8 Days Fertility Detox Retreat in Spain

  • Ibiza, Spain

8 Days Fertility Detox Retreat in Spain

  • Ibiza, Spain

Fertility Detox Retreat in Spain

A fertility detox retreat is the ideal preparation for a healthy pregnancy. Whether you want to be in the best of health before getting pregnant naturally, or detox before a fertility treatment, this is the perfect pre-conception holiday.

Highlights

  • organic vegetarian meals
  • organic fresh juices and smoothies
  • detox yoga, fertility yoga and meditations
  • various workshops/seminars on subjects such as ‘boosting egg and sperm quality’, ‘avoiding miscarriage’, ‘getting pregnant over 35’
  • superfoods such as maca, alfalfa, wheatgrass, chlorella and goji berries
  • unlimited herbal teas and fresh spring water
  • detox herbs, salts and supplements
  • 7 nights accommodation
  • 7 days with instruction
  • English
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The Villa

We have the pleasure of offering this retreat in a luxury, recently renovated farmhouse, centrally located in the heart of the Ibicencan countryside. This is one of most beautiful locations on the island.

The rooms at Can Jordi are all extremely spacious; with high celings, their own large bathrooms, dressing areas and private entrances. The house has various terraces, a garden and two extensive courtyards; one for dining and another with a swimming pool and pergola offering stunning views across the farming valleys and mountains of San Lorenzo. The house is managed following strict EU guidelines on eco-friendly tourism and energy efficiency. It is surrounded by orange trees, olives groves and ecological farmland.

Yoga will be held in the shade on the pool terrace with breathtaking views of the countryside.

Another bonus is that Can Jordi is within walking distance to the famous boutique hotel, Atzaro, with it renowned and luxurious spa. You have a free spa pass included in the retreat price. We also organise massages and treatments for you to enjoy in the privacy of your room at Can Jordi. Can Jordi is just 5km to the sea and 5km to the popular village of Santa Gertrudis. It is 15km to thriving Ibiza Town.

Our Philosophy

At fertility detox retreat you can cleanse, repair and stock up. Our aim is to get you as fertile as possible over the course of a week. Armed with everything you experience and learn at the retreat, you will leave feeling more confident about your ability to conceive and have a healthy baby. If you are undergoing assited conception, a fertility detox retreat prepares your body perfectly for receiving the embryo and having a healthy pregnancy. It enables men to boost their sperm health and repair DNA damage.

We will support you in all aspects of getting pregnant. Your physical body is just one of the areas where there may be blockages. We aim to help you find balance mentally, emotionally and spiritually, so that you can embrace parenthood holistically.

As for your eating habits: It’s not about eliminating all the ‘bad’ foods in life (all the ones you crave and believe you can’t live without). Our aim is to show how wonderful you feel when you’re consuming nourishing wholefoods; and how vibrant you feel when you’re drinking freshly made juices and smoothies. We’re convinced that you’ll take this experience home with you. It has the power to transform your eating habits in a positive way.

Why detox?

Detoxing is one of the most effective ways to prepare for pregnancy. A fertility cleanse will help balance the reproductive hormones, strengthen the uterus and nourish the sex organs. Detoxing has been shown to improve sperm and egg quality. Toxins that have accumulated over years in the male and female body affect DNA and healthy cell division, leading to difficulties getting pregnant, miscarriage and chromosomal errors.

Toxic heavy metals also pass through the placenta and can affect the baby’s developing nervous system. So by detoxing before getting pregnant you really are giving your baby the best start in life. It’s recommended to detox at least three months before getting pregnant.

Scientific evidence links exposure to environmental toxins with a decrease in male and female fertility. The most dangerous chemicals mimic reproductive hormones, disrupting the natural cycles of our bodies. Studies at Foresight Preconception have shown that couples previously experiencing fertility problems had a 82-89% success rate in conceiving a healthy baby after getting rid of toxins and optimizing their nutritional intake.

How do we cleanse at Fertility Detox Retreat?

Detoxing is a safe and natural way to clean out your temple of a body. At Fertility Detox Retreat we take a gentle approach to cleansing. Because it’s important how you begin a detox, we start the week with a few days of delicious vegetarian meals. For many people this is already radical enough, especially if they have to do without their morning cup of tea or coffee. We also slowly start introducing you and your body to more alkaline food, raw food, juices, smoothies and superfoods. By mid-week you’ll be deep into the detox.

You’ll be made yummy, energizing juices and smoothies. In fact you probably won’t even feel particularly hungry or tired because these elixirs are so full of goodness and health. We will also give you some special herbs to help flush the toxins out of your system*. By the end of the week you should be full of energy and clarity – and super fertile. The retreat culminates with more delicious vegetarian food to support the balanced alkaline state of your body.

At fertility detox retreat we don't use hydrotherapy, particularly because many of you are detoxing for the first time. Instead we prefer to cleanse from the top down in a gentler, more natural way.

Yoga & Mental Detox

Yoga is a great way to support your cleanse because it works on many levels. Apart from massaging the internal organs, yoga is a great mental purifier, taking you to deep states of relaxation. Classes are suitable for all levels, even for those who’ve never done yoga before.

It’s not about how flexible you are or who can touch their toes (no one can ‘win’ at this). Yoga is all about getting in touch with who you are and what your body needs. It’s very personal and individual. Where is your comfort zone? Where can you stretch a little deeper? It’s about how you feel during class, not to mention how amazing you feel after class. How that sunset is more spectacular, the food tastes better and your mood has just lifted. Yoga refines the senses and heightens your awareness.

Our fertility yoga classes are aimed at improving pelvic health and preparing the womb for pregnancy. Some of the classes will focus on detoxing organs like the liver.

Ibiza is the island of fertility. This glittering jewel in the Mediterranean Sea is governed by the Phoenician Goddess of fertility, Tanit. The energy on the island is perfect for healing, fasting, yoga, meditation, dancing, sex and transformation. The earth here is very special - red, fertile and highly magnetic.

Many people feel different the moment they arrive; freer and more relaxed. Daily stress and worries, all those things that can get in the way of a pregnancy are discarded. On top of everything the climate in Ibiza is perfect, with an average of 300 days of sunshine per year.

cycling in the beautiful ibicencan countryside

fun boat trips

hiking vigorously

indulging in massages (fertility massages also available at can jordi)

swimming in the villa’s pool or in the pristine waters of the sea

walking at your leisure

wellness and spa treatments at atzaro spa (within walking distance)

  • 7 nights accommodation in luxury villa sharing a room with en-suite bathroom (single room supplement 400 euros)
  • detox yoga, fertility yoga and meditations
  • various workshops/seminars on subjects such as ‘boosting egg and sperm quality’, ‘avoiding miscarriage’, ‘getting pregnant over 35’
  • organic vegetarian meals
  • organic fresh juices and smoothies
  • unlimited herbal teas and fresh spring water
  • superfoods such as maca, alfalfa, wheatgrass, chlorella and goji berries
  • detox herbs, salts and supplements
  • individual consultations, health assessment and fertility coaching
  • free spa pass to atzaro spa
  • daily cleaning of your room
  • towels, bed-linen, hairdryers, wifi etc.
  • flights to ibiza, shuttle from airport to villa (taxi or car rental)
  • vitamin, mineral and toxins analysis

Ibiza, Spain

Lotus Yoga Retreats have become renowned as a ‘home from home’ for international yoga seekers and travelers. It caters for a relaxed and welcoming atmosphere.

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8 days / 7 nights

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