8 Days Detox and Yoga Retreats in Spain

  • Portavella, Les Lloses, Girona, Catalonia, Spain

8 Days Detox and Yoga Retreats in Spain

  • Portavella, Les Lloses, Girona, Catalonia, Spain

Detox and Yoga Holidays Spain

Join this retreat for a full detox of the body and mind. This retreat is located in a magical and idyllic place created and designed to provide a natural and supportive environment for groups, couples, and individuals to relax, renew, and restore their well-being. You will be offered serenity, seclusion, and security to relax and renew through this detox and yoga retreat. Come and experience the magic for yourself!

Highlights

  • Yoga classes
  • Meditation sessions
  • Nutrition class and biodanza
  • Sun gazing and diary writing sessions
  • Daily organic detox juices
  • 7 nights accommodation
  • 1 organic broth dinner
  • 7 days with instruction
  • English
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For May and September retreats, you will stay at Portavella, a beautiful retreat center with a stunning activity room near Girona. You will be provided a private room based on two to three sharing with en suite bathroom.

For June and July retreats, the accommodation will be at Escapada Rural, a beautiful retreat center with a stunning activity room near Girona.

For October and December retreats, you will stay at an accommodation in the beautiful countryside on the outskirts of Girona, 17 kilometers from Girona. The room is private based on two to three sharing with shared bathroom.

There is a full program that you can attend, such as yoga classes, hiking, meditation, biodanza, dancing, sun gazing, and nutrition workshops.

Biodanza

Its application consists experiencing through music, movements, and group encounter situations.

Five Rhythms Dance

Explore and discover new things about your body and yourself as it takes you on a journey to music in a liberating and eye opening workshop.

Gestalt Therapy

Look inside yourselves to investigate the notion of personality, explore the different masks you put on and get a little bit closer to understanding who you really are.

Mindfulness

Mindfulness means paying attention in a particular way, on purpose, in the present moment, and non-judgmentally.

Nutrition class

You will have an educational nutrition class. Here, you can learn how to have a healthy focus on nutrition, body, and lifestyle.​

Personal diary

You will write in the first person point of view about yourself. It will help you to come in contact with your feelings, emotions, and sensations.

Sun gazing

You can obtain some energy from the sun by concentrating your view at the light of the sun for short periods of time.

Yoga class

This class is very soft and you do not need previous yoga practicing. The movements are really simple and relaxing.

A typical day

  • 06.30 Yoga and meditation
  • 09.00 Detox juice
  • 11.00 Workshop or yoga class
  • 13.30 Detox juice
  • 16.00 Workshop or excursion
  • 19.00 Detox juice
  • 20.00 Sungazing meditation
  • 21.30 Soup and health-based documentary

You will go hiking during this retreat.

  • Juli

    Juli is the founder and director of vegetarian cooking school. He studied at Gestat Institute in Barcelona.

  • Diego

    Diego is the founder of Vitarian Acttitude, director of Go2ld, and facilitator of sungazing and a yoga Nidra teacher.

  • Joseba

    Joseba is a professor of nutrition and diet therapy, professor of nutrition and hygiene, and the co-director of vegetarian cooking school.

This retreat will take place in Barcelona, Spain.

You will be served three daily detox juices and one organic broth for dinner. All of the ingredients are 100% organic and local. There will be highly nutritious and healthy ingredients used during your detox. You will find the following superfoods in your detox juices and soups: chia, spirulina, goji berries, maca, lucuma, chlorella, wheatgrass, cacao, kale, and matcha.

  • Relax by the pool
  • Stroll around the vineyards, lakes, and forests
  • Visit the nearby waterfalls

You can have a variety of treatments such as massages, Reiki, and different types of natural healings at an additional cost.

  • 7 nights accommodation
  • Detox juice treatment and one organic broth for dinner
  • Free tea and water
  • Nutrition class and biodanza
  • Sun gazing and diary writing sessions
  • Use of pool, sauna, and Jacuzzi
  • Yoga, meditation, and dancing sessions
  • Additional activities or excursions
  • Additional meals and drinks
  • Airfare
  • Personal expenses
  • Transfer to and from the retreat location

Arrival by airplane

Please book your flight to arrive at Barcelona-El Prat Airport (BCN). For the retreat in May, the airport transfer costs 50 EUR one way and 90 EUR both ways.

Arrival by taxi

From the airport, you can also reach the venue by taxi which costs 125 EUR.

Arrival by train

The nearest railway station from the retreat location is Vilafranca del Penedès. Pick up service from Villafranca train station is available at 18 EUR.

  • A reservation requires a deposit of 25% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 14 days before arrival.

