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10 Days Go Natural Master Cleanse Fast Yoga and Meditation Retreat in Jamaica

Go Natural Jamaica, Long Bay, Portland, Jamaica

Master Cleanse Fast Yoga Retreat

Reconnect with nature, your health, and your inner-self with a Holistic yoga and meditation retreat! Filled with opportunities to relax the mind, detox the body, and revitalize the spirit, this healing retreat is designed to give you the time and space to reset. Are you ready to heal, detoxify and feel better? Then this could be just what you’re looking for, the master cleanse fast retreat is designed to cleanse the body and rejuvenate the spirit and mind.

Meet the instructors

+4
Ramjas, Lion, Omkari, & 4 More…
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Highlights

  • Daily meditations
  • 2 deeply detoxifying massages
  • 2 yoga classes (sunrise and sunset)
  • Amazing DIY natural cosmetic workshop
  • Welcome gift package with natural cosmetics, herbs
  • live reggae music once a week
  • 9 nights cozy accommodation
  • Wonderful waterfall trip

Skill level

  • Beginner
  • Intermediate
  • Advanced

Styles


10 days with instruction
The maximum participants in the group is 15
Airport transfer available:
Norman Manley International Airport (US$45 per person)
Airport transfer available:
Sangster International Airport (US$45 per person)
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Accommodation

Facilities

  • Hot tub / Jacuzzi
  • Spa
  • Air-conditioned rooms
  • Concierge desk
  • Dining area
  • Environmentally friendly
  • Fireplace
  • Garden
  • Kitchen
  • Lobby
  • Lounge
  • Luggage room / storage
  • Meditation garden
  • Multilingual staff
  • Picnic area
  • Special menu request
  • Terrace
  • Yoga deck
  • Yoga shala
  • Baby sitting
  • Beauty salon
  • Board rental
  • Car rental
  • Child care
  • Conference room
  • Free parking
  • Free Wi-Fi
  • Hair salon
  • Internet access
  • Ironing / ironing board
  • Laptop rental
  • Laundry
  • Library
  • Medical assistance
  • Meeting room
  • Parking lot
  • Tour assistance
  • Wedding
  • Wireless internet
  • Outdoor shower

Go Natural Sanctuary is situated in the heart of nature, directly on the seaside, with fantastic views and a big tropical garden with palm trees and herbs, in a quiet and safe residential area Long Bay. The facilities are rustic and Eco-friendly with bohemian vibes.

The property has a big garden area, yoga area, dining area, chill out area, hammock area, daybeds, massage hut and swim in the sea, sunbathe on the private beach, snorkel or just relax in the sea lagoon. They are surrounded by pure nature, lush green mountains on one side and crystal blue sea on the other side.

You can tune into the soothing ambiance of the Carribean sea and the sound of soothing waves. You will be falling asleep with the sound of the ocean and waking up with stunning views and magical sunrises to be seen just from your room...An oasis for your mind, soul, and body. Go Natural sanctuary offers a variety of accommodation types to fit everybody needs

SEAFRONT VILLA "THIRD EYE CHAKRA ACTIVATION"

  • Seafront villa with private bathroom
  • Hot water, fans, towels, daily cleaning service, and AC available
  • Treat yourself to cozy accommodation in one bedroom seafront
  • Villa with stunning sea views that can be set with 1 or 2 or 3 beds to accommodate 1 to 3 people
  • Open your door as you wake up and watch a stunning sunrise from your bed, fall asleep with the sound of the sea
  • Organically motivated design feature Caribbean cool colors
  • Woods and organic handmade furniture and meditative photographs will make you feel so relaxed

SEAVIEW VILLA "SACRAL & ROOT CHAKRA"

  • A shape 2-floor Oceanfront villa with private bathroom and SPA
  • Hot water, fans, towels, daily cleaning service, and AC available
  • Treat yourself to cozy accommodation on two floors Seaview villa with amazing panoramic sea views
  • Master bedroom is on the second floor & has a queen bed which can accommodate one couple or single, downstairs is living room area and kitchenette, bathroom, and spa *Jacuzzi and hammocks are in roofed patio
  • Open your door as you wake up and watch a stunning sunrise from your bed, fall asleep with the sound of the sea
  • Organically motivated design feature Caribbean cool colors
  • Woods and organic handmade furniture and meditative photographs will make you feel so relaxed

HARMONY ROOM "THROAT CHAKRA ACTIVATION"

  • Private room with private bathroom
  • Hot water, fans, towels, daily cleaning service, and AC available
  • *Relax and rest in this comfortable room with sea view
  • Fall asleep with the calming sounds of the sea
  • Open your door as you wake up and watch a stunning sunrise from your bed, fall asleep with the sound of the sea
  • Organically motivated design feature Caribbean cool colors
  • Woods and organic handmade furniture and meditative photographs will make you feel so relaxed
  • Spiritual paintings
  • Can be set with 1 or 2 beds to accommodate 1 to 2 people

