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Dhara Wellness Garden welcomes you in this Kundalini Tantra yoga retreat in Spain. Dhara Wellness Garden has selected two beautiful venues for this retreat on the White Coast of Spain according to the dates. Both venues are for people that looking for rustic and landscape places without losing taste or comfort. Both places are wonderful and charming, but each in their own way.
Kundalini yoga is a part of the Tantric tradition. In this Tantric tradition, the work with the chakras is an important part of it. Here is included a systematic schedule of practice across every chakra, within the context of a philosophy that is both pragmatic and transcendental, to prepare you in every way for this great adventure in consciousness.
On the other hand, these tantric practices are combined with chakra balance workshops, whose dynamics try to develop awareness and exploration of these energy centers in an easy and relaxed way. Balance dual energies, restoring inner peace and deep states of relaxation of body and mind through simple practices, resulting in a wonderful inner balance. Ideal for enjoying with the yoga and the charms of this magnetic Mediterranean coastline.
Suitable for all levels, whether you are new to yoga and looking to develop your practice or is a dedicated yogi wanting to challenge yourself further and to refine and deepen your technique. The instructors propose accessible classes to all people and structured levels.
The sessions operate to free physical energy blockages through soft and flowing postures calls asanas, pranayama, and thorough practices to increase and balance of this pranic energy, linking these yoga practices to other very balanced and progressive class is created.
This yoga retreat and Ayurveda training will take place in The Dome Retreat Center in Alicante, Spain. The retreat center is located in a quiet and beautiful location near the village of Alcalali. You can enjoy amazing views of the Jalon Valley, famed for its wines and almond trees which in spring, create a fragrant blanket of pink and white blossom. It is easy to reach the retreat center as it is only a short drive from the coast and the resorts of Denia, Calpe, Javea, Moraira, and Altea.
During this retreat, you will be served three daily vegetarian meals. The food will be vegetarian and mostly organic cuisine. You will receive valuable information on the principles of yoga diet and how to incorporate health into your everyday routines. The proper digestion and regular detox is the key to physical and mental health and to a decrease of disease.
Please book your flight to arrive at Valencia Airport (VLC). Transfer from and to this airport is available on request.