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7 Days Detox and Water Fasting with Yoga and Hiking in Valais, Switzerland

Maya Boutique Hotel and Spa, Linzerbot 25-27, 1973 Nax, Switzerland

Yoga and Detox Retreat Switzerland

This listing has the most popular offer available in Switzerland

Fasting is an ancestral practice widespread in many cultures. Well-being for the body and your mind. Discover the multitude of good reasons to live this experience. You become energized, excess fat is burned and your body can regenerate. Take a break and leave the frenzy of your everyday life to regenerate your body.

Meet the instructors

Anne-Sophie, Anna-Paula, & Romaine
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Highlights

  • Professional coaching
  • Tips for preparing before fasting and food recovery
  • Access to the Scandinavian sauna and wood-fired hot tub in the afternoons
  • Hiking, yoga, various workshops, etc.
  • Enjoy the scenic surroundings
  • 6 nights accommodation
  • Drinks for fasting

Styles


6 days with instruction in English
The organizer also speaks: French, German
The maximum participants in the group is 8
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Accommodation

Check-in Time:
17:00
Check-out Time:
11:00

Facilities

  • Spa
  • Restaurant
  • Terrace
  • Wireless internet

Accommodation is in a luxury eco-friendly spa hotel built with straw bales. This type of hotel is unique in the world. The Maya Boutique Hotel and Spa is composed of seven ecological, comfortable and romantic double rooms. Each room has a terrace and an unstoppable view of the Valais and the Alps.

Whatever the season, you will enjoy a magnificent panorama. From the green meadows of spring to the shimmering colors of autumn or the whiteness of snow-capped peaks, one never tires of such a view. You will find in each room a wood essence in the spotlight, you can fully enjoy the comfort provided by the furniture and facilities made by a local craftsman.

Program

Before and after your stay

The preparation

Information for your fasting preparation will be sent to you before your stay. It is recommended to eat a bit less two or three days before breaking the fast and food after. On departure day, Maya Boutique Hotel will serve you your first meal. Information about what to eat when you return home will be communicated to you on various discussion workshops during the stay. You will also have the opportunity to learn many tips on how to implement healthy nutrition in your daily life.

During your stay

  • Arrival day
  • 17:00 -18:00 Check-in
  • 18:00 Meeting, presentation of the hotel and your retreat

Meeting with the group

Have a cup of tea and some guided activity, hiking, yoga, various workshops, and others.

Time for yourself:

Rest, access to the spa (sauna and Scandinavian hot tub), massages and consultation with the nutritionist (not included in the price), the thermal baths of Bain de Saillon (one entrance per person is offered by Maya Boutique Hotel).

Meeting with the group

You will have a fresh homemade vegetable bouillon and various workshops around fasting and nutrition.

Departure day

Meeting with the group

  • Breaking the fast
  • 11:00 Check out

Note

All activities are optional. Feel free to live your fasting experience in the dynamic of the group or individually. Your hosts are at your service for any questions about hiking routes or excursions.

Instructors

Anne-Sophie

Anna-Paula

Romaine

Location

Located right in the heart of the Swiss Alps, at 1,300 meters above sea level, the Maya Boutique Hotel and Spa is the place for this wellness retreat. The hotel is an idyllic site in nature, next to a village with a breathtaking view of the Alps and has a dry climate and fresh mountain air.

Features

Activities

  • Hiking
  • Spa

General

  • In-room safe
  • Mini bar
  • Restaurant
  • Terrace

Services

  • Free Wi-Fi
  • Hair dryer
  • Wireless internet

Food

Drinks for your fasting such as teas, vegetable juices, and fresh bouillon are included in the price.

The following meals are included:

  • Drinks

The following drinks are included:

  • Water
  • Tea
  • Detox juices

Things to do (optional)

On reservation, you can also benefit from consultations and massages:

  • Naturopathe consultation: 150 CHF
  • Reflexology: 110 CHF
  • Classic Massage: 120 CHF
  • Lymphatic Drainage: 120 CHF
  • Hot Stone Massage: 160 CHF

Spa treatments

Relaxa and detox in the Scandinavian Spa at the Maya Boutique Hotel & Spa. We have a Scandinavian barrel sauna and a wood-fired hot tub outdoors.

What's included

  • 6 nights accommodation
  • Drinks for fasting
  • Group activities such as hikes, yoga, archery, discussion workshops, and others
  • Access to the Scandinavian sauna and wood-fired hot tub
  • Transfers from Sion station to the hotel at 17 hours (on request)
  • Transfer from the hotel to Sion station 11 hours
  • Tips for preparing before fasting and food recovery
  • Offer for an entry for the thermal Baths of Saillon (offer is valid during your stay only)
  • Professional coaching

What's not included

  • Airfare
  • Trains
  • Massages
  • Tourist tax (2.50 CHF per day and person)
  • Consultations with the alternative practitioner and nutritionist

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Geneva Airport (GVA). You may take a train from Geneva Airport (GVA) to Sion by train. Maya Boutique Hotel will pick you at the Sion station. Transfers from and to Sion station are included in price.

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 31 days before the arrival date.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
7 days / 6 nights
from --
Retreat information

This retreat requires a minimum of five participants.

 

Availability

This vacation is available at following dates with arrival on Sunday, departure on Saturday. The arrival dates available are:

2019
  • August 18, August 25

  • November 3, November 10, November 24

  • December 1

 

2020
  • January 5, January 19

  • March 15, March 22, March 29

  • April 5, April 12, April 19, April 26

  • May 3, May 10, May 17, May 24, May 31

  • July 12

  • August 9, August 16, August 23, August 30

  • October 3, October 11, October 18

  • November 8, November 15, November 22, November 29

  • December 6

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