Verified BookDetoxRetreats.com reviews

  • M
    Review by Milly Van Praag-lopez from Netherlands

    A LITTLE BIT OF HEAVEN

    CONS Cons: I have no negative comments.

    PROS Pros: This was my second detox abroad and I loved it! The location was so picturesque, so peaceful, just what I was looking for. I had a very comfortable room, the juices were delicious and the activities were varied as well as of a high standard. You were totally free to create your own program which is what I did! Last but not least, and actually most of all a few words about the organisers, Diego, Debbie and Juli you are just the BEST! Such care, such devotion, so much love! I felt I spent a week with very close and dear friends which is what you all became! See you again!

    Organizer response: Thank you Milly! We are so glad you had such a positive experience with us and look forward to seeing you again very soon! Sending you a huge hug and much love Debbie, Diego and Juli

    2017-Sep-13 20:33:53

  • A
    Review by Alexandra Skrzypczak from Germany

    2017-Aug-05 14:38:52

  • N
    Review by Anonymous

    juicing and laughter in our own spanish castle

    CONS Cons: People are either on 6 or 8 day juicing and therefore those finishing earlier missed out on a couple of things. The final meal was excellent and also the health nutrition talk was at the end - maybe better to put earlier in the program

    PROS Pros: Everything. At first it might seem a little hippy-fied or rustic, but go with it - what you get in return is a great mind, body and spiritual detox, surrounded by great people. The people on this retreat (18 in total) where from all walks of life, of all ages, mostly Spanish but with hearts of gold. I came away with great friends and so much love. And I cant even count the number of heart-felt hugs I got off people I had known for a few days. The activities included: yoga, mediation, dance, singing, mantras, child's play, walks, sun-gazing and you could drop in and out of what you wanted. Most of it was translated into English and I rarely felt I had missed out. The biggest thing I got from this was laughter - I have never laughed so much in ages - from the activities, to chats around the juice - people were truly lovely, genuine and you felt you could be yourself without judgement

    Organizer response: Thanks so much Nicola! Was so lovely meeting you and having you here on the retreat. We hope you come back again soon! Big hug, Debbie, Diego and Juli

    2017-Jul-19 14:55:53

  • M
    Review by Anonymous

    2017-Jun-25 06:02:13

  • L
    Review by Lucy Cheyney from Spanish State

    A stunning escape.

    CONS Cons: I would of perhaps liked a few more yoga classes. Or evening meditation and silence before bed.

    PROS Pros: The location was beautiful, so perfect for this type of retreat. The workshops and classes were wonderful and the schedule well organised. Lovely and friendly staff. I was made to feel at home immediately. I came home feeling refreshed, happy and alive. Thank you very much :-)

    Organizer response: Thanks so much Lucy! We are so glad you enjoyed your experience and got a lot out of the retreat. It was a huge pleasure to have you in the group, thanks for all your positive energy, openness, and laughter. We wish you all the best with your onward journey and hope to see you again in the future, a huge hug from the team at Eco Detox

    2017-Jun-13 05:41:11

  • R
    Review by Rocio Sanz Pastor from Spanish State

    Masía muy bonita y compañeras muy agradables pero insuficientes talleres

    CONS Cons: Falta de actividades y talleres, demasiado tiempo para pensar o meditar

    PROS Pros: La comida y las compañeras

    Organizer response: Hi Rocio, Thanks for your feedback. We always appreciate it so we know where we can improve. Regarding the workshops, we have always tried to keep a good balance between activities which connect you to yourself and others, and allow time and space to also be with yourself. Many people who come to the retreat really value this space to just be with themselves, reading or walking or relaxing. From our previous retreats the timetable we have have used has always (with no exceptions to date until now) produced really positive feedback: sadhana and sungazing, breakfast juice, yoga class or walk, juice, free time, workshop, juice, sungazing with walk, evening soup and film. However we have taken on board your comments and have added another afternoon workshop and more craft activity options too. Thanks again and we wish you all the best on your onward journey, Eco Detox team

    2017-Jun-04 07:58:42

  • Review by Cristina from Mexico
    10 out of 10

    "This retreat exceeded all my expectations! Everyone should come on this retreat. To describe the experience in 3 words would be unique, life-changing and peace."

    BookYogaRetreats, edited

  • Review by Alvaro from Spain
    10 out of 10

    "I have realised I have more clarity and I have gained experience from other people who have helped me to face my problems too. I have loved the way the group has interacted and helped each other along the way, it has made me feel at home. I personally enjoyed the trust workshop and bio-dance, as well as the theatre workshop. I could also connect with myself more and I know what it is I really need to overcome and face from now on. I met really nice people, also I learnt a lot about nutrition, which I will try to introduce into my daily routine. A totally rewarding experience!"

