7 Days Transformation, Detox and Yoga Holiday in Spain

Transformational and detoxifying Yoga Holidays in the Canary Islands

This listing has one of the 10 most popular offers available in Spain

The Transformation, detox, and yoga retreat is a combination of relaxing activities (massages and meditation) and sport (surf and hike) that helps you to disconnect from your daily routine and reconnect with yourself.

Highlights

  • Daily yoga sessions
  • Enjoy detox cactus juice
  • Meditation, mindfulness hike, stress reduction therapy
  • Emotional conflict resolution and sports
  • Delicious and healthy breakfast
  • 6 nights accommodation

Skill level

  • Beginner
  • Intermediate

Styles


6 days with instruction in English
Spoken languages: Italian, Spanish, English
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Accommodation

Check-in Time:
15:00
Check-out Time:
12:00

Facilities

  • Barbeque facilities
  • Garden
  • Kitchen
  • Terrace
  • Yoga studio

Kalindi Lanzarote is a rural retreat and bed and breakfast that offers private rooms with one double or two single beds, or beds in a four-bed dormitory.

Located just outside Tao, Lanzarote, Kalindi is set in the countryside of the island's unique volcanic landscape and offers communal kitchen and barbecue facilities, shared terrace and landscaped gardens, an outside chill-out area with sofas and puffs, and a 20-person capacity yoga and exercise studio.

Program

Benefits of the cactus detox program

Kalindi Lanzarote uses Opuntia Ficus-India Cactus, also internationally known as "nopal". Kalindi Lanzarote chose this variety of cactus as many studies have confirmed its nutritional properties as a superfood, detoxifying vegetable, and aid in weight loss. The island of Lanzarote has more nopal cactus per square meter than any other country in Europe, and Kalindi Lanzarote pride themselves in solely offering freshly hand-picked and 100% organic products.

Nopal is a very low-calorie vegetable: 100 grams of fresh leaves provides only 16 calories. Nonetheless, its leaves (paddles) have many vital phytochemicals, fibers, anti-oxidants, vitamins, and minerals which have immense health benefits.

Studies have shown that the vitamins and flavonoid compounds contained in nopal help protect from skin, lung and oral cavity cancers. These vitamins are also essential for optimum cellular enzymatic and metabolic functions inside the human body. Additionally, they help the body protect from scurvy, boosts immunity, and helps scavenge harmful, pro-inflammatory free radicals from the body.

Results after a seven-day cactus detox retreat:

  • Body fat and weight loss
  • Better digestions
  • Less need to sleep
  • More awareness or mind focus
  • More energy
  • More flexibility
  • Regular movements

Sample schedule

  • 07:45 Cleansing water before yoga
  • 08:00 Yoga (a blend of different styles and schools)
  • 09:00 Cactus juice + healthy breakfast (fruit and yogurt based/savory option)
  • 10:00 Free to explore (beach time, excursion, and cultural visits)
  • 12:00 Activity (sport/hike) or therapy
  • 17:00 Massage (Thai, deep tissue, or Ayurvedic massages)
  • 19:00 Meditation
  • 20:00 Chill out time (chatting, reading, social media)
  • 21:00 Infusion time
  • 22:00 Suggested time for going to sleep

Note: This is a typical timetable for a day that includes all the activities offered by Kalindi Lanzarote. Once Kalindi receive your retreat booking, they will send you a questionnaire which will be the basis for the design of your custom program, taking into account parameters such as the length of your stay, your personal goals, your health, and so on.

Location

Located just outside the town of Tao, at the heart of Lanzarote's unique volcanic landscape, Kalindi Lanzarote is an ideal spot to disconnect from your daily routine and reconnect with yourself - relaxing, enjoying nature, eating well, enjoying yourself, and learning new things.

Food

During this retreat you will be served a cleansing water before morning yoga session, a Cactus Juice with healthy breakfast and herbal infusions/teas along the day (we serve neither lunch nor dinner)

Kalindi has a communal Kitchen where costumers can cook any time.

The following meals are included:

  • Breakfast

The following dietary requirement(s) are served and/or catered for:

  • Vegan
  • Gluten Free
  • Lactose Free
  • Whole food
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Lanzarote is a small island (70 kilometers long and 30 kilometers wide) but has many things to offer, from active tourism activities (hiking, cycling, paragliding, climbing, surfing, and so on) to more relaxed exploration (vineyards and wineries, traditional museums, artist studios, handcraft markets, and others).

Kalindi Lanzarote also offers some services at an additional cost, such as:

  • Cooking classes
  • Surf lessons
  • Hiking sessions

Spa treatments

This yoga holiday includes massage sessions.

What's included

  • 6 nights accommodation
  • Cleansing water before yoga
  • Cactus juice
  • Healthy breakfast
  • Deep tissue massage
  • Emotional conflict resolution
  • Stress reduction therapy
  • Mindful hike
  • Meditation
  • Herbal infusion/tea

What's not included

  • Airfare
  • Lunch and dinner
  • Additional activities and excursions

How to get there

Arrival by airplane

Please book your flight to arrive at Lanzarote Airport (ACE), which is located only about 15 kilometers away from Kalindi Lanzarote.

Arrival by car

From there, you can rent a car from different companies. Prices change depending on the season, availability and demand, as well as the amount of days you are going to rent and the category of the car. Usually, for a week rental, the lowest price can be around 12 EUR a day, and the average around 20 EUR a day.

Arrival by bus

You can also reach our rural house by bus. However, the bus network and the connectivity among the different lines is not the best. To go from the airport to Kalindi you have to first take a bus to Arrecife, and from the main terminal take an other bus to Tao. From Tao bus station you have a 15 minutes walk downhill to Kalindi.

Arrival by taxi

Alternatively, you can easily get a taxi at the airport terminal any time. Kalindi is only 16 kilometres from the airport, usually a 20-minute drive. The taxi ride will cost your around 18 EUR one way.

Cancellation Policy

  • A reservation requires a deposit of 14% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
Overall impression
7 days / 6 nights
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Special discount

Kalindi Lanzarote offers 20% discount if you come with a friend or your partner and 30% discount if you come with two or more of your friends to this cactus detox retreat.

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