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7 Days Get That Glow with Yoga and Juice Fast Detox Retreat in Gozo

Isola Bella, Triq Ta Mannar, Xaghra, Gozo, Malta

Yoga Cleansing Retreat Malta

Are you in a cycle of eating the wrong foods and putting on weight and / or having low energy and catching colds frequently? Then, come away from your daily routine and your unwanted behavior patterns to sunny Gozo, where a juice fast will reset your immune system, your desire to eat more healthil,y and improve your mindset and willpower.

Meet the instructors

Daniele & Tina
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Highlights

  • 5 Hatha yoga sessions
  • Health talks and food demos
  • 7 days of juices and breaking food
  • Unlimited water and herbal teas
  • 6 nights accommodation
  • Airport transfers

Skill level

  • Beginner
  • Intermediate

Styles


5 days with instruction in English
The organizer also speaks: Danish, German, Italian
Airport transfer included: Malta International Airport
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Accommodation

Check-in Time:
16:00
Check-out Time:
11:00

Facilities

  • Swimming pool (outdoor)
  • Air-conditioned public areas
  • Air-conditioned rooms
  • Dining area
  • Kitchen
  • Lounge
  • Multilingual staff
  • Smoke-free property
  • Terrace
  • Free parking
  • Free Wi-Fi
  • Internet access

You will be staying in a gorgeous Gozitan villa set over two floors with a lovely spacious living and dining area overlooking the pool. It has four spacious bedrooms, all ensuite with air conditioning. The villa is in the village of Xaghra, home to the oldest megalithic temples on Malta and around the corner from Ramla Bay, the biggest beach in Gozo.

Program

Cleanse your body and mind of toxins allowing your skin to glow and your eyes to shine bright. Feel good in your body with daily Hatha yoga, walks in the country side and relaxation by the pool. Learn how to cook healthy raw food treats during food demos and improve your knowledge of healthy behaviors and nutrition during health talks. Rest assured you will be in good hands being supported by two naturopaths with over 15 years of experience. What are you waiting for? Get that glow now!

Sample schedule

  • 09:00 Hatha yoga
  • 10:00 Detox juice
  • 11:00 - 12:00 Nature walk
  • 12:30 Detox juice
  • 13:00 Health talk and/or food demo
  • 15:00 Detox juice
  • 16:00 - 18:00 Free time/optional therapy times
  • 18:30 Evening broth

Included excursions

You will be going on daily nature walks (weather permitting).

Instructors

Daniele Buccheri

Tina Andersen

Location

Food

This is a juice fast retreat where guests will be given 3 freshly made vegetable juices a day. The ingredients are always fresh and organic. In the evening, there will be a wonderfully tasty and warm broth. You will break the fast on the fifth day with a warm soup. On the sixth day, there will be three organic raw food meals. On the last day of the retreat, there will be a deliciously healthy breakfast and a take away salad.

The following meals are included:

  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegan
  • Gluten Free
  • Raw food
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

During your free time in the afternoon, there are several excursions that can be done by foot, such as Gigantija or the caves of Xaghra.

Optional activities

  • Citadella fort
  • Dwejra
  • Gigantija - megalithic temples
  • Ninus grotto
  • Salt pans
  • Visit to Ramla Bay, a beautiful red sanded beach 20 minutes by foot

Spa treatments

  • Homeopathic consultation
  • Massages (lomi lomi, swedish massage, reflexology, head and shoulder massage, head massage)
  • NAET allergy treatments
  • Naturopathic consultation
  • Nutritional and hormonal profile testing
  • Skin rejuvenation treatment for wrinkles, stretch marks and scars)

What's included

  • 7 days of juices and breaking food
  • Unlimited water and herbal teas
  • 5 sessions of Hatha yoga
  • Nature walks
  • Health talks
  • Food demos
  • Transport to and from airport to retreat location
  • 6 nights accommodation

What's not included

  • Air ticket to and from Malta

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Malta International Airport (MLA). Transfer from and to the airport is included. EnsoSana will pick you up from the airport.

Airport: Malta International Airport Airport transfer included: Malta International Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 30 days before the arrival date.
  • The rest of the payment should be paid on departure.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
7 days / 6 nights
from --

Availability

Arrival: Friday November 8, 2019
Departure: Thursday November 14, 2019

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