8 Days Detox Retreat in Queensland

  • 192 Syndicate Rd Tallebudgera Valley, Queensland, Australia 4228

Australia Detox Retreat

The Rolls Royce of lifestyle retreats, the Gwinganna Detox is one of the most powerful options. This specialized program has an added focus on liver function and is designed to provide a safe and healthy way to allow your body to rest and renew. The key wellness seminars will provide you with a clearer understanding of your body's needs and guide you toward improved health and wellness. Leave with whiter eyes and increased vitality. You will feel sensational.

Highlights

  • 1 facial massages
  • 2 classic massages
  • Essential wellness seminars
  • Health and wellbeing analysis
  • Access to all facilities and scheduled activities
  • 7 nights' stylish eco accommodation
  • 100 AUD wellness therapy credit
  • All organic meals and snacks
  • 7 days with instruction
  • English
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Choose from a selection of accommodation set amongst a village of beautifully appointed buildings. All contain mountains of pillows and cozy doonas wrapped in pure cotton linen on comfy beds to ensure a peaceful rest. Complimentary iPods are available.

Heritage

There are various options in this room category and all feature ensuite, air conditioning and fans and are close to the central facilities. Each of the Heritage Houses is unique and has been brought to Gwinganna piece by piece from various locations or built on site in the original Queenslander style.

Peel House

This fully restored Heritage cottage features two bedrooms, each with a queen bed and ensuite including a bath. There is a shared lounge area and private laundry, plus use of a buggy. Located near the Villas, the Peel House has stunning views over the Gold Coast.

Orchard suites

Built from beautiful Australian reclaimed timbers with soaring ceilings, natural stone bathrooms, timber floors and spacious verandahs, the Orchard Suites are nestled into Gwinganna’s orchard. Choices include a deluxe studio with ensuite featuring a verandah and sitting area, or a two bedroom suite with two bathrooms, shared relaxation lounge and verandah. These rooms are aptly named the Valencia, Mulberry, Olive, Macadamia and Lychee Suites.

Each day on retreat follows a similar structure though activities on each program can vary. Mornings begin watching the sun rise out of the ocean whilst practicing the ancient art of Qi Gong, a restorative moving meditation. A choice of hikes and walks before breakfast continue this ideal start to your day. The walks provide an opportunity to explore the 200 hectares of diverse bushland and rainforest which provide homes for inquisitive native animals and beautiful birds. Gwiganna offers 16 different walks, each one offering a different perspective. All paths, some gentle and others more challenging offer beautiful views of the surrounding valleys and hinterland and many showcase the magnificent Pacific Ocean.

After breakfast there is a variety of activities, using Gwinganna's own yin and yang approach to movement. The yin is the more inwardly focused activities such as yoga, Pilates and dance. Yang the more outwardly focused, increasing heart rate and intensity whilst still working around any limitations. Gwinganna encourages guests to assess how they feel each day and listen to their body and what it needs. A combination of both yin and yang activities can help ensure balance in the body’s biochemistry and provide the opportunity for quality movement patterns to be introduced.

Most mornings then end with one of their key wellness seminars, a differentiating feature of Gwinganna. The presenters are experienced, highly skilled and always ready to share the latest information in their field. Following the seminar, its time for a delicious organic lunch which is a more significant meal in a day at the retreat. Then afternoon Dreamtime begins.

During each Dreamtime, you can take advantage of the diverse and extensive array of experts and therapists who work with Gwiganna to further enhance your stay. From soothing spa therapies, to wellness consultations, balanced movement programs and stress management sessions, these can help you customise your Gwinganna experience each time you visit.

You can enjoy 16 different walks around bushland and forest nearby.

Gwinganna is easy to reach but feels as if its a million miles away. Located on Queensland’s Gold Coast, in a hidden region of the Tallebudgera Valley, Gwinganna sits high on a plateau, surrounded by ocean and valley views, with over 200 hectares to explore. They invite you to experience all that is on offer at this spectacular Australian property. Gwinganna is less than 30 minutes drive from Gold Coast airport, around 60 minutes from Brisbane and just 15 minutes from Burleigh Heads beach.

Nearby places

  • Brisbane, 60 minutes
  • Gold Coast airport, 30 minutes
  • Burleigh Heads beach, 15 minutes

Fresh, local organic with much of the produce harvested from the on site gardens and orchard. Gwinganna cuisine enjoys a clean and pure journey from preparation to plate. With attention to individual needs, perfectly balanced nutrition ensures the required nourishment is provided to the body for energy and vitality.