ENLIGHTENMENT ROOM "CROWN CHAKRA ACTIVATION"

  • Private room with bathroom (bathroom shared with enlightenment room)
  • Hot water, fans, towels, daily cleaning service, and AC available
  • Relax and rest in this comfortable room, fall asleep with the calming sounds of the sea
  • *It can be set with 1 or 2 beds to accommodate 1-2 persons
  • *Spiritual colors combined with woods, organic handmade furniture, and meditative paintings that will make you feel cozy and connected to your higher self

SUNBEAM ROOM "SOLAR PLEXUS CHAKRA ACTIVATION"

  • Private room with bathroom (bathroom shared with enlightenment room)
  • Hot water, fans, towels, daily cleaning service, and AC available
  • ​Relax and rest in this comfortable & sunny room
  • ​Can be set with 1 or 2 or 3 beds to accommodate 1-3 people.
  • ​*Sunny and happy colors combined with woods and organic handmade furniture and meditative photographs will make you feel cozy and relaxed

IRIE ROOM "HEART CHAKRA ACTIVATION"

  • Dorm room with sea views, outside bathroom
  • Fans, towels, daily cleaning service, and AC available
  • Relax and rest in this comfortable room with sea view
  • It's a calming and fresh green dorm room with single and bunk beds to accommodate 5 people. Great budget option.
  • Happy reggae colors combined with woods and organic handmade furniture and meditative photographs will make you feel comfy and relaxed
  • Open your door and relax your mind watching the sea and waves and virgin beach, fall asleep with the sound of the sea

Amenities

  • Wi-Fi internet
  • Housekeeping daily
  • Purified water, herbs tea
  • Tropical garden and private beach and Sea Lagune
  • Living and dining areas and sofas and swings
  • Library with conscious books
  • Hammocks and Sunbathing chairs and daybed
  • 24/7 security guard
  • Fans, AC available

Program

This retreat is ideal for those who want to kick start their healthy eating journey but find it difficult to stop bad habits or addictions like cigarettes, alcohol, overeating, junk food addictions, etc. Participating in a master cleanse allows the body to shift its focus from digestion to healing. Master Cleanses have proven to not only help people lose weight, restart their metabolism, cleanse and detox the body, but also help heal anxiety, depression, and insomnia. After the first couple days of heaving detoxing, people have experienced incredible healing, finding more clarity, balance, and focus.

There is no food intake during Master Cleanse, you will only drink special lemonade (made with maple syrup, cayenne pepper, and lemon), plenty of water, herbal teas, and for the ones who want to make the most of it, warm water with salt for a full intestine cleansing.

Master Cleanse is a powerful spiritual detox that has been used by ancient civilizations. Mayans and Aztecs used this cleanse for spiritual purposes and for healing. These days Master Cleanse is described as a detox and weight loss method, which is a fact, but there is much more to it. Spiritual guidance and soft yoga exercises and meditations make the whole cleanse a life changing experience.

Sample daily schedule

  • 7:00 Saltwater flush (original and most natural way to cleanse colon)
  • 7:15 Ayurveda morning rituals (tongue scraping, oil pulling, warm lemon water)
  • 7:30 - 8:30 Morning yoga class
  • 8:30 - 9:30 Breakfast Master Cleanse lemonade
  • 10:00 Laxative tea (Seena Leaves)
  • 13:00 - 14:00 Lunch Master Cleanse lemonade
  • 14:00 Laxative tea (Seena Leaves)
  • 17:00 Herbal tea (from our organic garden)
  • 17:00 - 18:00 Sunset yoga class
  • 18:30 - 19:00 Dinner Master Cleanse lemonade
  • 19:30 - 20:00 Reflection / sharing, meditations
  • 21:00 Watching stars, relaxing, Full moon and new moon ceremonies.

Included excursions

An excursion to a waterfall and 2 deeply detoxifying massages are included.

Instructors

Ramjas Kaur

Lion

Omkari

Vasu

Clo Sterling

Marie-Jade Morneau

Kranti Londhe

Location

Go Natural is located in the parish of Portland - Long Bay, one of purest parts of Jamaica, with the white sands of Long Bay Beach just a 3 minute walk away. We are directly on the seaside; an Oasis for your Mind & Soul with fantastic ocean views and surrounded by gorgeous green nature; a quiet and safe area where the only sounds you will hear are singing birds and the ever flowing voice of the ocean

The parish of Portland, on Jamaica’s East Coast, is one of the most beautiful places on the island with its warm blue waters, romantic coves, virgin beaches, breathtaking panoramic views and waterfalls. It is not a tourist area, you will be far away from the rush and hustle of the city, but still have the chance to meet locals, walk around and enjoy amazing wild nature and the pulsing culture of sweet Jamaica.

