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6 Days Detox, Meditation and Yoga Retreat Cambodia

  • Knai Bang Chatt Resort, Phum Thmey, Sangkat Prey Thom, Kep City, Kep Province, Cambodia

6 Days Detox, Meditation and Yoga Retreat Cambodia

  • Knai Bang Chatt Resort, Phum Thmey, Sangkat Prey Thom, Kep City, Kep Province, Cambodia

Detoxifying Juice Fasting and Cambodia Yoga Retreat

This detox and reboot yoga retreat is designed and created by a Knai Bang Chatt’s resident detox and juice fast expert so that this retreat will ensure that your body receives all the super nutrients it needs for a deep and thorough cleanse. Enjoy delicious raw vegetarian foods for this three-day juice fast to clean your system out both physically and mentally. Throughout the week, you can participate in early morning yoga and afternoon meditation classes and pamper yourself with two spa treatments of your choice. Join this retreat that is specially designed to restore your energy levels, drop some excess weight and leave you feeling rejuvenated like never before.

Highlights

  • 3 days juice fast
  • Morning yoga classes
  • Afternoon meditation classes
  • One on one consultation with a juice fast expert
  • 2 complimentary spa treatments
  • 5 nights’ accommodation
  • Delicious raw foods
  • 6 days with instruction
  • English
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Knai Bang Chatt was developed as an exclusive retreat to protect and shelter its visitors and offer them a home away from home. The lush and private grounds house a collection of completely remodeled and expanded colonial villas, creating a unique seaside destination to discover the splendors of Cambodia and its beautiful and friendly people. The property’s facilities include:

  • Conference facilities
  • Hairdresser
  • Laundry
  • Children play area
  • Day spa
  • Library
  • 24-hour reception
  • Non-smoking rooms
  • DVD library
  • Outdoor swimming pool
  • Dry cleaning service
  • Free on-site undercover parking
  • Wi-Fi

Single room

Knai Bang Chatt has one single room (21 square meters) located on the first floor of the iconic Blue Villa. The garden view room has a private balcony and shared use of a large terrace with beautiful views overlooking the gardens and Gulf of Siam. It has also a bathroom that is beautifully tiled. The amenities are:

  • Air conditioned
  • Daily room service
  • Single bed
  • Desk
  • Mini fridge
  • Balcony
  • Non-smoking
  • Wireless internet
  • Mini bar
  • Room safe
  • Bathrobes provided
  • Shower - separate

Twin room

The twin rooms (26 square meters) are located on the first floor of the Grey Villa. Each of them has two double beds, a comfortable sofa, and shared use of a large outdoor terrace with scenic views out to the sea. The amenities are:

  • Air conditioned
  • Daily room service
  • Shower - separate
  • Desk
  • Complimentary fruit basket
  • Balcony
  • Hairdryer
  • Stairs
  • Mini bar
  • Room safe
  • Bathrobes provided
  • King / 2 single beds
  • Wireless internet
  • Mini fridge

Program

You will start the program with a day of preparing your body for a three day juice fast with a delicious raw foods vegetarian feast. The three day juice fast is designed to kick start your intestinal broom and perform a deep internal cleanse. You will then return to a day of introducing solid foods with raw vegetarian culinary delights. Throughout the week, you can participate in early morning yoga and afternoon meditation classes and the program also includes two spa treatments of your choice.

Itinerary

Day 1: Arrival, check in, and registration

On the first day, you will be welcomed at Knai Bang Chatt. You will be required to register for the program and also have your one-on-one consultation with the program leader. Two delicious raw foods meals will be provided to prepare you for your 3-day juice fast. The rest of the day is yours to enjoy the tranquility of Knai Bang Chatt. You may even wish to book one of the spa treatments included in the package. During the entire retreat, you will have complimentary access to sea kayaks and mountain bikes. Early evening meditation will begin at 17:00 (optional). Each evening you will have the option to watch movies and documentaries on the topic of nutrition and well-being.

Day 2 to 4: Juice fast and internal cleanse

For the next three days, you will embark on a juice fast and smoothie program designed to give your body the chance to flush your system of toxins and wastes whilst providing you with large doses of nutrient and healthy proteins. The program for these three days is the same.

  • 06:00 Morning yoga
  • 07:00 Booster shot
  • 07:30 Morning juice
  • 10:30 Midmorning lift
  • 12:30 Lunch juice
  • 15:30 Afternoon protein smoothie
  • 17:00 Meditation (optional)
  • 19:00 Dinner juice
  • 20:00 Movie (optional)

Day 5: Reintroduction to solid foods

Today you have the option to continue with the juice fast or reintroduce solids back into your diet. Three super nutritional raw food meals will be provided. Today you will have the second consultation with the program leader.

  • 06:00-07:00 Morning yoga
  • 07:00-09:00 Raw foods breakfast
  • 12:00:14:00 Raw foods lunch
  • 17:00 Meditation (optional)
  • 18:00-20:00 Raw foods dinner
  • 20:00 Movie (optional)

Day 6: Check out

  • 06:00-07:00 Morning yoga
  • 07:00-09:00 Raw foods breakfast
  • 12:00 Check out

This retreat will take place in Kep City, Cambodia.

Nearby places

  • Kampot, 24 kilometers
  • Vietnam (border), 30 kilometers
  • Phnom Penh International Airport (PNH), 175 kilometers - 2 hours

On day one, you will be served two delicious raw foods meals to prepare you for your 3-day juice fast. On day two until day four, you will be served juices. On day five and six, you will be provided raw food again for your breakfast, lunch, and dinner.

  • Cave and secret lake tour
  • Countryside tour
  • Cycling
  • Kayaking
  • Kep National Park
  • Local fishing
  • Spa treatments* Kep discovery tour

Relaxation and tranquility are key elements at Knai Bang Chatt and whether you choose a rejuvenating treatment in the spa or a relaxing massage just a few meters from the sea, the spa of Knai Bang Chatt will pamper and enchant you. Using pure essential oils and natural ingredients, the products are not just indulgent, but wonderful for your skin and body.

Experience the best of Khmer and Asian massages combined with superb skills and human tenderness to help you achieve a state of pure bliss. The products are hand blended with local ingredients which are rich, natural, and organic. To pamper yourself, the package already includes two spa treatments of your choice.

  • 2 spa treatments of your choice
  • 5 nights’ accommodation
  • Breakfasts, lunches, and diners (juices and raw foods)
  • Daily afternoon meditation
  • Daily morning yoga practices
  • Detox and reboot program
  • One on one consultations
  • Items of a personal nature
  • Transport to and from Knai Bang Chatt

Testimonials

  • Review by Ly LeakhĂ©na from Cambodia
    9 out of 10

    "It was nice and relaxing and it is my favorite place."

    Knai Bang Chatt Facebook page, edited

  • Review by Hayley Elizabeth Watts
    9 out of 10

    "It was stunning and it is my favorite place in Asia. Lovely relaxed feeling."

    Knai Bang Chatt Facebook page, edited

  • Review by Lara Moons from Belgium
    9 out of 10

    "I've spent a small week in Knai Bang Chatt and it was a wonderful experience. The weather wasn't ideal, but even in the rain it is a paradise. I would recommend taking a cooking session (the spicy squid salad is a really delicious one), walking around the national park, and most of all enjoy many relaxing spa sessions. I will be back soon."

    Knai Bang Chatt Facebook page, edited

Kep City, Cambodia

Knai Bang Chatt offers an exclusive retreat to protect and shelter their visitors and offers visitors a home away from home.

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