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7 Days Hippocrates Lifestyle Yoga Retreat in Romania

  • Complex Padina Ursului Villa, DJ730A 210, Fundatica, Fundata, Brasov County, 507070 Romania

Overview

Home Healing and Inspiring Yoga Retreat Romania

This spring, nested deep in the heart of the Transylvanian mountains of Romania, Do Good Academy is hosting a very special retreat with various therapists, doctors, and teachers from all over the world. You are invited to experience the intrigue and the magic of the sacred mountains while attending events that will clear your mind from emotional obstructions and make way for greater abundance and joy.

Highlights

  • Daily yoga, breathing, and meditation practices
  • Excursions to Dracula’s castle and the mountain top
  • Inspiring workshops and classes by highly qualified speakers
  • 3 juices prepared by the Hippocrates trained chefs per day
  • Access to the infrared sauna and eucalyptus steam room
  • Freshly made healthy raw vegan meals daily
  • Airport transfer to the mountains
  • 6 nights accommodation
  • 6 days with instruction
  • Romanian, English
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The accommodation options are on double, shared double, and private room occupancy basis. Padina Ursului Villa, has wonderful views and daily housekeeping. The rooms have air conditioning, telephone, flat screen satellite television, Wi-Fi, safe box, bathroom with shower, hair dryer, cosmetics, electric iron, and table games.

During this retreat, you will receive all the necessary tools to integrate the principles of a balanced holistic lifestyle while working at all four levels (physical, emotional, mythical, and energetic) in order to create these rapid changes:

  • Addressing the mind and the emotion (meditation, workshops for rewiring thinking patterns, and deconstructing beliefs)
  • Nourishing the physical body (notions of modern medicine, detox, nutrition, food combining, supplements, raw food preparation classes, infrared saunas, posture and alignment, yoga, breathing, massages, quantum magnetic resonance health analyzer, interpretation, full set of tests, and supplement prescription)
  • Working at the energetic level (shamanic techniques, rebirth, and emotional detox workshops)
  • Working in the mythical (ceremonies, play, rituals, and stories)

Daily schedule

Day 1 - Tuesday, March 14, 2017

  • Welcome drinks, get to know each other, and questionnaire completion
  • 18:30 - 19:30 Optional breathing, yoga, and meditation for guests who arrived early
  • 20:00 Welcome HoMe

Day 2 - Wednesday, March 15, 2017

  • 08:00 - 08:30 Breathing and meditation
  • 08:30 - 09:00 Breakfast and detox juices
  • 09:00 - 10:30 Introduction to HoME and meet the team
  • 10:30 - 11:00 Wheat-grass juice break
  • 11:00 - 13:00 Hippocrates lifestyle: Veganism and food combining workshop by Brian Clement
  • 13:00 - 14:30 Raw vegan lunch
  • 14:30 - 16:00 Self help techniques workshop by Anne Marie
  • 16:00 - 16:30 Detox juice break
  • 16:30 - 18:30 Emospirit: The Connection workshop by Brian Clement
  • 18:30 - 19:00 Raw vegan dinner or free time for therapies and massage
  • 19:00 - 20.00 Optional evening yoga session
  • 20:15 - 21:45 Movie: Cowspiracy

Day 3 - Thursday, March 16, 2017

  • 08:00 - 08:30 Breathing and meditation
  • 08:30 - 09:00 Sun salutations
  • 09:00 - 10:00 Breakfast and detox juices
  • 10:00 - 11:00 Cutting edge medicine: The benefits of Naturopathy and Biological Medicine, Crystal patches and Quantum Magnetic readings workshop by Dr. Cristina Bogdan
  • 11:00 - 11:30 Wheat-grass juice break
  • 11:30 - 12:00 The importance of movement and infrared sauna
  • 12:00 - 14:00 Raw vegan lunch
  • 14:00 - 15:30 Become: The real truth about beauty workshop by Elise Goldstein
  • 15:30 - 16:00 Juice break
  • 16:00 - 18:30 The Circle of Elders workshop by Elise Goldstein
  • 18:30 - 19:30 Raw vegan dinner or free time for therapies and massage
  • 20:00 - 21:00 Optional evening yoga session

Day 4 - Friday, March 17, 2017

  • 08:00 - 08:30 Breathing and meditation
  • 08:30 - 09:00 Sun salutations
  • 09:00 - 10:00 Breakfast and detox juices
  • 10:00 - 11:00 The correct posture and the hidden emotional aspects workshop by Marie Genna
  • 11:00 - 11:30 Wheat-grass juice break
  • 11:30 - 12:30 Kitchen techniques workshop by Diane DeGuzman Pyle
  • 12:30 - 13:30 Raw vegan lunch
  • 13:30 - 15:30 Trip to Bran to visit Dracula's castle and the market
  • 15:30 - 16:00 Detox juice break
  • 16:00 - 18:00 Epigenetics and shamanism and the power of journaling workshop by Catrinel Popescu
  • 18:00 - 19:00 Dinner or free time for therapies and massage
  • 20:00 - 21:00 Optional evening yoga session

