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This retreat is an invitation to create the new you! A full week of healing and cleansing is the best for those seeking a profound and significant change in their lives. The achievements of Maharishi Mahesh Yogi are profound in the field of knowledge and immense in the field of action. During the past 50 years, more than five million people have learned the transcendental meditation technique and are rising to enlightenment through their twice-daily practice.
The terrace suite on the second floor includes an outdoor patio with lounge chairs and has also a patio large enough for eight yoga practitioners. The room includes a full wardrobe, queen size bed, and bathroom. There is also a spectacular panoramic views of the entire rice paddies.
The garden suite is an individual cottage that is designed to provide privacy and elegance, while being cozy and warm. The room has a garden view with two twins beds, a private bathroom with hot water shower, and a large open sky bathtub.
The four season suite has a queen size bed and an option for two twin beds is available. There is a flat screen TV with a DVD player. The room includes a very large spacious dressing room, a bathroom with a Jacuzzi bathtub, and private indoor as well as outdoor shower.
The spacious master bedroom on the second floor includes a balcony, full dressing room, bathroom with an outdoor shower, and a Jacuzzi bathtub. It is truly a spa experience to relax and renew both body and spirit.
The Beatles have famously credited Transcendental meditation with helping them write their best music. Oprah Winfrey loves her daily practice. So does billionaire hedge fund founder Ray Dalio, as well as British comedian Russell Brand, and music mogul Russell Simmons. In fact, the list of celebrities and Fortune 500 CEOs who say Transcendental meditation has helped them in their personal and professional lives is so long.
“TM,” is short for Transcendental meditation, the acronym used by insiders, is the practice of sitting for 20 minutes, twice a day, repeating a personal mantra given to you by a TM teacher. The technique is based on a Vedic tradition, an ancient Indian process of enlightenment. Fifty years ago, spiritual leader Maharishi Mahesh yogi introduced the practice to the rest of the world, founding the Transcendental meditation program.
According to the program, TM allows your mind to settle into a state of pure awareness, known as transcendental consciousness. In this state, the body is at its most relaxed, and the brain supposedly has the greatest access to its creative energy. Devotees claim that TM gives them a creative edge, allowing them to be more focused throughout the day and access innovative ideas.
TM probably has more medical studies behind it than any other meditation practice, which is why in addition to helping reduce the effects of stress and trauma, it’s routinely hailed as a kind of cure-all for issues ranging from high blood pressure to diabetes.
Research suggests these claims aren’t overblown. One UCLA Medical School study on patients with heart disease found that those who practiced TM had lower blood pressure and improved blood glucose and insulin levels (linked to diabetes).
Several other studies have suggested that TM can actually slow the aging process and increase longevity among its practitioners. Not surprisingly, these anti-aging benefits regularly draw new converts (and Hollywood types), who stay for the peace of mind.
Water purification at Tampak Siring holy water temple
Wayan Sutrisna was born in in 1973, in Bali, Indonesia and follows all the Balinese culture and traditional ceremony practices. Wayan is presently 43 years old and his passions are his family and teaching higher levels of consciousness through Transcendental Meditation (TM). He finished his under graduated degree in management at Janabadra University, Yogyakarta, Central Java in 1997.
Overlooking spectacular views of beautiful terraced rice-fields and palm trees, stands a fabulous retreat center home featuring luxurious open spaces. Villa Gaia is located in the most desirable location in Ubud, Bali.
You will be served healthy, cooked, and raw food meals for the duration of your retreat. The meals are included in the price.
Five one-hour spa sessions each day is included in the price. You have a choice of full body massage session, reflexology, facial, or hot kidney compress. You also have access to the infrared sauna three times a day for 15-30 minutes and the use of hot tub.
Please book your flight to arrive at Ngurah Rai International Airport (DPS). Transfer from and to the airport is included. Gaia Retreat Center will pick you up from the airport.