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8 Days Personalized Ayurveda and Yoga Retreat in Ibiza

8 Days Personalized Ayurveda and Yoga Retreat in Ibiza

  • Agroturismo Morna, Ibiza, Spain

Detox, Meditation, and Yoga Retreat Spain

Join this Ayurvedic retreat specialized to balance your body and mind through a healthy program, releasing toxins and restoring health and vitality, enhancing the immune system, and recovering your own source. With the help of a therapist, this retreat features a personalized health program. This wellness holiday is for those who are lovers of Ayurvedic massages and would like to enjoy in combination with yoga, meditation, and counseling sessions.

Highlights

  • Daily yoga and meditation sessions
  • An Ayurvedic cuisine workshop and lifestyle
  • A personalized soul and mind counseling session
  • A personalized diagnosis with a qualified Ayurvedic doctor
  • 6 Ayurvedic Abhyangam massages
  • A one-hour crystal healing session
  • Organic and Ayurvedic cuisine
  • 7 nights accommodation
  • 7 days with instruction
  • Spanish, English
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The accommodation will be in a shared room. Dhara Wellness Garden has selected a boutique agriturismo for this yoga and Ayurveda retreats. They try to offer in your accommodation the essence of Mediterranean.

Amazing, beautiful, and deliciously decorated spaces with harmony in original cottages have been renovated with a fresh style that respects the simplicity, tranquility, and the spirit of old Mediterranean while creating a cozy atmosphere in a current frame environments. Onsite, there are facilities for hydrotherapy, outdoor pool, and air chill-out for your enjoyment throughout the day.

Ayurveda

Ayurveda is the traditional healing system of India and is considered the world's oldest complete healthy system that is still in use. Today, thanks to the development of a more comprehensive view on medicine, philosophy, and spirituality, its popularity has soared in the west.

Ayurveda opens the consciousness and teaches that you are not only your body; this is a vehicle for the expansion of consciousness. It helps you to connect with your true nature and to see that the only real cure for diseases is the understanding of the self. It is a lifestyle, a way to learn how to cooperate with nature and to live in harmony with it.

Lifestyle courses

During this retreat, you will have the opportunity to learn the lifestyle and routines of yoga and Ayurveda, tantric meditations, and to practice yoga every day with classes that will help to relax the mind, provide flexibility, reduce fatigue, and increase your energy and digestive power. Yoga as therapy or exercise was traditionally prescribed in an Ayurvedic context.

Rejuvenation

The rejuvenation according to Ayurveda is only possible through a process of elimination of physical, mental, and emotional toxins. Once these toxins are expelled, the body through its own resources can rebalance and optimize the actions of all tissues and systems.

Personalized Ayurvedic diagnosis

The Ayurvedic diagnosis will be only via Skype, the doctor does not personalize at the place.

Benefits of this retreat

  • Deep relaxation
  • Personal development
  • Nutritional and lifestyle advice
  • Energy balancing
  • Vibrant health
  • A healthier complexion
  • Increased energy
  • Improved circulation
  • Reduced stress
  • Improved digestion
  • Weight loss
  • Increased self-confidence
  • Better sleep
  • Increased self-motivation
  • Emotional stability
  • Greater vitality
  • Better relationships

Daily program

Day 1

  • 12:00 Welcome and check-in with some detox juices
  • 14:00 Organic lunch
  • 18:00 Second yoga session, sunset yoga
  • 20:00 Organic dinner

Day 2 to 7

  • 08:00 First yoga session, sunrise yoga
  • 09:30 Organic breakfast
  • 10:00 Treatments time
  • 14:00 Organic lunch
  • 16:00 Treatments time or Ayurvedic lifestyle (only if you have not received on morning time)
  • 18:30 Nidra yoga meditation
  • 20:00 Organic dinner

Day 8

  • 08:00 First yoga session, sunrise yoga
  • 09:30 Organic breakfast
  • 12:00 Check out
  • Javier Mantecón

    Asramam Vazhavara College, Kerala (Ayurvedic Massage)

    University of Kerala (Ayurveda Practitioner)

    Javier has been traveling to India for over 15 years with continuous experience as a teacher of yoga and meditation. Asia has been a place of his continuous inspiration as different teachers in different areas have given him a broad and solid vision. He is also the creator and founder of several wellness centers, projects, and the coordinator of massages and treatments for six years in specialized centers and spas. Javier has a diploma in Ayurveda and panchakarma massage in Asramam Vazhavara College, Kerala, and in Ayurveda treatments by Dr. Vijay Carolin of the University of Kerala, India.

  • Ana Isabel Tome Mateos

    Autonomous University of Madrid (Psychology)

    University of Kerala (Ayurvedic Massage)

    Ana has a degree in Psychology from the Autonomous University of Madrid. She graduated as an Ayurveda therapist and therapeutic massage therapist by Dr. Vijay Carolin of University of Kerala, India. She also has a diploma in therapy, holistic psychology, and sciences of mind by the Dharma School in Madrid.

  • Oliver Mengod

    Oliver likes to experience with a mix of Indian and Mediterranean food pulling out the best of both and bringing the best of these millenary worlds that represent two of the highest culinary and healthy traditions. He has been traveling to India learning the foundations of Ayurvedic food without forgetting to enjoy all the magical flavors of Indian food. The Mediterranean food is his other passion, especially vegetarian food made with all the best Spanish organic natural products. He is passionate about nutrition and body detox techniques.

  • Sonia Torres Arabí

    Sonia Torres studies the engine that gives life to everything and connects it to the source and the experiences of the physical body, as a vehicle of the soul expressing emotions through the senses, all driven by the same force of creation. This study has led Sonia and her training tools to deepen as family constellations, Akashic records, and energy healing quartz crystals, in the subtlety of what is not seen and is still part of life.

