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8 Days Juice Fasting and Yoga Retreat in Goa, India

Detox and Yoga Retreat Goa

The detox retreat helps you to cleanse and purify the body and mind, eliminating toxins that have stored up in your cells from a lifetime of bad habits. You will take part in daily yoga and nutrition classes and practice meditation. Professional and experienced nutrition advisors and massage therapists will be on hand for personal consultations and relaxing treatments to support you throughout the fasting process.

Highlights

  • Nutrition classes
  • Daily evening meditation
  • Daily Hatha yoga classes
  • 7 nights accommodation
  • Juices and soup
  • Daily meals

Styles


7 days with instruction in English
Spoken languages: English
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Accommodation

After many years of running retreats in Goa, Devarya Wellness on the beautiful Morjim Beach is the perfect venue. Devarya, which translates into Divine Belief in Sanskrit, is located in the heart of a serene seaside town in Goa. Spanning 7,000 square metres, this brand new green yoga retreat centre located directly on Morjim Beach, is a peaceful sanctuary for those seeking a great winter escape from a busy, urban existence.

Jiva Healing Yoga Retreat India Schedule

Sample schedule

  • 08.30 a.m.: Yoga (gentle Hatha practice)
  • 10.00 a.m.: Fresh fruit or vegetable juice
  • 12.30 p.m.: Nutrition and healthy eating class
  • 02.00 p.m.: Fresh fruit or vegetable juice
  • 06.00 p.m.: Restorative yoga
  • 07.15 p.m.: Vegetable broth
  • Afternoons are free to explore, swim, have massages and treatments, or just rest.

How does juice fasting work?

Most people subject their bodies to harmful lifestyles and diets that inhibit the body's ability to cleanse and heal. Eating a poor diet of processed foods clogs up the digestive system with waste materials and prevents our bodies from absorbing vital nutrients, which can lead to health problems over time. Fasting allows an incredibly effective cleansing process to take place in the body that reaches down to each and every cell and tissue. All your organs receive a well-deserved rest and a much-needed clear out. After 24 hours of not eating, the energy used for digestion is redirected towards clearing out waste matter, dead and damaged cells, blood gas, microbes, parasites and other toxins from your system. Without the chemical interference of stimulants like caffeine, nicotine, sugar and alcohol, your body is able to find a better natural balance. A professional nutritional adviser will support you throughout the fasting process.

During the fast you will consume organic fruit and vegetable juices, young tender coconuts, barley grass, moringa and vegetable broth to provide you with the vitamins and minerals you need to nurture your body, and detoxifying herbs will aid in the cleansing process. Psyllium husks will provide cleansing bulk and help stave off physical hunger. Self-administered enemas are done twice daily to help the body to eliminate toxins. Daily yoga is complemented by fun and informative classes on nutrition and healthy eating, sustainable living, meditation and happiness. (Fasting is not safe for people who are very underweight, clinically obese, pregnant, diabetic, suffering from kidney disease or certain cancers. Please contact us if you have any concerns about your health that you would like to discuss further before arrival).

Location

The Indian state of Goa is located on the western side of the Indian subcontinent, on the Arabian Sea. Goas coastline measures 125 km and its golden sandy beaches cover not less than 85 km making it an ideal destination for beach lovers everywhere. Goa was a Portuguese colony from 1510 until 1961, giving it a unique blend of Christian and Hindu architecture and culture.

In addition to its many beautiful beaches and incredible sunsets, Goa is home to wildlife sanctuaries, over 400 different species of birds, market towns, designer shops, and a famous flea market which attracts sellers from many parts of India and the world.

Things to do (optional)

  • Explore the stunning beaches
  • Indulge in massage
  • Visit the local markets

What's included

  • Accommodation at Devarya Wellness
  • All juices, soup and detox pack
  • All classes

What's not included

  • Flights and transfers
  • Massages and treatments

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 45 days before the arrival date.
  • The rest of the payment should be paid 21 days before arrival.
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