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5 Days Organic Juice Fast with Daily Hatha and Yin Yoga Clases by the Sea, Walberswick, Suffolk, UK

The Sheiling, Palmers lane, Walberswick, Suffolk, UK

Yoga Retreat UK

This listing has the most popular offer available in the United Kingdom

We believe giving the body a break from daily life and food helps to bring about a more healthy and vibrant you. It’s a good opportunity to give up smoking, coffee, meat, dairy and/or unhealthy eating and drinking habits. During the fast, we do gentle yoga practices suitable for beginners and enjoyable guided meditations to help support you in relaxing, healing and transitioning to a healthier lifestyle. Please note this is not a luxury retreat and our prices reflect this. Things are not perfect, the accommodation is comfortable and warm but a little frayed around the edges, so if you are looking for somewhere to feel at home, to just be you, with no pretenses then this might just be the retreat for you, if you are looking for a perfectly oiled high end retreat it most definitely is not. The juices are all organic, where possible using locally grown fruit and vegetables. During your time here you are free to do what you want(apart from eat) you may join the yoga classes, come for a group walk or spend time alone, you can curl up with a book or take this time to rest and sleep. There will be no television or radio and we ask that you keep computer use to a minimum. The cottage has wifi, but its nice to detox from all of that as well. These 3 full days will wizz by, so make the most of them to feel refreshed and detoxed in as many ways possible.

Meet the instructors

Annie (Annabel)
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Highlights

  • Yoga practices
  • Guided meditation sessions
  • Opportunity switch to a healthier lifestyle
  • Detox yourself with organic juices
  • Practice yoga by the sea
  • 1 x Reiki Healing session
  • 4 nights lodging

Skill level

  • Beginner

Styles


4 days with instruction
The maximum participants in the group is 6
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Accommodation

Check-in Time:
18:00
Check-out Time:
11:00

Program

The yoga sessions at this retreat are suitable for beginners, we do two different styles of yoga a hatha yoga in the morning and a yin yoga in the afternoon, followed by yoga Nidra, guests are welcome to join all classes or just come to the ones that they feel suit them. Looking forward to sharing this wonderful retreat with you. All yoga classes are optional.

If you have any medical issues known or suspected please consult with a doctor first to see if it is safe for you to fast. Also, if you are on medication which is crucial to your well being, as we are not and do not have a registered doctor or nurse onsite, we suggest you apply to a fasting program that does.

Schedule

Thursday

  • 18:00 Arrival
  • 19:30 Juice
  • 20:00 Gentle yin yoga class followed by yoga Nidra
  • 22:00 Bedtime

Friday, Saturday, and Sunday

  • Wake up - warm water and lemon
  • 09:00 Hatha yoga
  • 10:30 Juice
  • 12:00 Guided walk
  • 14:00 Juice
  • Free time
  • 17:45 Juice
  • 18:00 Yin yoga
  • 19:15 Herbal infusion
  • 20:00 Yoga Nidra
  • 22:00 Bedtime

Monday

  • Wake up - warm lemon water
  • 09:00 Hatha yoga
  • 10:30 Juice
  • 11:00 check out

Instructors

Annie (Annabel) Street

Location

Spa treatments

1 x free Reiki treatment.

What's included

  • Accommodation
  • Organic juices
  • Yoga classes
  • 1 x Reiki treatment

What's not included

  • Travel to the venue

How to get there

Arrival by train

Darsham train station is the nearest, being 7 miles from the house (about a 12-minute drive). At the station, there is a taxi rank and a community bus.

If you are coming by car there is off road free parking.

Cancellation Policy

  • A reservation requires a deposit of 17% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 60 days before arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
5 days / 4 nights
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