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7 Days Beginners Detox and Yoga Retreat in Spain

7 Days Beginners Detox and Yoga Retreat in Spain

  • Kalindi Lanzarote, Acoraida, 12, Tao, 35560, Lanzarote, Spain

Detoxifying Yoga Holidays in the Canary Islands

The cactus detox retreat is not only a detox or weight loss program. It is a way to slow down, rest and reflect. By combining a cactus-based dietary program with yoga, massages and meditation sessions, the cactus detox retreat will let help you disconnect and reconnect, listen and be attentive to self-care and personal renewal. Lanzarote and Kalindi are the perfect venue match for such endeavors.

Highlights

  • Daily yoga sessions
  • Full board detox program
  • Walking meditation and sunset meditation sessions
  • Nutritional and dietary supplements
  • 6 nights' accommodation
  • Massage sessions
  • 6 days with instruction
  • Spanish, English

100% Satisfaction Guarantee by BookDetoxRetreats.com

We are so sure you’ll be satisfied with Kalindi Lanzarote Detox Retreat that if the experience is not as expected, we will refund you. Everyone that pays via the BookDetoxRetreats.com system is protected by 100% Satisfaction Guarantee!

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Kalindi Lanzarote is a rural retreat and bed and breakfast that offers private rooms with one double or two single beds, or beds in a four-bed dormitory.

Located just outside Tao, Lanzarote, Kalindi is set in the countryside of the island's unique volcanic landscape and offers communal kitchen and barbecue facilities, shared terrace and landscaped gardens, an outside chill-out area with sofas and puffs, and a 20-person capacity yoga and exercise studio.

Benefits of the cactus detox program

Kalindi Lanzarote use Opuntia Ficus-India Cactus, also internationally known as "nopal". Kalindi Lanzarote chose this variety of cactus as many studies have confirmed its nutritional properties as a superfood, detoxifying vegetable, and aid in weight loss. The island of Lanzarote has more nopal cactus per square meter than any other country in Europe, and Kalindi Lanzarote pride themselves in solely offering freshly hand-picked and 100% organic products.

Nopal is a very low calorie vegetable: 100 grams of fresh leaves provides only 16 calories. Nonetheless, its leaves (paddles) have many vital phytochemicals, fibers, anti-oxydants, vitamins, and minerals which have immense health benefits.

Studies have shown that the vitamins and flavonoid compounds contained in nopal help protect from skin, lung and oral cavity cancers. These vitamins are also essential for optimum cellular enzymatic and metabolic functions inside the human body. Additionally, they help the body protect from scurvy, boosts immunity, and helps scavenge harmful, pro-inflammatory free radicals from the body.

Results after a seven-day cactus detox retreat:

  • Body fat and weight loss
  • Better digestions
  • Less need to sleep
  • More awareness or mind focus
  • More energy
  • More flexibility
  • Regular movements

Sample schedule

  • 07:45 Yoga (blend of different styles and schools)
  • 08:30 Early breakfast (fresh fruit juice)
  • 09:00 Free to explore (beach time, excursion, cultural visits)
  • 12:00 Take-away brunch (fruit and vegetal blend juice picnic)
  • 14:30 Cactus juice or blend
  • 15:00 Free time ("siesta", hammock, reading, and so on)
  • 16:00 Silent walking (into nature - desert, volcanos, and others)
  • 17:00 Massage (Thai, deep tissue, or Ayurvedic massages)
  • 18:00 Algae, cactus, and miso soup
  • 18:30 Sunset meditation
  • 19:30 Tea time (herbal infusions)
  • 20:00 Chill out time (chatting, reading, social media)
  • 22:00 Suggested time for going to sleep

Note: This is a typical timetable for a day that includes all the activities offered by Kalindi Lanzarote. Once Kalindi receive your retreat booking, they will send you a questionnaire which will be the basis for the design of your custom program, taking into account parameters such as the length of your stay, your personal goals, your health, and so on.

Located just outside the town of Tao, at the heart of Lanzarote's unique volcanic landscape, Kalindi Lanzarote is an ideal spot to disconnect from your daily routine and reconnect with yourself - relaxing, enjoying nature, eating well, enjoying yourself, and learning new things.

Activities
  • Cooking classes
  • Cycling
  • Hiking nearby
  • Massage
  • Surfing nearby
General
  • Barbecue facilities
  • Hammock
  • Kitchen
  • Labyrinth
  • Multilingual staff
  • Yoga studio
Services
  • Free parking
  • Free Wi-Fi

During this retreat, you will be served three daily cactus juice-based meals including breakfast, brunch, and dinner.

Lanzarote is a small island (70 kilometers long and 30 kilometers wide) but has many things to offer, from active tourism activities (hiking, cycling, paragliding, climbing, surfing, and so on) to more relaxed exploration (vineyards and wineries, traditional museums, artist studios, handcraft markets, and others).

Kalindi Lanzarote also offers some services at an additional cost, such as:

  • Cooking classes
  • Surf lessons
  • Hiking sessions

This yoga holiday includes massage sessions.

  • 6 nights accommodation
  • Full board detox program
  • Massages
  • Nutritional and dietary supplements
  • Walking meditation sessions
  • Yoga sessions
  • Airfare
  • Additional activities and excursions

Arrival by airplane

Please book your flight to arrive at Lanzarote Airport (ACE), which is located only about 15 kilometers away from Kalindi Lanzarote.

Arrival by car

From there, you can rent a car from different companies. Prices change depending on the season, availability and demand, as well as the amount of days you are going to rent and the category of the car. Usually, for a week rental, the lowest price can be around 12 EUR a day, and the average around 20 EUR a day.

Arrival by bus

You can also reach our rural house by bus. However, the bus network and the connectivity among the different lines is not the best. To go from the airport to Kalindi you have to first take a bus to Arrecife, and from the main terminal take an other bus to Tao. From Tao bus station you have a 15 minutes walk downhill to Kalindi.

Arrival by taxi

Alternatively, you can easily get a taxi at the airport terminal any time. Kalindi is only 16 kilometres from the airport, usually a 20-minute drive. The taxi ride will cost your around 18 EUR one way.

  • A reservation requires a deposit of 25% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 15 days before the arrival date.
  • The rest of the payment should be paid on arrival.

Lanzarote, Canary Islands, Spain

Kalindi Lanzarote is a rural retreat that offers detox, yoga, massages, and walking meditation. Kalindi Lanzarote is an ideal spot to reconnect with yourself.

  • Availability: The Detox Retreats of this organizer are available 83% of the time.

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