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8 Days Bali Detox Reset Yoga Retreat in Bali, Indonesia

Bali Ecovillage, Banjar Dinas Lawak, Belok/Sidan, Kabupaten Badung, Bali, Indonesia

Renewing Yoga Retreat Bali

This listing has one of the 10 most popular offers available in Indonesia

Join this special eco-detox retreat for a complete reset of the body, mind, and soul! This retreat is located in the stunning vast jungle of Bali, an island unparalleled for its remarkable nature and culture. Staying in bamboo bungalows in an eco-lodge set amongst treetops, for eight days you will be immersed in undisturbed nature.

The daily program will include a usual delicious juices and blissful yoga sessions, hand also this retreat will offer the opportunity to experience the transformative power of Rebirthing therapy.

Other unique and varied workshops to accompany the detox process allowing for a deep inner journey will include voice work, chakra meditations, breath-work, sungazing and hikes through the jungle to natural pools and waterfalls. This is a one-off not to be missed opportunity! A chance to reconnect, rejuvenate and reset your whole being for the best possible start into 2020. Come and experience the magic of Bali for yourself!

Meet the instructors

Diego & Deborah
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Highlights

  • Daily yoga practice
  • Rebirthing therapy workshops
  • Nature and wildlife and jungle treks
  • Fasting guided by a team of professionals in the company of a supportive group
  • Trips to local temples and places of interest
  • Waterfall and natural pool hikes
  • 7 nights accommodation

Styles


7 days with instruction in English
The organizer also speaks: Spanish
The maximum participants in the group is 14
Airport transfer available:
Ngurah Rai International Airport (US$111 per person)
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Accommodation

Facilities

  • Swimming pool (outdoor)
  • Dining area
  • Fireplace
  • Terrace
  • Yoga shala

Upon your arrival at Bali Eco Village, you will be greeted by the wonderfully friendly Ursula and invited into a massive bamboo structure. Bio-architecture that will immediately delight all your senses, a combination of experimental and age-old building techniques. This main building has high ceilings, incredible open space and allows in plentiful natural light. It is made up of bamboo, wood, and glass and stands grand, like a mountain completely in tune with its surroundings.

The outdoor deck is the perfect spot for your detox juice, our sungazing meditations taking in the first rays of the sun, and to spot monkeys in the dense forest.

The bungalows sleep up to 4 people and all have their own en-suite bathroom.

Program

Proposed daily schedule

  • 07:00 Sungazing and Kundalini yoga
  • 09:00 Detox juice
  • 11:00 Yin/Yang yoga or workshop*
  • 13:30 Detox juice
  • 14:00 - 16.30 Free time/massages/spa treatments
  • 16:30 Yin / Yang yoga or Workshop
  • 19:00 Evening broth
  • 20:00 Evening activity
  • Workshops include: Rebirthing therapy, voice work, movement meditations, nutrition, dance, and more

There will also be included hikes to local waterfalls and caves, natural pools for swimming, and some days it is possible for some extra trips to local temples and places of interest to be organized.

Rebirthing Therapy:

Rebirthing involves deep, connected breathing that is used to unblock and release stored emotions and memories trapped in our bodies and subconscious. These blocks are carried on deep emotional levels, the heart center, throat/communication center and in the stomach/emotions nucleus. Rebirthing is a powerful tool that can actually clear these emotional blocks and release negative emotional patterns.

Yin / Yang Yoga

In traditional Chinese medicine, it is said that human beings are a living reflection of the living cosmos, a microcosm of the macrocosm. Everything that exists within the universe exists within us. The universe is made up of opposites, night/day, masculine/feminine, sun / moon, etc. During these classes we will focus on balancing these two energies yin and yang within ourselves, connecting us to our breath, finding and embracing our natural flow and rhythm.

In the West, we are accustomed to a yang lifestyle and pace of life which keeps us in a state of tension and stress, compromising our health and immune system. These sessions will be about slowing down, calming the senses, going inward and connecting to our intuition.

On a physical level the yang yoga will get our bodies moving to support the detox process, stimulating our digestive and lymphatic systems, whilst the yin will take us inward, connecting with our more compassion side, learning self-acceptance, self-love, respecting our bodies limitations and cultivating a loving relationship with ourselves and others.

Sungazing

This is a guided meditation using an ancient Toltecan technique of gazing at the sun during the safe times of sunrise and sunset. It is a beautiful, gentle and loving meditation on being in the present moment, bringing our sense of awareness to our breath and body.

Included excursions

You will be going on some special trips to local temples in the area with Catalina who lives in Bali and who will take you to the most sacred spaces, cleansing ourselves in the waters and taking part in some purification rituals and ceremonies. You will visit the local mountain villages in the surrounding area, getting to know the rural Bali, culture, and people.

Instructors

Diego Arnold

Deborah Davies

Location

Bali

An exotic Indonesian paradise referred to as "The Island of the Gods", is well known largely due to its remoteness, fascinating Hindu culture, and stunning beaches. Anyone who has been to Bali has felt something special about the island, and those interested in healing, yoga and meditation have always been drawn here due to its powerful healing energy.

This island maintains order and balance, based on the trust that everything must be cleared through gratitude and allowing everything to exist and take its place. The rituals are based on water, flowers and offerings. Offering our life at every step, in every place, we remain united to the present moment in an almost inevitable way. The state of presence is the most powerful and healing medicine.

The Bali Eco Village is a cozy Balinese Eco-lodge built in the middle of hills forest, hidden in a valley near Pelaga, 45 kilometers North West of Ubud, in the mountains of central Bali. The surrounding forests are lush with monkeys, exotic birds and rich vegetation including banana trees, lemongrass tea, chili bushes, oranges, turmeric, avocado, cinnamon trees, ginger, passionfruit, vanilla vines, and cocoa trees to name a few!

A short hike leads to a river and waterfall where you will be able to bathe in the natural pools. We will be accompanied by nature that fills all spaces, breathes and regenerates you. You always feel accompanied and protected. You can experience the union between nature and ourselves.

Food

Organic, ecological detox juices with seasonal fruit and vegetables will be lovingly made and served three times a day.

The following meals are included:

  • Drinks

The following drinks are included:

  • Detox juices

What's included

  • 7 nights accommodation
  • All juices and broth
  • All classes, workshops, and activities

What's not included

  • Massage and spa treatments
  • Transfer to and from the airport
  • Flights

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Ngurah Rai International Airport (DPS). Transfer from and to airport is available for an additional cost of 100 EUR.

Airport: Ngurah Rai International Airport Airport transfer available: Ngurah Rai International Airport (US$111 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 20% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 14 days before arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
8 days / 7 nights
from --

Availability

Arrival: Friday January 3, 2020
Departure: Friday January 10, 2020

Availability

You can stay at this retreat at a minimum of 6 days and a maximum of 8 days.

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