5 Days Yoga Detox Retreat in Australia

  • 10/2 Alcorn St, Suffolk Park NSW 2481 Australia

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Overview

Detoxifying Yoga Retreat in Australia

  • Surf lesson
  • Twice daily yoga
  • An hour-long massage
  • Organic 45 minute facial
  • 4 nights accommodation
  • Daily meals

Enter summer on a high, with a detox for your body, mind and spirit. Little Lotus Yoga hopes that by doing this retreat, they have created an affordable yoga retreat that would allow you a break without hurting your bank balance.

  • 5 days with instruction
  • English
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Single rooms, or share with one other. Each house features a living area, kitchen, outdoor area, bathroom and two bedrooms.

Thursday

18:00 - Sunset mediation about, followed by spinach miso

Friday

  • 07:30 - 09:00 Vigorous morning practice
  • 09:30 - breakfast: Gluten free vegan pancakes with almond butter and fresh fruit
  • 10:00 - 13:30 - Free time and massage
  • 13:30 - 14:30 - Zuchinni pasta with arrabiata sauce and garden salad lunch
  • 14:30 - 16:30 - Free time
  • 16:30 - 18:00 - Restoration practice with mediation
  • 18:00 - 19:00 - Dinner: vegetable minestrone
  • 20:00 - 21:00 - Bed

Saturday

  • 07:30 - 09:00 - Vigorous morning practice
  • 09:30 - breakfast: Scrambled tofu with brown rice, side of fruit
  • 10:00 - 13:30 - Free time and massage
  • 13:30 - 14:30 - Lunch: vegetable curry with chickpeas served with cauliflower rice
  • 14:30 - 16:30 - Free time
  • 16:30 - 18:00 - Restoration practice with mediation
  • 18:00 - 19:00 - Dinner: tom yum soup
  • 20:00 - 21:00 - Bed

Sunday

  • 07:30 - 09:00 - Vigorous morning practice
  • 09:30 - breakfast: Detox congee, side of fruit
  • 10:00 - 13:30 - Free time and surf lesson
  • 13:30 - 14:30 - Lunch: do-it-yourself summer rolls
  • 14:30 - 16:30 - Free time
  • 16:30 - 18:00 - Restoration practice with mediation
  • 18:00 - 19:00 - Dinner: pho broth with mushrooms
  • 20:00 - 21:00 - Bed

Monday

  • 07:30 - 09:00 - Vigorous morning practice.
  • 09:30 - Light breakfast: detox gluten free muffin with chocolate chai (with almond milk).

Tallow Beach Houses is located at Tallow Beach in Byron Bay offering two bedroom beach house accommodation 60 meters to the beach. Great family holiday. Byron Bay is a coastal town in the Northern Rivers of New South Wales, located just off the Pacific Highway, approximately 800 km north of Sydney and 175 km south of Brisbane. Nearby Cape Byron is the easternmost point on the Australian mainland. Byron Bay is famed worldwide for its surfing beaches, scuba diving, whale watching, rural beauty and a laidback lifestyle. It is one of Australia's major tourist destinations, both for international and domestic tourists.

Thursday night, spinach miso

Friday, gluten free vegan pancakes with almond butter and fresh fruit for breakfast, zuchinni pasta with arrabiata sauce and garden salad lunch and vegetable minestrone for dinner

Saturday, scrambled tofu with brown rice, side of fruit for breakfast. Vegetable curry with chickpeas served with cauliflower rice for lunch and tom yum soup for dinner

Sunday, detox congee, side of fruit for breakfast, do-it-yourself summer rolls for lunch and pho broth with mushrooms for dinner

Monday, detox gluten free muffin with chocolate chai (with almond milk) for breakfast

  • Four nights accommodation
  • Daily breakfast, lunch and dinner
  • Twice daily yoga
  • One hour-long massage
  • Organic 45 minute facial to aid the cleanse
  • International and domestic flights.
  • Visa fee for Australia & airport taxes.
  • Expense of personal nature like laundry, fax services, beverages (even during meals), camera fee and video charges at monuments.
  • All services which are not mentioned in the package retreat.
For information about the booking conditions, please send Little Lotus Yoga an inquiry.

Little Lotus Yoga offers yoga & wellness programs with the whole family in mind. We offer classes for children and adults of all ages and levels.

Speaks English

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