Chelsea Williams, M.P.H, CCPH is the founder of ThatsChelsea.com, an “all things wellness” blog that teaches women how to live a more mindful lifestyle through a plant-based diet and non-toxic cosmetics. To date, Chelsea has worked with lifestyle brands such as Google, Belk, goDCgo, and Beauty Heroes. Chelsea has also appeared on Good Morning Washington and the Roland Martin show, and was recently featured in Thoughtfully Magazine as ”1 of 26 women of color changing the face of wellness”. She holds a Master of Public Health in Nutrition (M.P.H.) and is a certified communicator.
Dr. Kristian H. is a public health professor, a believer in "Black Girl Magic", and committed to all things wellness and self-love. She embodies the passion, fearlessness, and uniqueness that fuels her generation. She received her bachelor’s degree from Yale and her doctorate degree from Johns Hopkins School of Public Health, Dr. Kristian H. blends her academic knowledge, creativity, and unconventional philosophy to promote healthy, happy, and free lifestyles.
The retreat experience was better than what was described online. I love the balance between flexibility and structure. The daily morning yoga classes were consistent and a great way to start the day. Loved the daily lessons. I got a 100% of what I needed from the experience. It was magical!
We had a wonderful time at the retreat! I personally needed a break from all the drama going on in my life–a break-up, family and work responsibilities. This retreat provided the perfect opportunity to literally take a break to rest and recharge. The yoga and meditation in the morning was a great start to the day, followed by a super delicious and healthy breakfast, and lots of free time for the day. We had massage and scrub treatments, and this pampering definitely helped ease away lingering tensions. Did I mention the bonding? It was a great group of girls from all over and different backgrounds who happened to come together to reset and retreat together.
Great event..great class! So glad I was able to attend. Great fun & positive energy from everyone. Thanks for the invite Leslie. Can’t wait for the next event.
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