    BookYogaRetreats, edited

  • Review by Dido from United Kingdom
    10 out of 10

    "I think its great to have so many activities to offer to take people´s minds and bodies away from patterns and gastronomic desires! The retreat was beautiful and I actually felt surprisingly full!"

    BookYogaRetreats, edited

  • Review by Alex from Spain
    10 out of 10

    "I have been able to reconnect with the intention to look after myself. I have really enjoyed the juices and broths, and the documentary films showed every evening in our time here. I will definitely repeat the experience, its been a huge reconnection with my intention to look after my body at the same time as looking after my soul."

    BookYogaRetreats, edited

  • Review by Adriana from Spain
    10 out of 10

    "My expectations were exceeded totally! What will stay with me is the harmony of the group, I have loved being able to do in every single moment what I felt like doing, without any obligation or judgement. Everything I have experienced, (workshops, the juices, the hugs, the smiles and moments between the group) have come from unconditional love and without any doubt have fed the spirit. I want to emphasise the love from ALL the teachers. I have heard a mantra for the first time and it was very emotional. I believe everyone contributes what they know and each is a lesson in many ways. You make a magnificent team!"

    BookYogaRetreats, edited

  • Review by Sara from Italy
    10 out of 10

    "It was a journey that has inspired me. The fasting was really important not only for my body but also for my mind, heart and spirit. I will take with me the sensation of being alive, that we are important and not alone. I have learnt to take more care of myself and how important it is to love and accept me as I am. In 3 words...incredible, hard, necessary."

    BookYogaRetreats, edited

  • Review by Marisa from Spain
    10 out of 10

    "Marisa, Spain: I have completed detoxed my body, I have a clearer mind. The teachers were all wonderful and we had a wonderful group of people. I really liked the schedule of activities and the amount of free time too. I really enjoyed the sungazing meditation, the yoga classes and all the activities suggested."

    BookYogaRetreats, edited

  • Review by Carmen from Spain
    10 out of 10

    "I fully recommend this retreat, its has been very very positive for me! Its a very unique, un-describable , genuine experience. My personal journey has been incredible, and I feel very happy, thank you thank you thank you!!!!!"

    BookYogaRetreats, edited

  • Review by Marta from Spain
    10 out of 10

    "I was so lucky to have been able to participate in the first Eco Detox. I had been thinking for some time about doing a detox at home but the truth is I found it really difficult to start due to the stresses of day to day life. I found out about Eco Detox and after reading a bit about their program, quickly understood that a detox is not merely about juicing, but about the whole experience. I decided to go and the experience was incredible! I met wonderful people full of love and for a few days we became a family. Personally this experience helped me to stop my body, my mind, clearing me of unnecessary things I had been carrying and filling me with vital things like infinite love! In the retreat, I felt a profound love towards other people and a love for life as it is in the present moment. This retreat is so much more than juices. For me it has been a chance to connect with myself and others, things that at times are difficult for us to do! I felt a true inner peace and I hope soon to be able to participate in another Eco Detox retreat."

    BookDetoxRetreats.com website, edited

  • Review by Mar Fontana from Spain
    10 out of 10

    "Revealing, healing, and clarifying. I feel like i have cleansed my body and mind and fed my soul! Through the workshops, I have seen patterns I want to change and attitudes that my day to day life didn't allow me to see. Thank you so much Diego y Juli!"

    BookDetoxRetreats.com website, edited

  • Review by Jasmine Kedenburg from Germany
    10 out of 10

    "Moving, enlightening, and very cleansing! Thank you to Diego and Juli for a wonderful week, you both have so much to give. All my expectations were met and actually were more than I thought!"

    BookDetoxRetreats.com website, edited

  • Review by Carlo from Netherlands
    10 out of 10

    "Everyone involved in the course (teachers, organisation) were wonderful, very caring, and giving. An inspiring experience!"

    BookDetoxRetreats.com website, edited

  • Review by Lourdes from Spain
    10 out of 10

    "I really enjoyed all activities. All the workshops were very enriching for me, creating a fantastic connection with the group and team. the nutritionist talk was so interesting as well as the wonderful biodance workshop. A week of discovery and enrichment!"

    BookDetoxRetreats.com website, edited

  • Review by Jane O'Connell from United Kingdom
    10 out of 10

    "The retreat met my all expectations and beyond I'm convinced I will be making some positive changes when I return home. I will take away with me a new way of prioritizing elements in my life which I hadn't given importance to before."

    BookDetoxRetreats.com website, edited

  • Review by Vanesa Luna from Spain
    10 out of 10

    "Sharing this experience with others has been a huge help, support, and truly gratifying. The biodanza class was really special, where the whole group opened up to each other. The most beautiful memory I will take with me was the wonderful sensation after the third day, when the headaches and dizziness left and I felt fantastic and full of energy!"

