Happy Buddha Retreats offers yoga retreats for all levels of practitioners that are designed to relax and calm your stressed mind and to revitalize your spirit.
The pain and stress relief that Athill derived from his yoga practice resulted in him feeling a deep spiritual yearning to share its wonderful benefits, eventually leading to the establishment of the Happy Buddha Retreats. You sometimes find that life's trials and tribulations bear unexpected fruit and lead you on paths that you would never have chosen had these challenges not reared their ugly heads. In Athill's case, the catalyst was the lower back pain he once suffered. Yoga is far more than a number of asanas but a holistic system encompassing not just physical but also mental practices.
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