Cormac is a host of teachers for over more than nine years at their studio. He has from an early childhood (likely influenced by his parents) believed (whether he knew it or not) about living a balanced approach in all facets of life that translates into a better aging experience.
Valeria with her varied yoga background from her teachers, about five years ago was introduced to Ayurveda. From there, her interest exploded to a full-time commitment to ayurveda as a profession and lifestyle, not about radical changes, but more about finding a balanced practical approach that is doable for one’s personal individual well-being.
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