  • Balanced movement programs
  • Soothing spa therapies
  • Stress management sessions
  • Wellness consultations

An exceptional range of therapies and treatments are on offer, many of which are unique to Gwinganna. Choose from body treatments and facials using organic products to specialty therapies and massage. Spa is not included in the price.

  • 2 classic massages and 1 facial
  • 7 nights stylish eco accommodation
  • A 100 AUD wellness therapy credit
  • Access to all facilities and scheduled activities
  • All organic meals and snacks
  • Courtesy transfers from Gold Coast Airport at set times
  • Essential wellness seminars
  • Health and wellbeing analysis

Arrival by airplane

Guests are to arrive at Gold Coast airport (OOL) or Brisbane airport (BNE).

A courtesy transfer from Gold Coast airport at 1 p.m. on the first day of each retreat. Please ensure your flight lands by 12.30 p.m. to access this transfer. For your departure, the courtesy transfer will depart Gwinganna at 2 p.m. on the final day of each retreat. Please ensure your flight departs after 3.30 p.m. to access this transfer. If you are arriving into Brisbane airport or cannot make the transfer times, a limousine service is available which they can book for you.

For information about the booking conditions, please send Gwinganna Lifestyle Retreat an inquiry.

Testimonials

  • Review by Sam
    8 out of 10

    "I did the 5 days retreat and got way more out of this experience than I ever imagined or anticipated having! A life changing experience that I would recommend to anybody. Whether it is fitness, health or mental."

    Trip Advisor website, edited

  • Review by Zoe Foster from Australia
    9 out of 10

    "I am adamant that there is no better way to nourish, nurture and reboot your entire being than a visit to Gwinganna. I view it as less of an indulgence and more of a necessity - kind of like an annual service. And if that doesn't get you there? They have one of - if not the - best spas in the country."

    Gwinganna Health Retreat website, edited

  • Review by Kylie Ahern from Australia
    9 out of 10

    "Prior to coming to Gwinganna, I didn't think that a seven day break could leave me feeling so much more energetic, healthier and relaxed. Everything about Gwinganna reflects their passion and commitment to excellence. It's a unique environment. I will return every year for a recharge."

    Gwinganna Health Retreat website, edited

  • Review by Joyce Marks from Australia
    9 out of 10

    "A restorative experience. It was great to be introduced to nutrition and organic food, a lifetime change."

    Gwinganna Health Retreat website, edited

  • Review by Melanie Cordony from Australia
    9 out of 10

    "I attended Optimal Qi and just wanted to let you know how much I loved it. It was absolutely the best thing I have ever done for me. Linda and Neale were incredible and the information given was life changing. Thank you for an amazing 4 days."

    Gwinganna Health Retreat website, edited

  • Review by Jill Waddy from Australia
    9 out of 10

    "I have been going to Health Retreats for over 13 years. I rely on these wonderfully blissful places to give me the balance and calm that I can't give myself in everyday life. It puts me right back on track physically and mentally. I have referred many of my friends there. They have all had amazing experiences and all will go back again, it is just that type of place! ...and its great cause we all go back together which makes the experience that much more fun."

    Gwinganna Health Retreat website, edited

  • Review by Michael Ryan from Australia
    9 out of 10

    "The most comprehensive retreat in the country, with elements never thought about to make this experience special."

    Gwinganna Health Retreat website, edited

  • Review by Susie Ellis, President Spa Finder Inc USA from USA
    9 out of 10

    "On a recent visit to Australia, I decided to visit the Gwinganna Lifestyle Retreat since our readers voted it their favourite spa in Australia. Now that I have actually experienced their program, I can see why it has become so popular so quickly. In fact, who would have guessed that one of the best and smartest spa programs in all the world is only a few years old and in Australia? What sets Gwinganna Lifestyle Retreat apart is the staff, the setting, the program, the cuisine, the treatments. In fact they do everything well. In many ways I found Gwinganna to be a glimpse into the destination spa for the 21st century. It isn't often that a spa which has only been opened a few years becomes a top spa award winner so quickly. But after visiting Gwinganna, I can understand why. They have incorporated the best of spa practices from around the world and made it their own.The result is a spa with a perfect balance which creates that balance in its clientele. And who doesn't need balance these days?"

    Gwinganna Health Retreat website, edited

Queensland, Australia

The wellness destination to soothe your soul and inspire you to live a healthier life.

from --

8 days / 7 nights

Departure:
Sunday July 30, 2017
(8 days / 7 nights)

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