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4 Days Rejuvenating Detox and Yoga Retreat UK

  • Surrey, South East England, United Kingdom

Detox Weekend Yoga Holiday UK

Come and join Enlighten Yoga Retreat for a retreat in the gorgeous England countryside. Enjoy two and a half hours of yoga per day with some great afternoon activities. Yoga is the best way to take you deep within yourself, release stress, and nourish your whole body. Every evening you will also have the opportunity to take part in meditation sessions, which is a great way to clear and rest your busy mind before bedtime.

Highlights

  • Daily yoga classes
  • Daily meditation sessions
  • Daily detox juices, tea and smoothies
  • Free time to sit and relax in the countryside
  • All the benefits of detoxification
  • 3 nights’ accommodation
  • 4 days with instruction
  • English
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You will be staying in one of Enlighten Yoga Retreat’s very luxurious villas for the duration of your retreat, which is the perfect way to unwind and feel very relaxed. Providing the perfect accommodation is very important to Enlighten Yoga Retreat as they want you to feel at ease in their company and enjoy a week of luxury.

All of the villas come beautifully presented. The house you stay in all depends on the size of the group that is believed you will be best suited to. There are two types of villas: the Lotus villa and Peacock villa. The Lotus offers abundance in a more homely manner meanwhile the Peacock package offers you the utmost in the palatial of manor houses.

Both villas are blissfully large and thoroughly unique with spacious interiors and beautiful gardens for relaxing and morning yoga classes. The Lotus villa offers a first-class atmosphere but also has a more homely approach as it accommodates a smaller group. The Peacock villa offers extreme luxury and is substantially larger than Lotus villa, making it an ideal location for larger groups.

The combination of their locations, peaceful grounds and exquisite décor provides the stunning villas with a sense of relaxation and tranquility to guarantee you an exclusive and extraordinary experience. They all have spacious living rooms which are perfect for relaxing with your fellow companions. The houses offer everything you need and more for the perfect yoga retreat abroad.

Enlighten Yoga Retreat’s holidays are the perfect getaway with your best friend, sister or on your own. It is a great way to leave all of your home stresses behind and to press that reset button. Enlighten Yoga Retreat focuses a lot on health and wellbeing as it is believed that a healthy life and mind starts from within.

You will take part in two yoga classes per day. Each class lasts one hour and fifteen minutes. If you would prefer more or less time on the yoga mat then please let Enlighten Yoga Retreat know as the timetables are made to suit each individual. Yoga will be taught by Enlighten Yoga Retreat in-house yoga teachers who have travelled the world learning all there is to know about living a yogi lifestyle. They have the ability to accommodate to all different levels so please inform Enlighten Yoga Retreat of your yoga experience before you attend this yoga retreat.

Detox and yoga retreat

Detox and yoga are perfect partners and when you are surrounded by nature in the beautiful countryside there is no better environment to detox your body and, of course, your mind.

Detoxification is the physiological or medicinal removal of toxic substances from the human body. Our bodies naturally detoxify daily as part of our normal body process. However, due to the foods and drinks we consume excesses in saturated fat, caffeine, and alcohol become an almost daily occurrence and our bodies have a hard time keeping up.

Detoxifying is the best way to help your body’s natural self-cleaning system. This can be done through special cleansing diets such as detox juice fastening.

Benefits of a detox yoga retreat

  • A feeling of revitalization
  • Clear and brighter skin
  • Enhanced liver and kidney function
  • Feeling a lot calmer and at one with yourself and nature
  • Feeling happier, healthier and lighter
  • Improved metabolism
  • Improved sleep patterns
  • Increased immunity system
  • Increased motivation and enthusiasm
  • Inner peace and happiness
  • Reduced joint aches and pains
  • Weight loss

Sample daily routine

Friday, April 15, 2016

  • Check in at 16:00
  • Settle in and unpack
  • Meet the team
  • Evening meal and mocktails

Saturday and Sunday, April 16 and 17, 2016

  • Two 1 hour 15 minutes yoga sessions
  • Detox juices throughout the day
  • Free time to relax
  • Afternoon activities (optional)
  • Massage, manicure and pedicure (one afternoon, on request)
  • Evening meditation

Monday, April 18, 2016

  • Breakfast
  • Fond farewells
  • Check out

This retreat will take place in Surrey, England.

General
  • Barbecue facilities
  • Dining area
  • Garden
  • Lounge
Services
  • Free Wi-Fi

During this detox weekend yoga retreat, you will be given daily juices, smoothies, herbal teas, and plenty of plain and detox water. This is the perfect way to flush out all of the toxins in your body.

During a juice fasting detox, your sense of taste is automatically 'limited' to pure, organic juices and broth. This slowing down of the sense of taste really enhances your taste buds, and once you start eating again, even a simple lettuce leaf tastes amazing!

You are more than welcome to take part in the afternoon activities such as jewelry making, silent walks, paddle boarding and many other fun activities at a small additional cost. These can be booked before you arrive. You will also have free time where you can sit by the pool and work on your tan or go for a swim to cool down.

Enlighten Yoga Retreat also offers an additional life coaching sessions with professional counselors if this is something you feel will be benefit you.

Spa treatments such as a massage, manicure, pedicure and more are available at an additional cost on one of the afternoons during the retreat.

  • 2 evening meditation sessions
  • 3 nights’ accommodation
  • 4 rejuvenating yoga classes
  • Free time to sit and relax in the beautiful countryside
  • Free Wi-Fi
  • Freshly made detox juices, detox tea, smoothies and detox water throughout the day to detoxify your body
  • Retreat leader on call 24 / 7

Arrival by airplane

Please book your flight to arrive to Heathrow International Airport. You can request a pick-up service at an additional cost.

Barcelona, Spain

Enlighten Yoga Retreat is a luxury yoga, wellness, and detox retreat organizer that offers you the opportunity to revive, refresh, and renew your mind, body, and spirit in a sophisticated style.

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