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Learn how to use the healing power of nature to live a healthy life! This retreat will support and guide you through a complete detoxification process of body, mind, and soul. During the treatment program, you will be provided with information about Ayurveda, panchakarma, and how to follow an Ayurvedic diet according to your body constitution. Heal from within using the ancient Ayurveda principles, boost the immune system, and allow your body to completely detoxify!
The beautiful and comfortable village holds space for up to 25 guests and it offers a small health food café, two yoga shalas, two healing and rejuvenation spaces, a healing water tank, a small library, and a chill-out area. The rooms available at the village are beautifully inspired by Rajasthani designs and come with an open-air bathroom. Earth Yoga Village is also able to offer 25 luxury huts at a partner resort within two-minute walk from the village. Laundry and taxi services are available at an additional cost.
Earth Yoga Village staff members are strongly engaged in making the village more eco-friendly. The lodge runs partly on solar power and Earth Yoga Village's staff members work hard on adding further eco-friendly measures. Connection with nature is vital and they strive towards that connection in every day life and with every action.
The basic principles of Ayurveda deal with the natural way of living a healthy life. Every human being is a unique combination of the five elements: earth, water, fire, air, and space. This elements make up the three vital forces of life: vata, representing ether and air; pita, combining fire and water; and kapha, meaning water and earth. The perfect balance of these vital forces results in true health; the balance of mind, body, and soul.
During this special Ayurveda retreat, you will be working together with an Ayurvedic doctor and therapist to build a tailor-made program based on your body constitution and presenting imbalances. You will be provided with a personalized diet and lifestyle recommendations to maximize your health and overall wellbeing.
Panchakarma involves five treatments to remove toxins from the body and to support the natural rhythms of the body. The preventive and or curative programme to detoxify and cleanse the body and mind is designed for a minimum of 15 days, keeping in mind the ancient philosophies and time required to allow mother nature to work its magic. It strengthens the immune system and leaves the body healthier, stronger, and free from chronic ailments.
The panchakarma detoxification program is a unique opportunity to cleanse and rejuvenate physically and mentally in a pure, spiritual, yogic environment. During your stay in the village, you will also benefit from the five points of yoga, which are: proper exercise (asana), proper breathing (pranayama), proper relaxation (savasana), proper diet (Vegetarian), and positive thinking (Vedanta) and meditation.
panchakarma treatment is also indicated for healthy persons, as it will boost the immune system and allow your body to detoxify. During the treatment program, you will be provided with information about Ayurveda, panchakarma, and how to follow an Ayurvedic diet according to your body constitution.
Sivananda Ashram in Kerala, India (Vipassana Yoga)
Anand is an ex-banker who said goodbye to his office job in 2012 to start his journey back to his inner self through yoga, meditation, and other spiritual practices. Anand trained and graduated from Sivananda Ashram in Kerala in 2012 and finished his master of yoga in 2016. He lives by the motto love the life you live and live the life you love.
Selina is a trained nutritional therapist and certified Ashtanga, Vinyasa, and Yin yoga teacher. She believes in the powerful healing properties of food, as well as calmness of the mind.
Set among lush green jungle, within a short walk to a paradise beach, you will find Earth Yoga Village to be extremely peaceful and the ideal place to relax. It is your refuge from a busy life and is conveniently located in South Goa, on the beautiful beach of Palolem, which is known for its blissful vibes, laid back people, and stunning nature.
Palolem Beach is largely unspoiled and is inhabited by both local fishermen and by foreign tourists, who live in shacks along the shore or in the main village. The location offers an ideal place to explore the stunning beaches, beautiful local villages, and surrounding nature outside of your retreat schedule.
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At Earth Yoga Village, the staff understands the incredible benefits of nutritious food, as Hippocrates rightly said, and consider food to be a powerful healing tool. By using only fresh, seasonal herbs and vegetables from regional farmers, the daily menu of wonderfully nourishing vegetarian food supports self-healing of the body, enhances detoxification, and leaves you feeling strong and rejuvenated.
You will enjoy two buffet-style healthy and wholesome meals per day (Indian, Goan, and Continental), a light afternoon snack, morning tea, and unlimited filtered drinking water. If you have any specific dietary requirements, the staff members cater for that too, you just have to let them know.
Apart from the daily schedule, which includes yoga and meditation classes, open discussions about life, and evening activities, such as open-mic night, kirtan, or Nidra yoga, you are always welcome to explore the beautiful surroundings of Palolem Beach. You can learn how to surf, spend some time sunbathing, go for a swim, or explore the local village nearby. Additionally, there are many different spa treatments at the village.
Earth Yoga Village's eco-spa offers different treatments to support your relaxation as well as detoxification. You may also choose to add a detox program to your yoga holiday for a more holistic healing. The spa offers Ayurvedic massages, mud baths, herbal body treatments, traditional Indian rejuvenation baths, and Indian head massages. Additionally, there is a wonderful healer that can support you in many different aspects of your life, offering Reiki sessions, crystal healing, and kinesiology.
Please book your flight to arrive at Goa International Airport (GOI), or more commonly known as Dabolim Airport. Transfer from the airport is included. Earth Yoga Village will pick you up from the airport. As these transfers are arranged in groups of 4, it might be that you have to wait for other guests at the airport. If you prepare to take your own taxi, you are welcome to do so.
There are bus services at a regular interval of 30 minutes from the beach to the Kadamba Transport Corporation (KTC) bus depot in Margao. The nearest KTC deport is in Canacona. The village is located at the north end of the beach near Cozy Nook resort.
The nearest railway station is Canacona, which can be reached from Madgoan junction railway station in just 30 minutes.