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Harmonize your body and mind through this comprehensive and revitalizing detox retreat. Self-renewal detox retreat is for individuals who are seeking holistic healing of their body, mind, and spirit. In the program, participants will cleanse their body of toxins, awaken their natural healing power, and gain enhanced self-awareness. Participants of this retreat will be empowered and inspired to consciously create the lifestyle they have always wanted.
You will experience a deep physical and emotional transformation. In this program, you will receive a naturopathic doctor’s guidance on balanced nutrition, healthful resources, and holistic ways to improve your health, daily herbal supplements, probiotics and smoothies, fresh and local organic produce, physical and energetic evaluation during the sessions, healthy lifestyle guidelines and life coaching, and group sessions designed to share your experience and receive support.
A liver cleanse is a rejuvenation of the whole body. The liver plays a vital role in detoxing, filtering, and cleansing toxins that pass through your bodies. Liver diseases, high blood pressure, and diabetes are related to the unhealthy condition of the liver caused by toxic waste stored there. With liver cleansing, you can improve the long-term condition of the liver and witness immediate benefits. Doing a liver cleanse will bring your body in balance, helping you to lose weight, increase your immunity, have more energy, as well as decrease the chance of liver stones.
Qigong is a holistic system of coordinated body posture and movement, breathing, and meditation used for the purposes of health, spirituality, and strength building. It is practiced to cultivate and balance qi (ki or chi), meaning 'life energy'. Qigong typically involves moving meditation, coordinating slow flowing movement, deep rhythmic breathing, and a calm meditative state of mind. Qigong is now practiced worldwide for recreation, exercise, relaxation, preventative medicine, meditation, and self-cultivation.
This detox retreat is a medically-supervised program with a licensed healthcare professional on-site during the program. If you are pregnant or nursing, you are not allowed to take this program. If you are taking any prescribed medication or have health problems, please consult with your doctor prior to starting this program.
Sarah Choi is the director of the EarthMind Wellness Center at Honor’s Haven Resort and Spa. She has been a master healer, teacher, and workshop trainer for 16 years. Early on, she was looking for the purpose of life while studying counseling psychology in graduate school. During that time, she found yoga and tai chi based on traditional Korean energy training and she realized her mission of healing and giving benefit to all in her life. Sarah has worked as a coordinator of holistic healing programs, meditation tours, and healer school at the Sedona Mago Retreat Center in AZ.
All meals will be sourced from fresh local organic food distributors. There will also be a 24-hour fast included during the liver cleansing portion of the retreat. The chef can accommodate all dietary restrictions.
Dip into refreshing waters and take a break from reality as you enjoy the swimming pool and jacuzzi complete with breath-taking views of the Shawangunk Mountains and the private lake. The locker rooms include both a wet and dry sauna. Use of the spa facilities is offered to overnight guests as a complementary part of their stay. Allow the professionally trained staff to complete your stay with one of the deep massages or spa services.
Newark Liberty International Airport
Transfer not provided
Transfer not provided
John F. Kennedy International Airport
Transfer not provided
Please book your flight to arrive at Newark Liberty International Airport (EWR), LaGuardia Airport (LGA), or John F. Kennedy International Airport (JFK). Both John F. Kennedy International Airport (JFK) and LaGuardia Airport (LGA) offer shuttle service into Manhattan to the port authority bus terminal from 30 USD to 35 USD roundtrip. From port authority, transportation is available via Shortline Bus services to Honor’s Haven.
For this organizer you can guarantee your booking through BookDetoxRetreats.com. All major credit cards supported.
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