The Maya Boutique Hotel and Spa is an ecological hotel with a unique philosophy that combines luxury an innovation with social responsibility.
Experienced alternative practitioner Specializations: Nutrition, lymphatic drainage, plantar reflexology and aromatherapy. During your fasting stay, she will practice with you "The 5 Tibetans", gentle yoga and breathing movements promoting the awakening and detoxification of the body. Private consultations with Anne-Sophie can be booked (extra charge): advice on nutrition and lifestyle.
Specializations: Dietetics, micronutrition, nutraceuticals, food and environmental intolerances, traditional Chinese medicine. During your fasting stay, you will discover self-massage techniques to relieve small ailments of everyday life. She will accompany you for the practice of nordic-walking as well as relaxation and sophrology exercises. Private consultations with Anna Paola (surcharge): Nutrition advice, detection of food intolerances, energy and food rebalancing.
Therapist and Yoga Lu-Jong Yoga teatcher Romaine, teatcher of the Tibetan Lu Jong and therapist. She will join us twice a week during the fasting retreats to practice the Tibetan Lu Jong Yoga and the meditation (indoors or outdoors, depending on the weather).
Psychologist et fasting supervisor Specializations: mindfulness, emotional intelligence, stress management and self-confidence. Eric is a graduate in applied psychology, therapist, author and trainer in life strategies to move from stress to authentic happiness and has been practicing fasting regularly for 36 years.
Louis has been practicing fasting for 12 years and looks forward to sharing his experiences. A certified "Fasting Guide" at the Wirtschaftsakademie in Vienna, Louis will offer you a Zen approach to archery.
from Belgium, January 2020
"A completely wonderful experience "
The hotel was beautiful, the area surrounding was calm and peaceful. The owners Lisa and Louis were really kind and warm and genuinely thoughtful. The guide Eric Remacle was very knowledgable, super positive and encouraging. The activities were well organised, flexible, and fun. The spa facilities - hot tub and sauna were perfect, as was the message I had. I loved my week of fasting and I plan to do it again and id highly recommend it.
from United States, September 2019
"A Surreal Experience "
The landscape was breathtaking. It felt like we were in another world - so peaceful and quiet. The staff was incredibly kind - and not in the typical forced manner of some retreat centers. All were extremely authentic and genuinely took the time to pay attention to each individual participant. The environment was so relaxed. If we needed more rest or time away from the group, there was never an issue.
The facilities are top notch. Maya is an excellent place for a short escape.