3 Day Detox and Heal Retreat: Water Fast Experience in Gold Coast, Queensland

• Are you constantly under stress or feel anxious?
• Do you struggle with your weight or are concerned about your relationship with food, sugar, or wine?
• Do you often feel just 'blah' - yet you know on some level that you could feel so much better?
• Would you like more sustainable energy - and to be far more resilient under pressure?
• Are you searching for proven yet easy-to-implement tools and life skills to look and feel younger by the day?

Imagine spending a life-changing weekend being taken care of by warm and wise health and wellbeing experts - while getting younger and healthier day by day!

What you will experience

• A serene and peaceful venue set in a beautiful landscape
• Workshops on healing the stories that hold you back from an extraordinary life
• Exploring and healing your true relationship with food and self nurture and letting past challenges go!
• Plenty of time out for you for self reflection and rest
• Calming mindfulness meditation and creative visualisation
• Individualised gentle craniosacral healing therapy by Veronica Farmer created just for you
• Gentle stretching and light yoga
• Time to soak in the pool
• You’ll gather tools to fully understand exactly how to harness lifestyle changes to use once you return home
• 60-minute therapeutic massage

Why fasting?

Fasting is a proven tool for profound mind and body healing. It is one of the most powerful ways you can take ownership of your immune and nervous system and offer your body a deep internal cleanse cell-deep!

When you consume zero calories for a short guided period, the body burns approximately half a kilo of body fat per day (this is pure fat and toxins being eradicated).

• Fasting increases insulin sensitivity
• Fasting improves the body’s repair, recovery, and healing by reducing inflammation (a very modern day lifestyle dis-ease)
• Reboots your immune system due to increased cell resistance
• Slows aging and cognitive decline ​

Some or all of these will alter immediately the quality of your life. But, you have to want it!

The retreat will be held in Gold Coast, giving you the perfect location with wonderful views.

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Included in the package:

• Rejuvenating body scrub
• Full body massage

• Full body massage
• Body, cell, and digestive system cleanse
• Introduction to understanding fasting, detox, and well being
• Disease prevention
• Emotional healing workshops
• Private session with Veronica Farmer
• Teas, coconut water, and kombucha throughout the weekend
• Rejuvenating body scrub
• Tools you can take home and use in everyday life
• Time to breathe, time to heal and time to relax
• Connection with like minded people
• Workbook and journal
• Final morning feast
• 2 nights accommodation

• Clothing and personal items
• Transfers

• A reservation requires a deposit of 50% of the total price.
• The deposit is non-refundable, if the booking is cancelled.
• The rest of the payment should be paid 30 days before arrival.