8 Days Goddess Dance, Cleanse, Meditation, and Yoga Retreat Mexico

Detoxifying Yoga & Dance Retreat in Mexico

Spend 7 days in the beauty of tropical Mexico! Your toes in the sand, long walks on an endless beach, sunsets that never end, laughter and friendships blossoming. dancing your heart open, drinking in the medicine of yoga and meditation, learning how to prepare delicious, cleanisng, high vibration food.

Highlights

  • Yoga classes
  • Walking meditation sessions
  • Raw food preparation classes
  • Detox & holistic nutrition education classes
  • Daily dance and creative movement practices
  • Cleansing vegan meals, blends, and juices
  • Personal pre-retreat preparation
  • 7 nights' accommodation

Styles


7 days with instruction in English
Spoken languages: English
The maximum participants in the group is 12
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Accommodation

Facilities

  • Swimming pool (outdoor)
  • Air-conditioned rooms
  • Bar
  • Environmentally friendly
  • Kitchen
  • Restaurant
  • Convenience / grocery store
  • Laundry

You will be staying in the beautiful Tres Mujeres Boutique resort on amazing Troncones Beach!

Leela Francis Mexico Yoga Retreat Program

Overview

Feeding ourselves can be a spiritual practice and consciousness raising path. Whether you are new to cleansing or an experienced cleanser, this retreat will be a memorable awakening on all levels. The daily community dance and movement explorations will complement your cleansing journey to a healthier more vital you and the support of conscious community will amplify the gifts and blessings that await. During your pre-retreat consultation Leela will assess your health needs and current diet.

Daily schedule

  • 08:00 Breakfast with lemon water
  • 08:30-09:30 Walking meditation
  • 09:30-10:30 Green juice
  • 10:45-12:30 Dance and group check in
  • 12:30 Lunch
  • 15:00 Green juice
  • 16:00-17:30 Yoga / raw food preparation class
  • 18:30 Dinner
  • 20:00 Free time or entertainment

Included excursions

This retreat offers one excursion. There are a couple of excursions to choose from:

  • Horseback riding on the beach
  • Bird watching hike
  • Kayaking in the laguna

Instructors

Leela Francis
An internationally acclaimed dance movement facilitator for more than 20 years, Leela Francis is an esteemed industry expert in the field of body consciousness, self actualization, and personal healing work. Leela’s diverse studies, extensive trainings, holistic shamanic initiations, and her own rich personal life experience, add resounding credibility to her coaching. Leela's knowledge base as an integrative body therapist, yoga instructor, shamanic dance and sacred circle facilitator, have empowered and guided individual transformation to the lives of thousands of recipients worldwide.

Location

Troncones is located at the juncture of the paved road which runs from Federal Highway 200 to the beach and the rustic oceanfront lane that houses restaurants, outdoor activities outlets, accommodation rentals and private residences.

Located only 20 miles north of Ixtapa / Zihuatanejo and an easy 45-minute drive to the International airport serviced by a number of International airlines, Troncones Beach is highly connected, yet still a world apart. Its proximity to Ixtapa and Zihuatanejo affords you a full choice of shopping conveniences and recreational possibilities, all just a short distance from your world-class yoga retreat and resort.

Nearby places

  • Ixtapa, Zihuatanejo, 20 miles - 30 minutes
  • Ixtapa-Zihuatanejo International Airport (ZIH) - 45 minutes by car

Food

During your pre-retreat consultation, Leela will assess your health needs and current diet. She will custom design a cleansing menu for you and make recommendations for diet modification you can start 15 to 30 days before the retreat to facilitate ease and effectiveness of your retreat cleanse experience.

The following dietary requirement(s) are served and/or catered for:

  • Raw food
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Dance
  • Explore your relationship to food
  • Horseback ride
  • Kayak
  • Learn about cleansing
  • Life Design reading
  • Meditate
  • One on one coaching
  • Spa treatments
  • Swim
  • Walk
  • Yoga

Spa treatments

  • Massage
  • Energy work
  • Facials
  • Body Scrub
  • Manicure
  • Pedicure

What's included

  • 1 excursion
  • 1 massage
  • 7 nights' accommodation
  • Cleansing meals, blends, and juices
  • Dance creative movement practices
  • Pre-retreat detox consultation
  • Reccommended personal pre-retreat preparation
  • Raw gourmet food prep classes
  • Yoga and walking meditation practices

What's not included

  • Airport transfer
  • Flight

How to get there

Arrival by airplane

Please fly to Ixtapa-Zihuatanejo International Airport (ZIH). Airport transfer can be arranged at an additional cost.

Cancellation Policy

  • The deposit is fully refundable if the booking is cancelled up to 32 days before the arrival date.
  • The rest of the payment should be paid 60 days before arrival.
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