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22 Days Naturoville Arthritis Care Program with Meditation and Yoga in Rishikesh, India
This listing has no upcoming availability. Check out these similar experiences

This listing has no upcoming availability. Check out these similar experiences


(No availability) 22 Days Naturoville Arthritis Care Program with Meditation and Yoga in Rishikesh, India

Naturoville Vedic Retreat, PO Resham Majri, Lal Tappar Haridwar-Dehradun Road Tehsil Rishikesh, District Dehradun, 248140, Uttarakhand, India

Arthiritis Care Yoga Retreat India

At Naturoville, relief yourself from the grip of arthritis with their special wellness program. Naturoville offers integrated ancient healing treatments from Ayurveda, naturopathy, meditation, and yoga with modern wellness experiences, fitness, and wellness diet to achieve balance and harmony.

Highlights

  • Arthiritis care program
  • Daily yoga and meditation sessions
  • 2 Ayurveda treatment sessions per day
  • Ayurvedic medicines and herbs during treatments
  • Free pickup and drop off from Jolly Grant Airport Dehradun (DED)
  • Traditional welcome with welcome drinks on arrival
  • Daily breakfast, lunch, and dinner
  • 21 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

21 days with instruction in English
The organizer also speaks: Hindi
Group size: Maximum of 6 participants
Airport transfer included: Jolly Grant Airport
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Accommodation

Check-in Time:
12:00
Check-out Time:
11:00

You will be staying at NaturOville, a haven for all ayurvedic therapies, treatments, and signifies the basic principle of Ayurveda philosophy put into effect. Nestled in the snug lap of beautiful Himalayas, the center offers the perfect combination of tranquility and rejuvenation.

A number of guests suffering from prolonged ailments visit this Ayurveda center and leave feeling rejuvenated and with visible effects. The center comprises of 48 well-to-do treatment rooms that are well-spread over a spacious area of 30,000 square feet.

It is equipped with all the latest amenities and equipment to ensure absolute luxury and total comfort for the guests. There are separate rooms for the Panchakarma treatments as well as naturopathy treatments to provide the exclusive factor for every treatment.

The rooms boast of modern equipment including mud therapy rooms, Ozone therapy cabins, Jacuzzi with color therapy, steam and sauna, whirlpools, and detox cabins to name a few. The staff is thoroughly trained and extremely hospitable that ensures a guest's every single need is taken care of.

The expert team of doctors and therapists for Ayurveda and naturopathy treatments come with vast experience in their respective fields.

For leisure time and getting souvenirs for friends back home, the center also has an Ayurveda medicine and cosmetic shop and a spa therapy section as well.

Super Deluxe Club Room

A combination of space, luxury and comfort defines the Super Deluxe Club Room at NaturOville. These rooms in Rishikesh are supplemented with elegant decor and modern amenities for the comfort of the guests. Painted in soft warm colors, these rooms at the wellness retreat in Rishikesh will help you further calm your senses and ensure a night of sound sleep.

Program

Ayurveda

Ayurveda is a system of healing and living wholly, offering a unique approach to health care in the form of self-discovery. It addresses the physical, emotional and spiritual aspects of your well-being which includes body, mind, and soul. Ayurveda places great emphasis on the prevention of illness and recommends complete disease-free living through following daily, seasonal regimens and therapeutic approaches.

Ayurveda is a traditional health science of India, which originated 5000 years back. The word 'Ayur' literally means life and 'Veda, the science of knowledge. Ayurveda briefly explains the knowledge of the do’s and don'ts' one has to follow, which favors the wellbeing of each individual to lead a healthy, happy, comfortable, and advantageous life physically, mentally, and socially. Ayurveda teaches the way of better living.

Naturopathy

Like Ayurveda, naturopathy is also derived from the panchabootha (five great elements) principle. The perfect balance of these five elements keeps the body in good order. Any impurities or toxins accumulated in your body lead to disease and you use these five great elements to purify the body and thus cure the diseases.

