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Harmonise Life is an exclusive personalized lifestyle detox yoga retreat with Larah (wellbeing consultant and founder of Ibiza Retreats), Marrejan, and Vivienne. It is a unique blend of yoga, life coaching, holistic wellness, delicious, nutritious seasonal soul food and gentle hosting and facilitation at your pace. In this retreat, feel free to keep it light and lively, or to reflect and search for deeper meaning.
You will be warmly welcomed with a watermelon smoothie or herbal tea, given the full itinerary for your retreat in a folder for your referral and invited to relax by the pool and look forward to your massage, wellness 1:1 or reflexology.
Rest and revive with a great first nights sleep!
08.30: Help yourself to teas and light breakfast bites (recommended to eat lightly or as little as possible before yoga).
09.30: Morning yoga.
11.15: Post yoga super smoothie / juice, yoga Q&A, support and feedback with the team
11.30: Delicious, nutritious brunch to nourish you for the day.
13.00 - 16.30 / 17.00 (depending on time of year): Digest, relax, siestas and optional treatments and therapies.
16.30: Optional beach trips (days 3 and 4).
18.30: Optional workshops on different evenings, including MET (Meridian Energy Tapping / Emotional Freedom Technique) / restorative yoga Nidra with self-healing visualizations / a beautiful cliff-top hike and sunset meditation.
20.00: Dinner under the stars.
Our retreat home is a true oasis, a heavenly space that warmly welcomes you to be your true self, supporting the group energy, encouraging you to let go, to relax and find your peace. All amidst the peace and tranquility of the beautiful Ibizan countryside. Hidden away in a wonderfully private spot of ‘campo’, yet still close by to the thriving town of Santa Eulalia and its many amenities.
The standard retreat cuisine is based on a vegetarian, wheat, sugar and cow-dairy free, nourishing, yet purifying diet, using the freshest, most locally sourced produce and is organic where possible. The focus is seasonal cuisine – to enable the body to maintain a natural state of balance, nourishing it with what it needs at that time of year.
All of our chefs cook consciously, with intention, love and great care for both ingredient and presentation details.
Daily meals consist of pre-yoga bites or chia pots and fruit, a healthy, hearty brunch, afternoon snack, a delicious 2 course supper, plus nuts, seeds, fruit and teas available all day.
Enjoy the spa at Atzaro
Scuba diving at the Dive Centre, San Miguel
Visit Can Marca Caves at San Miguel
Visit local markets: Es Canar and Las Dalias
Visit San Lorenzo
Arrive at the nearest airport, Ibiza Airport.
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