    BookDetoxRetreats.com website, edited

Testimonials

  • Review by Rosie Bennett from United Kingdom
    10 out of 10

    "A priceless experience, truly enlightening! So much more than I expected. I got the rest, peace, love, and care that I needed. There was so much love from Diego and Juli and they made me feel really safe. I have learned so much from this experience, about myself, how to love myself, and accept me without a mask. I have enjoyed connecting to others and feeling loved and cared for and safe in a lovely group. The nutritional talk was amazing, as was the biodanza, sensory meal, sungazing, and meditation. I will definitely be repeating with Eco Detox!"

    Eco Detox website, edited

  • Review by Mar Fontana from Spain
    10 out of 10

    "Revealing, healing and clarifying. I feel like I have cleansed my body and mind and fed my soul. Through the workshops, I have seen patterns I want to change and attitudes that my day to day life didn't allow me to see. Thank you so much Diego and Juli!"

    Eco Detox website, edited

  • Review by Rosie Bennett from United Kingdom
    10 out of 10

    "A priceless experience, truly enlightening!It was so much more than I expected. I got the rest, peace, love and care that I needed. There was so much love from Diego and Juli and they made me feel really safe. I have learned so much from this experience, about myself, how to love myself. I have enjoyed connecting with others and feeling loved and cared for and safe in a lovely group. The nutritional talk was amazing, as were the biodanza, sensory meal, sungazing and meditation. I will definitely be join Eco Detox again!"

    Eco Detox website, edited

  • Review by Jasmine from Germany
    10 out of 10

    "Moving, enlightening and very cleansing! Thank you to Diego and Juli for a wonderful week. You both have so much to give. All my expectations were met and actually were more than I thought!"

    Eco Detox website, edited

  • Review by Carlo from Netherlands
    10 out of 10

    "Everyone involved in the course (teachers, organisation) were wonderful, very caring and giving. An inspiring experience!"

    Eco Detox website, edited

  • Review by Lourdes from Spain
    10 out of 10

    "I really enjoyed all activities. All the workshops were very enriching for me, creating a fantastic connection with the group and team. The nutrition talk was so interesting, as well as the wonderful biodance workshop. A week of discovery and enrichment!"

    Eco Detox website, edited

  • Review by Amelia from Spain

    "I came on this retreat to do a 'reset' on my life, have a break before beginning a new cycle in my life. I wanted to do a cleanse of what I wanted to leave behind before starting the new. This retreat for me has been wonderful. I really feel like I've been through the wash, clean, new, full of energy and joy, and with so much gratitude for what I have received here. Everyone and everything has been amazing. The whole group have supported each other in a huge way, as I would never have been able to juice for this long (10 days) alone. Also the workshops have supported me a lot, really wonderful activities, really helping with this process of an inner cleanse. I recommend this retreat so much, for me it has been the first but won't be the last. For me it's been one of life's true gifts!"

    Eco Detox website, edited

  • Review by Hirania Martinez from Venezuela
    10 out of 10

    "My experience at Eco-detox was fabulous! At the same time as purifying my body I achieved a spiritual peace, relaxation and above all the experience of sharing with others, disconnecting from the stress of work. It helped me to be more conscious about what I am eating and I have kept up the habit of juicing at the weekends, and I feel so much better now I eat a healthier and more balanced diet. It even helped me to reduce my allergy problems. Diego and Juli are very attentive, always looking out for how you are feeling in every moment. I am very grateful, thank you!"

    Eco Detox website, edited

  • Review by Jorge Gomez from Spain
    10 out of 10

    "For me the experience of this retreat was really beautiful, I had a lot of fun and at the same time discovered a unique sensitivity and empathy that you can achieve when juicing.You can feel and experience everyday things with more depth and beauty, which is a feeling I have not been able to achieve before or since. I am looking forward to repeating!"

    Eco Detox website, edited

  • Review by Rocio from Spain
    10 out of 10

    "The experience of Eco-detox was completely enriching on all levels. I discovered many new activities that I was doing for the first time like bio-dance, sun-gazing (both of which I am now a total fan!). I also discovered juices and soups made with love and care, and that laughs and sharing with your fellow group members, who are passing through the same experience of cleansing, is extremely special. I feel very fortunate and privileged for having formed part of the first Eco-detox retreat and I hope to repeat soon! Thank you to all the group and thank you to the organizers for creating an oasis of peace and beauty."

    Eco Detox website, edited

Barcelona , Spain

Eco Detox offers the choice of three, six, or eight days juice detox retreats at a beautiful country house set among cava vineyards, forty minutes outside of Barcelona.

  • Availability: The Detox Retreats of this organizer are available 0% of the time.
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8 days / 7 nights

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