Day 5 - Saturday, March 18, 2017

  • 08:00 - 08:30 Breathing and meditation
  • 08:30 09:00 Sun salutations
  • 09:00 10:00 Breakfast and detox juices
  • 10:00 - 11:00 Emotional detox: In the heart of a stone workshop by Catrinel Popescu
  • 11:00 - 11:30 Wheat-grass juice break
  • 11:30 - 12:30 Active meditation: Outdoor sand painting with Catrinel Popescu
  • 12:30 - 14:00 Raw vegan lunch
  • 14:00 - 15:30 Talking to the universe workshop and trip to the top of the mountain with Catrinel Popescu
  • 15:30 - 16:00 Detox juice break
  • 17:00 - 18:00 Rebirth: Starting a new journey workshop by Jonathan Clark
  • 18:00 - 19:00 Raw vegan dinner or free time for therapies and massage
  • 19:30 - 20.30 Optional evening yoga session
  • 20:30 - 22:15 Optional movie: Finding Joe

Day 6 - Sunday, March 19, 2017

  • 08:00 - 08:30 Breathing and meditation
  • 08:30 - 09:00 Sun salutations
  • 09:00 - 10:00 Breakfast and detox juices
  • 10:00 - 11:00 Kitchen techniques workshop by Diane de Guzman
  • 11:00 - 11:30 Wheat-grass juice
  • 11:30 - 13:00 The Way of the Ancients: Dreaming our world into being workshop by Catrinel Popescu
  • 13:00 - 14:30 Raw vegan lunch
  • 14:30 - 16:30 Free time
  • 16:30 - 17:30 Time for questions and sharing moments
  • 17:30 - 18:30 Raw vegan dinner
  • 19:00 - 22:30 Special event

Day 7 - Monday, March 20, 2017

  • 08:00 - 10:00 Breakfast
  • 10:00 Departure

This retreat includes excursions to Bran to visit Dracula's castle and the market. You will also have a trip to the top of a mountain for ceremonies with Catrinel Popescu.

  • Catrinel Popescu

    Catrinel Popescu is a health educator and a modern shaman. Cat has been practicing shamanic healing at the Spirit of the Inca School since 2009. She is an experienced diver into the unknown and a bridge between the worlds. She is well-versed in creating and embracing change and she is intimately familiar with healing trauma, soul loss, and intrusive energies.

  • Brian Clement

    Brian Clement is a licensed nutritionist and a graduate of the University of Science, Arts, and Technology, where he earned his Ph.D. He is a devoted husband and a caring father of four, who along with his wife, Anna Maria Gahns-Clement, Ph.D., L.N., co-directs the Hippocrates Health Institute. In addition to his research studies, he also conducts conferences worldwide on attaining health and creating longevity, giving humanity a road map for redirecting, enriching, and extending their lives.

  • Anna Maria Gahns-Clement

    Anna Maria Gahns-Clement, PhD, L.N. is the co-Director of Hippocrates Health Institute. For more than 40 years, she has been an international leader in the progressive health movement. She lectures extensively around the globe, employing a style uniquely her own, a down-to earth, sensible approach in teaching practical methods that people can comfortably incorporate into their own lives. She is the mother of four children and grandmother of six, whose perfect health is a tribute to her and the Hippocrates lifestyle.

  • Elise Goldstein

    Elise is a researcher and teacher in the field of intra-personal communication, the study of how people speak to themselves. Her exploration of inner dialogue and its capacity to shape the concept of "self" has led her through a variety of disciplines, from Shamanism to psychoanalysis and from auto-ethnography to performance art. She is a ritual therapist, as well as the co-founder and brand manager of the Hippocrates Health Institutes new line of personal care products: BECOME.

  • Diane DeGuzman Pyle

    Diane was drawn to the Hippocrates lifestyle by a series of serendipitous events that led her to become a Hippocrates health educator and a graduate of the Living Cuisine Academy in the summer of 2015. Diane teaches raw living food classes out of her home in Salem, Massachusetts, through her business called "Enough on my plate". Diane made the trip to Hippocrates in 2015 to work on her own recovery and complete the health educator program that led to a beautiful raw food kitchen renovation, where Diane now teaches people how to maintain the Hippocrates lifestyle at home.

  • Magda Voicila

    Magda has been a massage therapist for 15 years. Throughout her career, she has been trained in various techniques from Yumeiho, Deep Tissue, Swedish massage, and Raindrop therapy. She has worked in many spa centers in Europe, but her focus now is essential oils. Raindrop technique uses a sequence of essential oils that are immune enhancing, support the body's natural defenses, as well as the circulatory, respiratory, endocrine, digestive, nervous, and other body systems.