Ibiza

Ibiza is known for its strong energy, which brings this unexplainable magic feeling to its visitors. Ibiza has a unique nature and beautiful beaches with clear and sparkling water. This peace and serenity offers the perfect scenery to find a magnificent space to relax while having fun in connection with life and health.

Agroturismo Morna

Agroturismo Morna is set on a magical place in one of the quietest areas of Ibiza, the north of the island, San Carlos, and San Juan. It is characterized by its tranquility and beauty. In this farmhouse, you can take a fabulous walk among fig, carob, almond, and pine trees. View at sunset giving a relaxing dip in the pool with the hot Ibiza sunshine.

The Agroturismo Morna is located about two kilometers from the village of Sant Carles and his church, from the legendary bar Anita, the hippy market Las Dalias, six kilometers from the town of Santa Eulalia del Rio, and about four kilometers from the beaches of Es Cana, Cala Llenya, Playa des Figueral, Water Balncas, Cala Boix, Pou des Lleó, and Cala Nova among others.

Nearby places

  • Cala Boix, 4 kilometers - 15 minutes
  • Cala Llenya, 4 kilometers - 15 minutes
  • Cala Nova, 4 kilometers - 15 minutes
  • Es Cana, 4 kilometers - 15 minutes
  • Ibiza Airport (IBZ) - 25 minutes' drive
  • Ibiza town - 20 minutes' drive
  • Market Las Dalias - 5 minutes
  • Playa des Figueral, 4 kilometers - 15 minutes
  • Pou des Lleó, 4 kilometers - 15 minutes
  • Sant Carles, 2 kilometers
  • Santa Eulalia del Rio, 6 kilometers

During this retreat, you will be served three daily organic meals. The food will be vegetarian and mostly organic based on Ayurvedic cuisine. You will also receive an Ayurvedic cuisine workshop. The Ayurvedic therapists, through personalized diagnosis, will recommend Ayurvedic dietary patterns, which will be taken into account when making the menus.

You will receive valuable information on the principles of Ayurvedic diet and how to incorporate health into your everyday routines. The proper digestion and regular detox is the key to physical and mental health and to a decrease of disease.

During your free time you may enjoy any beach or cove of the island, the north has clear waters and dark sand, and the south has turquoise waters and white sands. Discover the different hiking or cycling under the full moon, discover the most rustic, natural, and cared island. Also, do not forget to visit places such as Sant Carles de Peralta, Santa Gertrudis de Fruitera or Santa Agnes, which still retain the essence of the past.

In addition to hiking and cycling, you may also dive among the Posidonia, the largest living organism in the world and a world heritage site since 1999, or sports as fun as kayak, inline skating, surfing, windsurfing, fishing, golf, and horse riding.

If you enjoy flea markets, there is one every Saturday in Las Dalias, five minutes from Agroturismo Morna, from 10:00 a.m. to 5:00 p.m., and other markets every Wednesday in Punta Arabi in Es Canar, from 10:00 a.m. to 6:00 p.m., just 15 minutes from Agroturismo Morna.

Get lost among the hundreds of jewelry stalls, leather, fashion, and swimwear. Always accompanied by a hippie musical and festive atmosphere that will captivate you, you will also get lost among the narrow streets of the port of Ibiza, discovering the quaint shops that happen one after another.

If you want to discover the cultural side of the island, you may visit its museums such as the Ethnological in Santa Eulària des Riu, Contemporary Art in Dalt Vila Archaeological, Puget Cathedral in Dalt Vila, the Broner house in Sa Penya, the Can Pere Musson country home in Sant Llorenc, or the necropolis in Ibiza.

This retreat includes six 60-minute Ayurvedic Abhyangam whole body massages with warm herbal oil, 100% natural and imported directly from Kerala in India, where Ayurveda is practiced with absolute dedication.

You will always be accompanied by the attention of the staff. If you would like to experience an extra four hands treatment, you can choose to upgrade any of your regular daily Ayurvedic treatments to a four hands treatment for an additional 60 EUR per session. Please just let Dhara Wellness Garden know at the time of booking.

  • 1 Ayurvedic cuisine workshop
  • 1 crystal healing session of 60 minutes
  • 1 personalized diagnosis with a qualified Ayurvedic therapist of 30 minutes
  • 1 personalized soul and mind counseling of 60 minutes
  • 2 daily hours of yoga, pranayama, and meditation
  • 3 daily organic meals based on Ayurvedic cuisine
  • 6 Ayurvedic Abhyangam massages with warm herbal oils of 60 minutes each
  • 7 nights accommodation
  • The outdoor swimming pool and chill-out areas
  • Flights
  • Personal expenses
  • Transfers from and to the venue

Driving directions from Santa Eulalia del Río

  • Go to the town of Santa Eulalia del Río.
  • Follow the signs leading you to the town of San Carlos.
  • Once you have left the town of Santa Eulalia in the direction of San Carlos, drive to the next roundabout you find.
  • At the roundabout turn left onto this road and follow the coordinate below.

Arrival by airplane

Please book your flights to arrive at Ibiza Airport (IBZ). Transfer from and to this airport is available upon request.

Arrival by taxi

Taxi from airport to the venue is about 30 EUR.

GPS

  • 39 ° 02'08.6 "N
  • 1 ° 32'48.1" E
  • A reservation requires a deposit of 100% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 2 days before the arrival date.

Denia, Spain

Dhara Holistic Care offers chakra balance, holistic detox balance, and yoga retreats in the Mediterranean Coast of Spain.

  • Availability: The Detox Retreats of this organizer are available 84% of the time.

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