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7 Day Detox and Yoga Wellness Holiday in Bland, Appalachian Mountains, Virginia

Eupepsia, 12940 West Blue Grass Trail, Bland, Virginia 24315, USA

Yoga and Detox Holiday USA

Join this yoga and detox holiday to rejuvenate and heal from certain conditions. This is the perfect opportunity to de-stress, detox, lose weight, or get fit on a personalized Ayurvedic detox program, or the perfect holiday just simply relax and enjoy nature and the mountains.

Highlights

  • Detox plan
  • 3 cleansing treatments
  • Hiking, nature walks, relaxation
  • Group yoga classes as per resort schedule
  • Use of Functional Training Gym
  • Daily healthy vegetarian meals
  • Full access to Wellness Spa
  • 6 nights accommodation

Styles


6 days with instruction
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Accommodation

Facilities

  • Gym
  • Hot tub / Jacuzzi
  • Sauna
  • Spa
  • Dining area
  • Fireplace
  • Garden
  • Lobby
  • Restaurant
  • Terrace
  • Free Wi-Fi

Guests will enjoy a comfortable stay in the center's 26 spacious rooms, specially designed to encourage simple living while providing all the comforts of modern living, including complimentary Wi-Fi.

Guests can enjoy their meals in the spacious indoor seating area or the beautiful outdoor shaded terrace areas.

Garden

Guests can immerse themselves in the natural beauty of the grounds, enjoying the rose or herb gardens or simply relaxing in the shaded seating areas around the garden that nurture inner peace and communion with nature.

Pergola

The pergola offers the ideal location for the guests to relax and enjoy the soothing sound of a nearby water stream surrounding by the beauty of natural surroundings.

Firepit

Guests can unwind in the evening sitting under the beautiful star-filled sky as they stay toasty near the fire pit.

Movie lounge

A movie lounge area offers the ideal setting for viewing the latest and classic movies on a large screen while retaining a homey comfort feel.

Lobby

The lobby also offers the perfect location to relax with a book from the collection!

Program

Founded on the science and philosophy of Ayurveda, Eupepsia combines advanced health screenings with traditional as well as progressive therapies and fresh vegetarian farm-to-table food, tailored to each person’s body type, in a unique setting on the foothills of the mountains. Eupepsia offers personalized Ayurvedic detox programs tailored to each person’s body type.

Benefits

  • Deepened understanding of own body, mind, and emotions
  • Improvement of inner balance
  • Revitalisation
  • Positive energy gain

Location

Eupepsia is a wellness sanctuary situated in Virginia in the vicinity of the Jefferson National Forest, in the heart of the Blue Ridge Mountains with a mission to help people reconnect with themselves at the level of their body, energy, emotion, mind, and spirit.

Features

Activities

  • Gym
  • Hot tub / Jacuzzi
  • Sauna
  • Spa

General

  • Dining area
  • Fireplace
  • Garden
  • Lobby
  • Restaurant
  • Terrace

Services

  • Free Wi-Fi

Food

Food is cooked using the highest quality ingredient with no preservatives, no canned food, no hormones, and treated organically to act as a natural detox to the whole system.

In keeping with the health and cleansing ethos of the center, all meals are vegetarian. The healthy edge of the meal is achieved through a holistic approach encompassing different cuisines of the world, with a mysterious mix of tastes, herbs, and spices to naturally stimulate the digestive enzymes.

Eupepsia offers healthy, balanced meals tailored to the different body types, based on Ayurvedic assessments. Meals are prepared using the freshest, most natural ingredients and are often sourced directly from the greenhouses located on the premises, with no preservatives or hormones and treated organically to act as a natural detox to the whole system.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Organic
  • Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Ultherapy

A natural facelift, used by the world’s top dermatologists, Ultherapy is the only non-invasive FDA–cleared procedure for lifting and tightening the neck, chin, and brow, and improving fine lines and wrinkles.

Magneto-therapy

Magneto-therapy provides the latest technology for naturally boosting circulation and overall energy while enabling faster body conditioning and recovery.

Halo Therapy

Using the healing properties of salt, this salt chalet simulates the environment of a salt cavern to provide proven relief for various respiratory and skin conditions, sleep disturbances, lymphatic blockages and promote general wellness through stimulating cell activity and energy.

Floatation Therapy

Using the latest technology, the floatation therapies offer many benefits, including relaxing the nervous system, relieving certain pain conditions, boosting immune function and circulation, eliminating fatigue and jet lag and are a key part of rejuvenation programs.

Hydrotherapy

The customized hydrotherapy therapies help to improve immunity and manage pain for various health conditions such as arthritis, respiratory problems, fatigue, anxiety, obesity. These therapies also provide proven support for fitness, general wellness, better sleep, and support healthy and active aging.

Hot Stone Therapy

The hot stone therapies focus on decreasing pain and muscle spasms, reducing chronic stress and tension, increasing flexibility in joints, aiding in easier mobility and movement and relieving pain and tension created by strained and contracted muscles. They have also been known to provide relief from the pain associated with many chronic conditions.

Advances therapies

Eupepsia or ‘good digestion’ sits at the heart of any healthy and purposeful life. However, as people eat with the five senses, good digestion is not limited to the physical body and the digestive tract.

Accordingly, Eupepsia offers programs that are holistic, encompassing various bodies (physical, emotional, mental, and energetic), integrated with lifestyle medicine, health therapies, workshops, and coaching sessions; and focused on lifestyle changes to bring health, balance, and joy to ultimately unlock the highest potential.

What's included

  • 6 nights accommodation
  • Personalized Ayurvedic detox program
  • Full board healthy farm-to-table vegetarian meals
  • Free access to wellness spa with hydrotherapy pool, under-water treadmill, hydro spa bikes, Himalayan salt chalet, infra-red sauna, jacuzzi, and hot stone chairs
  • Free use of state-of-the-art functional training gym with Queenax and Move strong rigs and a full set of accessories
  • Free use of multi-purpose sports hallmarked for basketball, volleyball, tennis, badminton, and indoor soccer
  • 4 complimentary cleansing treatments
  • Yoga classes
  • Hikes off the property
  • Other indoor and outdoor seasonal activities

What's not included

  • Ayurvedic body type analysis, Iridology, infra-red scanning, and other assessments
  • Other Ayurvedic, spa, and wellness therapies and treatments
  • Airport / train / bus station pick up

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Charlotte Douglas International Airport (CLT). The transfer is not included. Please ask for more details.

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.

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