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Come and join the Hypnok Retreat Center team in this yoga holiday for beginners. Relax and recharge yourself while discovering many disciplines like yoga, meditation, hypnosis, crystal healing, chakra therapy, massage, and many more. Located in Bangkok, the center is a perfect place for short break beginners. At Hypnok, theory and practice are mixed for you to understand and feel the activity you are interested in. Book this rejuvenating weekend vacation today!
You will be accommodated in single or double rooms at the Hypnok Retreat Center. The house can accommodate up to 10 persons for one retreat. The rooms are very nice and vibrant for you to rest, relax, and recharge your energy. There are two rooms with air conditioner and one without. There is the possibility of pitching a tent in the garden for a budget retreat. A nice living room, huge terrace, and garden are available for you to meditate and unwind. Wi-Fi is also accessible.
Below is a sample schedule for the retreat. It is just a proposal and it can be changed according to your needs and wishes.
A three-hour nature meditation session in King's Park (with entrance fee and food), and a visit and meditation session with monks at a local temple are included in the price of this retreat.
Edouard is a French national from Paris. He has been living in Bangkok since 2010. In 2013, he started his healing journey and learned hypnosis to stop many habits he had related to food, alcohol, stress, anger, etc. He specialized in past life regression for healing purposes. Later on, he became a Reiki practitioner and started to heal around through neighbors and family members. He practices Hatha yoga to raise and control the prana energy.
Nissa is a Thai national from Nakhon Sawan. She has been living in Bangkok since 1999. Specializing in stones and crystals, she worked for a jewel exporter in Bangkok and became a company manager before creating her own factory that focuses on handmade jewels. In 2013, she started her healing journey and learned about healing stones and crystals. Later on, she became a Reiki practitioner and started to heal around through neighbors and family members. Interested in yoga, she practices Kundalini yoga to raise the Kundalini energy. She also learned Hatha yoga and practices on her own.
This retreat will take place in the Hypnok Retreat Center in Bangkok, Thailand. The center is located between the Bang Na-Trat and Udom Suk roads. It is a three-story house that has a mix of Thai and Colonial styles. There's the Skytrain, malls, local market, and activities around. The house has a nice view of the neighborhood and enjoyable wind on the terrace, which makes the weather nicer. The house is big enough so you won’t feel like you are walking on other people.
There is a garden with dogs and chickens to enjoy and interact with. There are people in the street and kids are playing nearby. The area feels like a small community inside a giant city. It could be a bit noisy because of the highway not far off and dogs barking in the neighborhood. Overall though, it is a very nice place to enjoy, relax, and practice yoga.
Daily breakfasts, lunches, snacks, and detoxifying morning drinks are included in the price of this retreat. The Hypnok Retreat Center serves healthy food as much as they can. No soda, sugary drink, or processed food will be served. Even if the center is careful with their products, 100% GMO-free food cannot be guaranteed. Detoxifying and energizing drinks will be served at 6 a.m. during sunrise.
Breakfast will be served around 8 a.m. after the morning yoga activity. The meals will be based on fruits and infusions. Eggs and bread can be served if requested. For lunch, either in the center or outside, vegetarian meals will be served. From fried rice to vegetable to salad, the choices are pretty numerous. For snacks, some infusions and dessert or biscuits will be served at 5 p.m., and will be the last meal of the day for a light and fresh night.
There's a number of activities that you can do during your free time. You can visit local temples and meditate with monks. Hypnok Retreat Center can also help you arrange a series of activities and excursions at an additional cost. You can schedule a day or two to tour Bangkok and enjoy some shopping time. You can try a fun trampoline experience as well. If you feel like staying home though, you can also partake in chores at the retreat center, which is definitely totally up to you.
Please book your flight to arrive at Suvarnabhumi Airport (BKK). Transfer from this airport is available upon request and will cost about 600 THB (15 USD).
Exit the Bangkok Mass Transit System (BTS Skytrain) at the Udom Suk station, then take a motorcycle taxi until Udom Suk Soi 24.
The retreat center is also easily accessible via taxi. It will take you 30 minutes from Suvarnabhumi Airport (BKK) on a normal traffic jam, and the fare should be about 250 THB (8 USD). Please provide this phone number to the taxi driver in case he gets lost: +668 39949906.