Golden Flow Yoga invites you to relax and rejuvenate with their five-star weekend getaway in Golden Bay, New Zealand. Who knew detoxing could be so delicious and enjoyable? Stay in an exquisite beachfront accommodation with meals provided on site by their nutritionist chef. Enjoy optional yoga classes, walks, and massages. You can choose to be active or as restful as it suits you!
The maximum participants in the group is 8.
Your luxury accommodation at Villa On The Bay is on two levels with one king size with en-suite, the open plan living, dining and kitchen areas are on the upper deck level. Living spaces are generous with stunning views across New Zealand's Golden Bay and the neighboring nine-hole golf course. The lower level houses the four remaining bedrooms, bathrooms, and an additional living area with a home theater system, and a selection of DVDs.
Two identical king-sized bedrooms with en-suite are accessed via linkways for privacy, while the third king bedroom (twin or king) shares a bathroom with the fourth queen-sized bedroom, which has its own private patio leading to the outdoor heated spa pool. The bunk room has one set of bunks and a double bed. There is plenty of space to sit, dine, relax, and converse in comfort.
Step into heaven and allow yourself to be pampered with the time, space, and nourishment you deserve. The long weekend can unfold however you desire. You have the opportunity to be as restful as you like, or to join in with Golden Flow Yoga’s offerings and be active - it’s all up to you. Upon arrival on Friday afternoon, let yourself unwind in your extravagant room, take a quiet beach walk, or enjoy a relaxing soak in the spa or private bath tub.
All yoga classes during the mornings and evenings are led by the incredibly experienced and certified Golden Flow Yoga's instructors. They include relaxing restorative classes to calm the mind and soothe the soul, as well as more dynamic classes aimed at strengthening and toning that will revitalize and invigorate your whole body. You will leave feeling refreshed, deeply rested, and invigorated.
Aeven lives and teaches yoga in paradise in Golden Bay and Nelson. She is the yoga facilitator for Golden Flow Yoga retreats, workshops, events, and yoga teacher training and she looks forward to sharing some time and space with you. Yoga is her absolute passion, source of inspiration, and nourishment.
Golden Bay is New Zealand's most diverse and appealing holiday destination. Imagine a region with endless variety, where golden beaches, alpine valleys, and tranquil fishing rivers share a close proximity to the sea. Breathtaking scenery, arts, and crafts, sporting activities.
Golden Bay is nestled into the South Island's northwest corner. A chain of steep and rugged mountains cuts its fertile river plains and valleys off from the rest of the island. Unless you're a migrating whale, you do not go past Golden Bay on your way to anywhere.
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Chef Linda Ross will be preparing and cooking culinary delights onsite for your delicious meals. As a professional chef, holistic nutritionist, and educator with over 15 years experience both globally and here in New Zealand, her nature to plate kitchen creations draw inspiration from traditional and wild foods sources, wholesome kiwi kai, and the cuisine of other cultures.
All meals are vegan, gluten-free, and low or no sugar and will be sourced and prepared locally with organic ingredients. The foods are made fresh, from scratch infusing a rainbow of raw, cooked, fermented, and sprouted foods. The delicious flavor-filled menu style fare is nutritionally balanced and tailored to meet your needs. As the retreat is a gentle detox, Golden Flow Yoga asks that you choose healthy food options and limit the intake of alcohol, meat, sugar, and caffeine.
As a passionate foodie and nourishment educator, Linda specializes in catering to your food sensitivities, dietary choices, and health needs - food is your medicine! Golden Flow Yoga guarantees you will be in food heaven whilst gently cleansing and detoxing.
One hour in-room massage treatment and spa bath are included in the price. Experience the true feelings of well-being with Yana Hoos dip therapeutic massage, dip holistic pulsing relaxation, deep tissue work, OOS (RSI), migraine, and chronic pain recovery. Be nurtured into your bliss and then have the option to soak in your private bathtub or have a nap!
Please book your flight to arrive at Nelson Airport (NSN). Golden Flow Yoga offers complementary shuttle service from the nearest town Takaka to Pohara and return.