I Feel Calm Retreats offers wellness cleanse retreats focusing on inflammation, weight-loss programs, inner strength, and peace.
Nicholas is a mindful food and wellness coach who helps people to eat well, move well, and feel well. He facilitates wellness through yoga therapy, bodysensing, integrative massage, somatic coaching, and nutritional healing programs.
Yasmin is a mindfulness coach and somatic movement therapist with a fascination for the body and mind connection. It led to her creating a simple movement therapy called bodysensing. Easier than yoga or Pilates, bodysensing influences the nervous system through movement to reduce stress, relieve pain, and restore well-being.
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