attributed the house with the slogan “in the middle of nowhere, connected to everywhere”, which is as true as he said.
There are 10 single beds and 4 double beds available.
Daria Tiesler is a registered nutritional therapist, personal trainer, and performance coach with over 10 years of experience working with clients in the area of central London. Daria is popularizing a holistic approach to health and strong beliefs that mindful health practices can have a profound effect on your health and well-being. She is an advocate for functional and naturopathic nutrition that is aimed at nourishing your mind as well as the body.
This retreat will take place in a castle on a mountain in Costa Brava, Spain. There’s just half an hour from your privately lying castle to Costa Brava and about 12 minutes to the nearest village.
You will be served organic anti-inflammatory meals, healthy snacks, pukka teas, and plant protein smoothies. Still water is also provided during this retreat. Additionally, there will be one day of mild juicing fast.