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This listing has the most popular offer available in Switzerland
Fasting is an ancestral practice widespread in many cultures. Well-being for the body and your mind. Discover the multitude of good reasons to live this experience. You become energized, excess fat is burned and your body can regenerate. Take a break and leave the frenzy of your everyday life to regenerate your body.
Accommodation is in a luxury eco-friendly spa hotel built with straw bales. This type of hotel is unique in the world. The Maya Boutique Hotel and Spa is composed of seven ecological, comfortable and romantic double rooms. Each room has a terrace and an unstoppable view of the Valais and the Alps.
Whatever the season, you will enjoy a magnificent panorama. From the green meadows of spring to the shimmering colors of autumn or the whiteness of snow-capped peaks, one never tires of such a view. You will find in each room a wood essence in the spotlight, you can fully enjoy the comfort provided by the furniture and facilities made by a local craftsman.
Information for your fasting preparation will be sent to you before your stay. It is recommended to eat a bit less two or three days before breaking the fast and food after. On departure day, Maya Boutique Hotel will serve you your first meal. Information about what to eat when you return home will be communicated to you on various discussion workshops during the stay. You will also have the opportunity to learn many tips on how to implement healthy nutrition in your daily life.
Have a cup of tea and some guided activity, hiking, yoga, various workshops, and others.
Rest, access to the spa (sauna and Scandinavian hot tub), massages and consultation with the nutritionist (not included in the price), the thermal baths of Bain de Saillon (one entrance per person is offered by Maya Boutique Hotel).
You will have a fresh homemade vegetable bouillon and various workshops around fasting and nutrition.
All activities are optional. Feel free to live your fasting experience in the dynamic of the group or individually. Your hosts are at your service for any questions about hiking routes or excursions.
Experienced alternative practitioner Specializations: Nutrition, lymphatic drainage, plantar reflexology and aromatherapy. During your fasting stay, she will practice with you "The 5 Tibetans", gentle yoga and breathing movements promoting the awakening and detoxification of the body. Private consultations with Anne-Sophie can be booked (extra charge): advice on nutrition and lifestyle.
Specializations: Dietetics, micronutrition, nutraceuticals, food and environmental intolerances, traditional Chinese medicine. During your fasting stay, you will discover self-massage techniques to relieve small ailments of everyday life. She will accompany you for the practice of nordic-walking as well as relaxation and sophrology exercises. Private consultations with Anna Paola (surcharge): Nutrition advice, detection of food intolerances, energy and food rebalancing.
Therapist and Yoga Lu-Jong Yoga teatcher Romaine, teatcher of the Tibetan Lu Jong and therapist. She will join us twice a week during the fasting retreats to practice the Tibetan Lu Jong Yoga and the meditation (indoors or outdoors, depending on the weather).
Located right in the heart of the Swiss Alps, at 1,300 meters above sea level, the Maya Boutique Hotel and Spa is the place for this wellness retreat. The hotel is an idyllic site in nature, next to a village with a breathtaking view of the Alps and has a dry climate and fresh mountain air.
Drinks for your fasting such as teas, vegetable juices, and fresh bouillon are included in the price.
On reservation, you can also benefit from consultations and massages:
Relaxa and detox in the Scandinavian Spa at the Maya Boutique Hotel & Spa. We have a Scandinavian barrel sauna and a wood-fired hot tub outdoors.
Transfer not provided
Please book your flight to arrive at Geneva Airport (GVA). You may take a train from Geneva Airport (GVA) to Sion by train. Maya Boutique Hotel will pick you at the Sion station. Transfers from and to Sion station are included in price.
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