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14 Day Rainforest Paradise Yoga Retreat in El Castilo, Alajuela

Essence Arenal Wellness Center, 1 km al sur de El Castillo, junto a la Granja de Mariposas, El Castillo, Costa Rica

Restorative Yoga Retreat Costa Rica

Essence Arenal Wellness Center designed the Rainforest yoga retreat to create an inclusive atmosphere that is true for all levels of yoga practitioners, from the brand new yogi to the seasoned veteran. The unique customization will provide you with the opportunity to explore what is best for you. This retreat is a lovely mix of yoga, adventure, alone time, and relaxation - to revitalize and restore your inner balance through a practice that will enhance the mind, nourish the soul and give you every reason you need to celebrate life. Please noted that this is not a group retreat.

Meet the instructors

Nico & Alejandro
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Highlights

  • Suited for the beginner yogi
  • Restorative Yin yoga sessions a day
  • A balanced Vinyasa or Hatha practice a day
  • 2 excursions to the mineral hot Spring
  • Savor delicious healthy meals
  • 13 nights accommodation

Skill level

  • Beginner
  • Intermediate

Styles


14 days with instruction in English
The organizer also speaks: French, German, Spanish
Airport transfer available:
Juan Santamaría International Airport (US$120 per person)
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Accommodation

Check-in Time:
13:00
Check-out Time:
11:00

Facilities

  • Hot spring
  • Hot tub / Jacuzzi
  • Spa
  • Swimming pool (outdoor)
  • Temazcal
  • Café
  • Environmentally friendly
  • Garden
  • Luggage room / storage
  • Multilingual staff
  • Restaurant
  • Terrace
  • Yoga deck
  • Free parking
  • Free Wi-Fi
  • Internet access
  • Laundry
  • Parking lot
  • Tour assistance
  • Wireless internet

During this retreat, you will stay at Essence Arenal Boutique Hostel that is located in El Castillo, a small neighboring village to La Fortuna, directly on Lake Arenal atop the hills overlooking Arenal volcano with 22 hectares of prime hilltop forested pristine land.

With breathtaking views, the hotel takes pride in giving its guests an experience of a lifetime. From forest trails down to a majestic waterfall hidden in the rainforest, enjoying mystical free hot springs, horseback riding, and canopy tours, there is a rich amount of nature activities to experience at Essence Arenal.

Program

Each morning, you will be treated to a mindful, balanced Vinyasa or Hatha practice that will awaken and revitalize your body. In the evenings, you will experience a calming, restorative Yin practice filled with peaceful sounds and the gorgeous backdrop of the jungle and the Tibetan singing bowls will end the session. Essence Arenal Wellness Center yoga instructor is trained and certified in Vinyasa, Hatha, and Yin yoga and is happy to customize your practice to meet your personal needs.

At Essence, they also take pride in their farm-to-table kitchen. They encourage thoughtful, healthy meals that come from the earth. Essence Arenal Wellness Center features an organic, vegetarian, and vegan kitchen from conscious, locally sourced food that supports their dedication to the planet and your bodies.

Chef Lily prepares fantastic meals that are absolutely delicious, nutritious and balanced. Lily has a deep enthusiasm for preparing foods. She prepares meals farm-to-table, finding creative ways to create using all the tropical delights that are available in Costa Rica from local farmers, and from their farm. Her meals receive rave reviews!

In all, Essence Arenal Wellness Center is located in the middle of the rainforest with monkeys, toucans, sloths, and other wildlife that inhabit the area and are often seen or overhead. A quiet and refreshing retreat surrounded by the beauty of Costa Rica.

Schedule

  • 07:00 Yoga
  • 08:30 Breakfast
  • Free time
  • 12:00 - 14:00 Lunch
  • Free time
  • 16:30 Sunset yoga
  • 19:00 Dinner

Instructors

Nico Botefur

Alejandro Camacho

Location

This retreat will take place in El Castillo de la Fortuna very close to Arenal National Park.

Food

At Essence, they also take pride in our farm-to-table kitchen. They encourage thoughtful, healthy meals that come from the earth. They feature an organic, vegetarian, and vegan kitchen from conscious, locally sourced food that supports our dedication to the planet and our bodies.

Chef Lily prepares fantastic meals that are absolutely delicious, nutritious, and balanced. Lily has a deep enthusiasm for preparing foods. She prepares meals farm-to-table, finding creative ways to create using all the tropical delights that are available in Costa Rica from local farmers, and from our farm. Her meals receive rave reviews!

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Lacto-ovo Vegetarian
  • Vegan
  • Gluten Free
  • Organic
  • Naturopathic
  • Fruitarian
  • Lactose Free
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 13 nights accommodation
  • 3 daily meals
  • 2 functional or detox fresh juices
  • 1 daily 60 minutes yoga clases
  • 2 visits to the mineral hot spring
  • Access to pool, jacuzzi, trails, and all hotel facilities
  • 1 massage 60 minutes
  • 1 ionic foot detox 60 minutes

What's not included

  • Airfare and transportation

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Juan Santamaría International Airport (SJO). if you arrive before noon, you will find great public bus transportation for 10 USD. Interbus shuttle service is around 45 USD. Private driver pickup is 120 USD.

Airport: Juan Santamaría International Airport Airport transfer available: Juan Santamaría International Airport (US$120 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 20% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
14 days / 13 nights
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