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Wellness Retreat in USA

Retreat to Vermont to find emotional resilience. Imagine waking up in a green valley listening to the flow of a river, the sound of birds outside your window. Leave the hustle of your life behind, join like-minded people, discovering your path to your purpose, your individual healing journey, and peace of mind. Emotional resiliency is the key to a better way of life. Brenda Stoeke is a magical moments facilitator who is certified in emotion code, a human design specialist, an ordained minister, and has a master's in spiritual psychology.

Meet the instructors

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  • Emotion code sessions
  • Guided meditation sessions
  • Human design readings (find your energetic blueprint)
  • Tension release massage and gene key clearing
  • Infrared sauna and saltwater hot tub
  • Daily breakfast, lunch, and dinner
  • 3 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced


3 days with instruction
Group size: 3-10 participants
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  • Hot tub / Jacuzzi
  • Sauna
  • Air-conditioned public areas
  • Air-conditioned rooms
  • Dining area
  • Fireplace
  • Garden
  • Kitchen
  • Labyrinth
  • Lobby
  • Lounge
  • Special menu request
  • Yoga deck
  • Conference room
  • Free parking
  • Free Wi-Fi
  • Internet access
  • Meeting room
  • Wireless internet

Green River Inn features 14 beautiful unique ensuite large bedrooms (king/queen or 2 twins), and a large deck and Pavillion. All rooms are en-suite (single or double), saltwater hot tub, and medical-grade infrared sauna.


Have you experienced weight gain? Is it COVID lockdown stress, thyroid issues or is it just "bad" eating? This workshop will put you in a place to learn new habits of thinking and feeling about what you eat. Join Enliven Retreats for a retreat specially designed for understanding how your body creates disease.

This weekend is for you whether you are experiencing temporary stress or chronic auto-immune disorders. The weekend will be a fully packed retreat and includes all food and lodging, emotion code, meditation, human design, gene key clearing program, massage, and wellness workshops.

You will learn your purpose in this personal journey, what you are designed to do about it, and the tools to live authentically into self-healing. You will understand the conditioning that triggered your body and how to de-condition it.

You will also receive a complimentary massage. Focused tension relief massage: A wonderful alternative to a full body massage. This treatment is ideally suited for people with chronic muscular neck and shoulder tension. Essential oils calm and balance stress levels within the entire body. Enliven Retreats begin with a focused massage to the neck, shoulders, and then your entire back. A detoxification mask is applied to the upper back, neck, and shoulder area with a warm compress to unlock muscular tension. As this softens and relaxes muscles, tired feet are gently massaged with cooling, soothing peppermint foot crème. They finish with a deeper pressure back massage (60 minutes). Also, they have an infrared sauna and a saltwater hot tub.

Enliven Retreats have rapid COVID tests; they ask that you test prior to coming, they will test upon arrival as well as masks and distancing will be used as appropriate. This is the least expensive this weekend will be offered.

This is a unique invitation to be on the cutting edge to discovering your path away from the conditioning that has your body in reactive mode. Ask your healthcare provider for a prescription for emotion code work and check to see if this is covered by your HSA.

This weekend space is limited to 10 people so Enliven Retreats can give you the individual attention you deserve. Act now to secure your space before they are gone.

How much can shift about your mind/body's perspective in just a weekend? The answer is everything.

Day 1: Arrival

  • 16:00 Check-in at The Green River Inn
  • 16:30 Rest, relax, and settle in
  • 17:00 - 18:00 Introduction to program / meditation
  • 18:00 - 19:00 Delicious dinner to set your body into healing mode
  • 19:00 - 21:00 Human design readings/massage

Day 2: Emotional resiliency

  • 08:00 Juice detox then delicious breakfast
  • 09:30 Meditation
  • 10:00 Emotion code and gene key release
  • 12:30 Short rest and a delightful lunch
  • 14:00 Individual program development
  • 17:00 Journal / massage / sauna
  • 18:00 Celebrate with a fabulous dinner

Day 3: Practice what we learned

  • 08:00 Juice detox then delicious breakfast
  • 10:00 Emotion code and gene key release
  • 12:00 Short rest and a delightful lunch
  • 14:00 Individual program development
  • 17:00 Journal / massage / sauna
  • 18:00 Celebrate with a fabulous dinner

Day 4: Fellowship

  • 07:00 - 08:00 Delicious juice detox
  • 09:30 Closing session Q & A and meditation in the grass
  • 11:30 Brunch
  • 13:00 Resort check out


Brenda Stoeke


Nestled in the shadow of Equinox Mountain, The Green River is the cleanest river in Vermont.


Enliven Retreats will be serving food to help your body reset the liver, gentle detoxing, and delicious chooses.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Gluten Free
  • Organic
  • Regular (typically includes meat and fish)
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Spa treatments

You can book dditional massage during your stay:

  • Focused tension relief massage
  • Medical-grade infrared sauna
  • Salt water hot tub

What's included

  • 3 nights accommodation at The Green River Inn
  • Large en-suite rooms (king/queen/2 twins)
  • All meals: daily breakfast, lunch, and dinner
  • Expertly guided emotion code, human design readings, gene key release, and meditation classes
  • Focused tension release massage
  • Medical-grade infrared sauna
  • Saltwater hot tub

What's not included

  • Airport transfer
  • Ride services

How to get there

Recommended Airports

Cancellation Policy

  • A reservation requires a deposit of 15% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.

Value for money
Accommodation & facilities
Quality of activity
4 days / 3 nights
from --
Minimum group size

This trip requires a minimum of 3 participants


Arrival: Thursday July 15, 2021
Departure: Sunday July 18, 2021

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