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You are invited to have an unforgettable start the of the year on the magical island of Bali, where you will be cleansing your body and best of all, you will be learning how to eat healthier and in a more alkaline way. The program has a holistic approach in which you will focus not only on the physical health but also on emotional as well as spiritual health. Give your body the tools it requires to heal itself and eliminate toxins from the cells and tissues.
The maximum participants in the group is 16.
During this retreat, for seven nights, you will stay at a shared or private room in a beautiful and tastefully furnished hut with a bathroom.
During this retreat, there will be a unique team of professionals, yoga instructors, and certified masseurs, led by a molecular biologist Rosa López Monís, the author of a new book called The BioAlkalin Diet. The program has a holistic approach in which you will focus not only on the physical health but also on emotional as well as spiritual health. With an adequate diet, you can give your body the tools it requires to heal itself and eliminate toxins from the cells and tissues. Lymphatic drainage is a type of massage that will help you in this process of internal detoxification along with other oriental techniques such as different styles of yoga.
There will be about five different yoga classes every day, where you can learn different styles of yoga, Hatha, Asthanga, Restorative, Vinyasa Flow, and Kundalini, with sunset flow, therapies, and meditation sessions in addition to the yoga classes.
During this retreat, you will also be able to do a cellular analysis included in the package for each participant with a personalized treatment and a one-year email follow-up by Rosa López Monis (up to 15 emails).
There will also be various wellness treatments and massages, including hot stone therapy, a reflexology session, Thai massage, Balinese massage for activating the lymph and the circulation, body peeling with stones and salt, aromatherapy massage, colon ozone treatment, anti-aging oxygen treatment, Thai massage master class, and Acroyoga class for the bravest.
This package includes trips to Ubud, Tanah Lot Temple, and thermal springs in Pura Tirtal Empul Temple.
This retreat will be held in Canggu, Kuta Utara, Bali, Indonesia.
|Activities ||General ||Services|
During this retreat, you will be served three daily meals. All meals provided are either vegan or flexiterian and are made from organic food from the center's garden. In addition to that, there will be a welcome bio-alkaline green juice, daily green juices, and an unlimited supply of water.
This packages includes
Aromatherapy massage involves gentle manipulations of the soft tissues with essential oils doing the work. 100% pure extracts from plants, trees, or flowers are applied on your skin, diluted with virgin coconut oil. These oils through their scents, stimulate the body and mind, further heightening your sense of relaxation and wellness. Aromatherapy massage not only has powerful physical, emotional, and mental effects but it is also described as a great relaxing and rejuvenating experience.
The benefits of aromatherapy massage affect a wide range of health conditions including the nervous, circulatory, lymphatic, immune, and muscular systems. Aromatherapy massage aids in mental clarity, relaxation, stress, and headache alleviation. Choose the oil according to your needs as each one has particular healing properties. Lavender has a calming effect while lemongrass is uplifting. Your massage therapist will conduct a short consultation with you in order to select the essential oil specific to your mental and physical needs.
Deep tissue massage is a therapy that focuses on realigning deeper layers of muscles and connective tissue. It is helpful for chronically tense and contracted areas. When there is chronic muscle tension or injury, there are adhesions in muscles, tendons and ligaments. Adhesions block circulation and cause pain. Deep tissue massage works by physically breaking down these adhesions to relieve pain and restore normal movement.
Hot stone massage is a style of massage therapy in which heat treated stones are placed on the body to promote relaxation and to open up the meridians (energy pathways). Hot stone therapy melts away tension, calms the psyche, releases toxins in the body, and increases circulation and metabolism. Mas qué Dietas' professional massage therapists also incorporate a customized massage, with the use of the hot stones that offers enhanced benefits. The direct heat of the stones relaxes muscles, allowing the therapist access to the deeper muscle layers. The hot stones expand blood vessels which encourages blood flow throughout the body.
This treatment, while concentrating on the feet and hands, focuses on the internal organs of the body. By massaging the pressure points in one’s feet and hands, the therapist is able to stimulate blood flow, release tension, and promote healing by focusing on all the organs of the body.
Please book your flight to arrive at Ngurah Rai International Airport (DPS). Transfer from and to the airport is included. Mas qué Dietas will pick you up from the airport.