Naturopathy has a preventive approach to health care. In naturopathy, the five great elements are used for the treatment like:

  • Earth as mud application to the whole body or body parts or mud packs
  • Water in hydrotherapies like hip bath, spinal bath, jet sprays, Jacuzzis, etc.
  • Air in pranayama and breathing exercises
  • Fire in sunbaths, hot applications, etc.
  • Ether is fasting therapy or light diet therapy

Yoga and meditation

Yoga is a mind and body practice with a 5,000-year history in ancient Indian philosophy. Various styles of yoga combine physical postures, breathing techniques, and meditation or relaxation.

In more recent years, it has become popular as a form of physical exercise based upon poses that promote improved control of the mind and body and enhance well-being. Yoga poses are great to strengthen and relax the body, however, there's a lot more to yoga than that.

Daily schedule

  • 06:00 Wake up
  • 06:30 Herbal tea with honey and lemon, then brisk walk for 30 minutes
  • 07:00 Yoga
  • 08:00 Breakfast
  • 09:00 Therapy session
  • 10:00 Meditation
  • 12:00 to 13:00 Wellness lunch
  • 13:00 Therapy session
  • 15:30 Seasonal fruits
  • 16:00 Treadmill / cycling 30 minutes
  • 17:00 Yoga
  • 18:00 Brisk walking for 30 minutes
  • 19:00 Wellness dinner
  • 20:00 Walk for 20 minutes
  • 21:00 Health drink (room)
  • 10:00 To bed

Location

This retreat is located in Rishikesh, India. Your training center is situated in the snug lap of beautiful Himalayas, offering the perfect combination of tranquility and rejuvenation.

Features

Activities

  • Cycling
  • Gym
  • Hot tub / Jacuzzi
  • Massage
  • Sauna
  • Shopping
  • Spa
  • Steam room
  • Swimming
  • Swimming pool (outdoor)

General

  • Air-conditioned rooms
  • Restaurant
  • Terrace
  • Yoga shala

Services

  • Conference room
  • Free bicycle
  • Free Wi-Fi
  • Laundry
  • Meeting room

Food

A delight for any healthy food lover, Prana offers a multi-cuisine menu with Ayurvedic ingredients, made by expert chefs. A sophisticated and well-lit ambiance with a gorgeous view makes every meal a sheer delight.

Guests undergoing special treatments can request for special Ayurvedic dietary routine suggested by the nutrition experts at Naturoville.

Your food types and dietary requirements include vegetarian or vegan, naturopathic diet food, organic, and yogic diet food. Other types of meals can be requested upon booking and will be provided according to your needs.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Organic
  • Naturopathic
  • Yogic
  • Other dietary requirements on request
  • Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Ganga Aarti

Complete your wellness journey with an extended stay at Rishikesh/ Haridwar, by witnessing the Ganga Aarti. It is performed in the evening at sundown at Parmarth Niketan Ashram, Rishikesh on the banks of the holy river and at Har-ki-Pauri at Haridwar. This Aarti will sure leave you spellbound with an unforgettable spiritual experience.

Spa treatments

Restore your body and reinvigorate your spirit with the extraordinary treatments offered at the Ayurveda center in Rishikesh named "Amrita" in Naturoville. The scope of premium treatments will leave you spoilt for decision. The otherworldliness of Rishikesh, encompassed by the heavenly nature of urban communities like Haridwar heightens your rejuvenation at Naturoville.

You will receive two Ayurveda treatment sessions per day (pre-lunch and post-lunch) and Ayurvedic medicines and herbs during treatments (if required or suggested by the doctor) included in the price.

What's included

  • 21 nights accommodation
  • Breakfast, lunch, and dinner (as per an individual diet plan)
  • Daily yoga and meditation sessions
  • Ayurveda treatments per day two sessions pre-lunch and post-lunch
  • Ayurvedic medicines and herbs during treatments (if required or suggested by the Doctor)
  • Traditional welcome with welcome drinks on arrival
  • Free pickup and drop from Jolly Grant Airport Dehradun (DED)
  • Free Wi-Fi usage
  • Unlimited usage of recreational area, indoor, and outdoor games
  • Usage of wellness gym and swimming pool

What's not included

  • Airfare
  • Extra activities

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Jolly Grant Airport (DED). Transfers from and to this airport are included in the package. You will be picked up at the airport.

Airport: Jolly Grant Airport Airport transfer included: Jolly Grant Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
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