You will have a chance to meet locals, walk around and enjoy amazing wild nature and the pulsing culture of sweet Jamaica. Jamaica is described as the most beautiful island in the Caribbean; the enchanting jewel with sugar-white beaches, majestic waterfalls, charming houses, breathtakingly beautiful mountain peaks and tropical flora; all of it accompanied by the sensual beat of reggae.

Nearby places

  • Blue Lagune - 30 minutes
  • Boston beach - 10 minutes
  • Long Bay beach - 3 minutes
  • Norman Manley International Airport (KIN), 63 miles
  • Port Antonio - 30 minutes
  • Reach falls - 30 minutes

Food

During this Master Cleanse Detox Retreat, you will not be served any meals. You will only drink special lemonade, made with maple syrup, cayenne pepper, and lemon, plenty of water, herbal teas, and for the ones who want to make the most of it, salt water flush-warm water with salt to clean everything from the intestines. Laxative teas are offered twice daily, to help eliminate as much accumulated matter from colon and intestines.

The following meals are included:

  • Drinks

The following drinks are included:

  • Water
  • Tea
  • Detox juices

Things to do (optional)

Whenever you are not doing yoga, you can relax or read a book in a hammock as Go Natural Jamaica has a library with books about yoga, healing, and wisdom topics. You can also swim in the sea or sunbathe at the beach. There are workshops and consultations taking place at Go Natural Jamaica, all oriented on natural and healthy living.

Making homemade face masks and body scrubs, learning about healing herbs and making tea, making homemade cosmetics, Ayurveda knowledge workshops, chakras workshop, and art workshop will be also available. They can also arrange a variety of exotic trips and activities such as trips to waterfalls, Blue Lagoon, Frenchman cove, snorkeling, rafting, shopping and much more.

Spa treatments

You have 2 detox massages to relax all your body and all your muscles included in the price of the retreat. A professional massage therapist will give you massages of your choice for an additional cost. You may choose Thai massage, pressure points massage, deep tissue massage, or Swedish massage. Pamper yourself with an amazing outdoor massage with the sound of the sea and just relax. Go Natural Jamaica prepares homemade face masks and body scrubs for your natural spa experience!

What's included

  • 2 yoga classes (sunrise and sunset)
  • meditations
  • 2 deeply detoxifying massages
  • Unlimited water and herbal tea
  • Master cleanse lemonade
  • 9 nights cozy accommodation
  • Waterfall trip
  • Live reggae music (once a week)
  • Snorkeling accessories free
  • Free wi-fi
  • Library with books about yoga, healing, herbs and novels
  • Natural cosmetic workshop
  • Welcome gift package with natural cosmetics, herbs
  • Go natural bundle with e-books, music, recipes and yoga sessions

What's not included

  • Airfare
  • Extra activities
  • Transfer to and from the airport

How to get there

Recommended Airports

Arrival by airplane

The Closest Airport is Norman Manley International Airport in Kingston (KIN). Go Natural Jamaica can help arrange your pickup from the airport. They can organize your pick up with a driver, you can catch the express bus or travel with public transport, there is an option for every budget!

Arrival by bus

Express Bus (~ $25 USD)

The Express Bus runs from 10:30 AM - 6:30 PM, (4 PM on Sundays) from Kingston to Port Antonio (via Junction), from there you’ll get a local taxi to Long Bay. You can also fly into Montego Bay airport, it is further away, but if you get a good deal on flights it could be worth it! From Montego Bay, you can take the bus directly to Port Atonio for only $25, it is a 4 hour ride though so we suggest only taking this route if you find reasonable flights and are comfortable with extra travel within Jamaica.

Public Transport (~ $25 USD total) Public transport is very easy, safe, and cheap! Just say you need to go to Long Bag, Portland with public transport and people will guide you the right way. Once in Kingston, first travel to the bus stop in Half Way Tree. From there take the bus (~ $15 USD) to Port antonio via Anotto Bay. From Port Antonio, go to the Long Bay gas station in Portland (everyone knows it, there is only one!). Once you arrive here, call us at 876.405.6968 and we’ll pick you up!

Arrival by car

The private car is about 85 to 90 USD. Go Natural Jamaica can help organize this for you with one of the drivers we work with, you’ll just need to pay the driver in cash.

Taxi from Airport (~ $120 USD). Renting a car is about 30 USD per day.

Arrival by taxi

You can also take a taxi from the airport, about $120 USD. Try to always agree on the price before getting in any vehicles.

Airport: Norman Manley International Airport Airport transfer available: Norman Manley International Airport (US$45 per person) Additional charges may apply. You can request this in the next step.
Airport: Sangster International Airport Airport transfer available: Sangster International Airport (US$45 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 25% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
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10 days / 9 nights
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This vacation is available all year round, please select an arrival date below.

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