  • Alexandra Simiean

    Yoga Alliance RYT 200 (Hatha Yoga)

    Alexandra Simiean has been enthusiastically practicing yoga for several years. She obtained a 200-hour Yoga Alliance yoga teacher certificate at a traditional school in Rishikesh, India, where she studied all the aspects of Hatha yoga. She is also certified in Craniosacral Therapy since 2012 and Reiki Healing since 2015. She practiced Ashtanga yoga, Kundalini yoga, Yin yoga, Pregnancy yoga, Kids yoga, and Hatha Yoga, the latter being her "first love".

  • David Rae

    David Rae LMT describes himself as a medicine man of sorts. Having more than 11 years in the health and wellness industry, from personal training to managing two vegan restaurants, David has seen many aspects of the wellness community. He merges this experience with his training into the holistic bodywork. David combines aromatherapy, table Thai, reflexology, deep tissue, laying of hands energy work, affirmations, Swedish massage, coaching, and advocacy to create an opportunity for the individual to unearth, examine, and release old holding patterns.

This retreat will be held in Fundatica, a beautiful village in southern Transylvania, in the department of Brasov. Next to Fundatica is Bran, a village that represents both a historical place and a legend. Bran is the gateway between Transylvania and Valachia with one side lined by the Piatra Craiului Mountains and the other by the Bucegi Mountains.

Bran hosts one of the most visited castles in Europe, the Dracula Castle, the source which inspired the most fascinating legend of the blood-shedding, Count Dracula. The castle was built by the inhabitants of Brasov from 1377-1382, to protect the mountain pass from the invading Turks.

Although the name of Bran is closely linked to that of the Bran Castle, the region is extremely rich in tourist attractions like the Moieciului Gorges, the Bucegi and Piatra Craiului Mountains, Dambovicioara Cave, Cetatea Rasnovului (Rasnov Fortress), Brasov, and the neighboring Saxon fortresses of Prejmer and Harman.

Activities
  • Hiking
  • Massage
  • Sauna
  • Shopping nearby
  • Steam room
General
  • Air-conditioned rooms
  • In-room safe
Services
  • Bicycle rental
  • Car rental nearby
  • Free parking
  • Free Wi-Fi
  • Hair dryer
  • Ironing / ironing board
  • Laundry
  • Library
  • Room cleaning
  • Toiletries
  • Tour assistance

During this retreat, you will be served freshly made, healthy, raw vegan meals and three juices prepared by the Hippocrates trained chefs daily.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following dietary requirements are served and/or catered for:

  • Ayurvedic
  • Fruitarian
  • Gluten Free
  • Lactose Free
  • Naturopathic
  • Organic
  • Raw food
  • Vegan
(If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation)

During your free time, you will be able to enjoy activities like biking, hiking, and walking through the path walks. Extra services are also offered for the whole duration of the retreat.

Aromatherapy raindrop massage

This treatment with Magdalena Lupa costs 60 EUR per session.

Chiropractic adjustment

This treatment with Marie Genna costs 30 EUR per session.

Health coaching

The one-to-one health coaching with Catrinel Popescu costs 75 EUR per session

Holistic 360 massage

This massage costs 75 EUR per session.

Shamanic healing

This private healing session with Catrinel Popescu costs 75 EUR per session.

Quantic magnetic resonance health analyzer

Each session with Dr. Cristina Bogdan includes interpretation, full set of tests, and supplement prescription and costs 75 EUR.

Rebirth sessions

This treatment with Jonathan Clark is offered at 75 EUR per session.

  • 6 days of yoga
  • 6 nights accommodation
  • Airport transfers from and to Bucharest Henri Coandă International Airport (OTP)
  • All courses, teachings, and practical sessions
  • All excursions and workshops
  • Daily vegan meals
  • Nature walks
  • Airfare
  • Additional activities

Arrival by airplane

Please book your flight to arrive at Bucharest Henri Coandă International Airport (OTP). The transfer from and to the airport is included. Do Good academy will pick you up from the airport with a bus on March 14, 2017 at 5 p.m.

  • The deposit is fully refundable if the booking is cancelled up to 30 days before the arrival date.
  • The rest of the payment should be paid 10 days before arrival.

Verified BookDetoxRetreats.com reviews

  • Review by Morgan from United States of America

    "The retreat was a fantastic experience. The Do Good Academy team coordinated a nice mix of meditation, delicious yet healthy food, and refreshing outdoor activities. The mountains of Romania are gorgeous and an excellent place for retreats, and the locals were always offering kind smiles."

    BookYogaRetreats website, edited

Bucharest, Romania

Do Good Academy organizes events, workshops, and retreats that cover topic based on a holistic and complete view of the dynamics of nature.

Speaks English

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