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5 Days Meditation, Detox, and Yoga Retreat in Goa, India

Khaama Kethna, 442 Gurawal Agonda, Canacona Goa 403702, India

Rejuvenating Yoga Retreat India

Come to this exceptional retreat in a wonderful and pristine forest, and close to one of the most beautiful Goan Beaches. You will learn mindfulness and meditation techniques, plus practice Hatha yoga and pranayama. Vegetarian and vegan food selected by the Khaama Kethna Holistic Center, where you spend time in your Deluxe Bungalow. You will be well supported to let go past issues and emotions, all designed to detox your body-mind, with skilled professionals teachers: Darshana, Daniela, Aisha.

Highlights

  • Yoga practices
  • Mindfulness and Reiki practice
  • Meditation and mantra chanting
  • Free time at the beach to relax and unwind
  • Group classes and emotional work
  • Daily vegetarian or vegan meals
  • 4 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Styles


5 days with instruction in English
The organizer also speaks: Italian, Polish
Airport transfer available:
Goa International Airport (US$22 per person)
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Accommodation

Check-in Time:
17:00
Check-out Time:
15:00

Facilities

  • Shopping
  • Café
  • Dining area
  • Environmentally friendly
  • Garden
  • Luggage room / storage
  • Meditation garden
  • Multilingual staff
  • Restaurant
  • Special menu request
  • Terrace
  • Yoga shala
  • ATM / banking
  • Currency exchange
  • Free Wi-Fi
  • Internet access
  • Medical assistance
  • Meeting room
  • Tour assistance
  • Wireless internet
  • Outdoor shower

Ecological treehouses and huts

Sustainable building is imperative to ensure that the impact on the environment is minimal. All our huts are built into nature with open-air living, surrounded by gardens with private terraces. Fast-growing bamboo, clay, stones, leaves and recycled refurbished furniture are the main materials used in our designs.

Our accommodation is a complete immersion in nature. Sleeping in the lush surrounding jungle and waking to the sound of the birds, provides deep healing and rejuvenation by reconnecting with your ‘natural internal clock’ which urges us to rise early with the sun and rest with the setting of the sun.

Simple living, in nature and without modern luxuries provides the space to ‘detox’ from our daily routines and conditioning. Within this stillness and simplicity that nature provides, we have time to go within, arriving closer to our true being.

All huts have en suite bathrooms (eco or western toilet & cool spring-fed water), electricity, private terrace, linens, blankets, and mosquito nets. For your convenience, we provide padlocks for huts and a secure safe. Our property is exclusive and secure, but as a general rule of thumb for travel, please leave unnecessary valuables at home.

Standard

The simple yet comfortable rooms are adequately spacious and open on to patio overlooking large forest gardens, spacious porches and open to the sky bathrooms and Indian squat type compost toilets

  • 1 - 2 persons
  • Outdoor bathroom
  • Electricity
  • Ceiling fan

Deluxe

The large rooms are tastefully decorated, spacious and luxurious with larger terraces and are better furnished and furbished with comfortable, antique colonial furniture and cushions. Open on to patio overlooking large forested gardens with spacious porches and open to the sky bathrooms and Indian squat type compost toilets. All rooms are tastefully decorated with en-suite bathrooms and modern facilities.

  • 1 - 2 persons
  • Outdoor bathroom
  • Electricity
  • Ceiling fan

Tree houses

The creatively designed tree houses which are ideal for families and groups/retreats. They are high between the trees. Local craft knowledge and expertise have been used at all stages to ensure that the rooms blend harmoniously with nature, from which and one can observe the birds and monkeys. The ground floor living rooms and spaces can be completely opened to the outsides creating the feeling of flowing into the surroundings creating cool shady terraces opening to the jungle.

  • 1 - 6 persons
  • Outdoor bathroom
  • Electricity
  • Ceiling fan

Program

  • Feeling that you need to detox your body and mind?
  • Would you like to learn mindfulness and meditation techniques?
  • Balance your body with special massage?
  • Practice Hatha yoga and pranayama, the dynamic of the breath?
  • Eat yummy vegetarian and vegan food?
  • Experience beautiful Goa with its amazing beaches and warm sea?
  • Give to yourself space and time for an extraordinary holiday?

Darshana is happy to answer all questions!

Sample daily schedule

  • 08:00 Morning: Yoga and meditation
  • 09:00 - 10:00 Breakfast
  • 10:30 - 13:00 Group classes and emotional work
  • 13:00 - 15:00 Vegan or vegetarian buffet lunch and leisure time
  • 15:00 Afternoon: Mindfulness and Reiki practice
  • 17:30 Free time at the beach at sunset
  • 19:30 Dinner
  • 20:30 Evening: meditation or mantra chanting
  • Hiking

Location

This retreat will take place at Gurawal Agonda, Canacona.

Food

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
  • Organic
  • Lactose Free
  • Whole food
  • Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 4 nights accommodation (plus 3 in case you want the 8 days program)
  • Yoga classes
  • Meditation sessions
  • Group activities (eight hours)
  • Vegetarian or vegan meals

What's not included

  • Flights
  • Airport transfer
  • Private individual sessions (counseling, family constellations, massage, yoga)

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Goa International Airport / Dabolim Airport (GOI). Darshana can provide shuttle or taxi from there at additional costs. Please inform them of your flight, arrival date, and time of your arrival if you wish to use their pick up service.

Airport: Goa International Airport Airport transfer available: Goa International Airport (US$22 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 15 days before the arrival date.
  • The rest of the payment should be paid on arrival.
5 days / 4 nights
from --

Availability

Arrival: Tuesday January 21, 2020
Departure: Saturday January 25, 2020

Select your package:

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