Health & Beauty's aim is to help to restore harmony and encourage the body's natural ability to restore its balance for optimal health, beauty, and happiness.
Detox Retreats (2)
Shayna Dameron is Swedish and the mother of 2 daughters. Shayna is a yoga teacher and lived in Portugal for 9 years where she works as a yoga teacher, an integrative nutrition coach, and masseur. She was trained in Ayurvedic massage in Pune India in 2002 and graduated from the IN-Integrative Institute of Nutrition, New York in 2014. She has extensive knowledge in holistic nutrition and mindfulness and helps her clients to make lifestyle changes that produce real and lasting results. She holds a bachelor's degree in political science and economics.
Pureza Pinto Leite studied dance as a child. A tour with a theater international traveling group took her to Australia where she come across with Taoist TaiChi, and became a TaiChi instructor some years later and have been practicing since Back in Portugal she started practicing the Iyengar and Ashtanga yoga styles Some years later she leave the theater and go to India where she took a course on Ashtanga Yoga Teacher Training (Ahstanga Yoga, Mysore, Karnataka) as well a few holistic therapies, dedicating mainly to the Ayurvedic Therapeutic Massage (Shool of Ayurveda and Pancha Karma