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Rejuvenating Yoga Retreat Portugal

Detox retreat for rejuvenation will give your body a fresh start and renewing your energy levels. You will also learn tools for being in harmony during all the seasons.

Highlights

  • Yoga classes
  • Guided meditation sessions
  • Sound healing therapy and massages
  • Customized sessions of the personal trainer
  • Walking tour in Arrábida Natural Park
  • 3 nights accommodation
  • Personal health check
  • All meals

Styles


4 days with instruction in English
The organizer also speaks: Portuguese, Spanish
Airport transfer available: Lisbon Portela Airport
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Accommodation

Program

Sample daily schedule

  • 08:00 Naturopathic breakfast buffet
  • 09:30 Vinyasa yoga class
  • 12:30 Vegan lunch buffet
  • 13:00 Free time
  • 15:00 Personal trainer
  • 18:00 Detox massage
  • 20:00 Dinner

Location

Food

The following meals are included:

  • Breakfast
  • Brunch
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Lacto-ovo Vegetarian
  • Gluten Free
  • Organic
  • Naturopathic
  • Lactose Free
  • Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Spa treatments

The price includes two sound healing therapy with massages and two detox massages.

What's included

  • 3 nights accommodation
  • 3 yoga classes for detox with a guided meditation to reprogram body and mind
  • 1 personal health check: including a health and lifestyle questionnaire, ayurvedic diagnostic for each constitution.
  • 3 ayurvedic massage
  • 3 customize sessions of a personal trainer (you will learn what are the best exercises for you)
  • 1 customized macrobiotic session
  • 1 walking tour in Arrábida Natural Park
  • 2 sound healing therapy with massage
  • All meals

What's not included

  • Airport transfers (available at extra cost)
  • Additional spa treatments
  • Horse riding
  • Surf classes
  • SUP classes
  • Kitesurfing
  • Boat tours
  • Wine tours

How to get there

Recommended Airports

Airport: Lisbon Portela Airport Airport transfer available: Lisbon Portela Airport Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on departure.
4 days / 3 nights
from --
Thursday September 30, 2021
(4 days / 3 nights)

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For this organizer you can guarantee your booking through BookDetoxRetreats.com. All major credit cards supported.

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