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7 Days Yoga and Detox Retreat on Ibiza, Spain

  • Ibiza, Spain

Yoga and Detox Retreat on Ibiza, Spain

Mirella Saraswati and Nectar Yoga team up for a rejuvenating week of yoga, relaxation, delicious cleansing food and hippie chic style in Ibiza. Submerge yourself in a peaceful detoxifying environment, deepen your yoga practice, learn about nutrition and healthy cooking, cleanse and relax in Ibiza this coming spring. After a week on this magical island with Mirella and Nectar Yoga, youll feel renewed, refreshed, and rejuvenated!

Stronger awareness

A peaceful haven welcomes you where the air is pure and clean. The view of distant rolling hills and Spanish white-washed fincas is a perfect view to start off your day of yoga & well-being. Youll be led through two daily yoga classes, meditation sessions, group discussions and lectures taught by Amrita. Whether you are new to yoga or deepening your existing practice, youll gain a stronger awareness of your mind, body and spirit connection after your Ibiza Yoga Detox Retreat.

New relationship to food

Mirella Saraswati will have your taste buds watering before every meal. Each day we will enjoy inspirational, delicious, and extremely healthy creations. Informative demonstrations and lessons are included during this week. Youll go home with a new relationship to food and the desire to eat clean.

Highlights

  • Two yoga classes per day
  • Guided meditation sessions
  • Lectures and group discussions on yogic topics
  • Nutrition / cooking lessons or demonstrations
  • Plant-based detox meals
  • 6 nights accommodation
  • 7 days with instruction
  • English
Hide all

The retreat venue features a centuries-old finca, or traditional farmhouse, one detached adobe cottage and two adjoining stone dwellings which are truly one-of-a-kind. A terraced swimming pool, framed by extra-large group seating and dining, is the focal point of the main houses exterior. Natural rock landscaping, beds of fresh herbs, including mint and rosemary, trees bearing almonds, figs, pomegranates, oranges are yours to indulge in. Lounge areas dot the property giving you many options to choose from when in search of a place to relax and rest.

The finca and all guest housing have been lovingly restored in a delightful blend of classical architecture, modern interior design, and 21st century conveniences. Several magazines have featured this beautiful finca as it is the perfect example of old-meets-new Ibiza bohemian luxury.

Four-foot-deep stone walls offer natural temperature control. High-beamed ceilings bring in an abundance of light which streams through floor-to-ceiling retractable glass doors, skylights, and windows in the main house. The interiors white-washed walls, floors, and ceilings are contrasted by dark woods and colorful textiles from Asia, India, and the Middle East. The common living area, with fireplace and flat screen TV, is hearth and heart of the home. There are three homes on the property exclusive to this retreat.

The grounds are private and open for you to explore. The Main house is the largest and accommodates up to 8 guests in 4 double occupancy rooms. The Adobe cottage accommodates two singles or one couple and the detached micro suites sleep private singles. There are 5 bathrooms, six outdoor patios, and one outdoor shower on property. Each morning and evening you will practice meditation and yoga in the garden yoga dome. Youll experience a magic unspoiled relaxing yoga retreat and detox holiday of a lifetime.

As the sun rises, you will be led through a daily guided morning meditation in the yoga dome overlooking the hillside. Your morning yoga asana and pranayama (yogic breathing) class, will awaken and energize you. This retreat is perfect if you are a beginner yoga student, if you prefer a slower paced practice (slow doesnt mean easy), if you have specific limitations that require props or special guidance, or if you just want to relearn the fundamentals of yoga.

Throughout our week together, you will learn to move with awareness, strength and balance. Your daily yoga asana classes will be catered to your specific body needs and will focus on the foundations of yoga asana (postures) and Yin Yoga (long holds). We will be centring our lessons on facial release, alignment principles, and core strength/mobility. As the week progresses, we will build from a foundation geared towards taking yoga home. Your knowledge will deepen during our daily yoga discussions on methodology, history and alignment.

The goals are let go of the past, be present in the Now and, most of all, to be happy! Andreas teaching style is an infusion of mindful alignment and intentional breath. Andrea is a certified Yoga Teacher with over 2000 hours of training and teaching experience, a certified Advanced Mat Pilates instructor, and a certified Yin Yoga teacher.

General Itinerary

  • Times may vary, you will be given a weekly schedule upon arrival.
  • 07:30 - 08:00 Morning meditation
  • 08:00 - 08:15 Tea break
  • 08:15 - 09:30 Morning yoga
  • 09:30 - 10:30 Breakfast
  • 10:30 - 11:00 Karma yoga
  • 11:00 - 11:30 Rest and explore
  • 11:30 - 13:00 Spa massage/treatment, pool time, local excursion, food workshop
  • 13:00 - 14:00 Lunch
  • 14:00 - 14:30 Karma yoga
  • 14:30 - 16:00 Rest and explore, spa massage/treatment, pool time, local excursion
  • 16:00 - 17:30 Local excursion, desire mapping workshop
  • 18:30 - 18:45 Afternoon yoga
  • 19:00 - 20:00 Dinner
  • 20:00 - 20:30 Karma yoga
  • 20:30 - 21:00 Evening meditation
  • 22:00 Lights out
  • Karma yoga

All guests will be asked to participate in Seva/Karma Yoga which includes cleaning the table, washing the dishes, and cleaning the kitchen, you will de divided into groups for this fun team building task.

You will visit Old Ibiza town with special group dinner out on our last day. Also, a visit to one of Ibizas most beautiful beaches is included in the price.

You will be staying in a hillside property with sweeping views overlooking the rural Sant Augusti valley in the South-West of Ibiza island.

Activities
  • Massage
  • Sauna
  • Spa
  • Swimming pool
General
  • Environmentally friendly
  • Fireplace in lobby
  • Garden
  • Lobby
  • Terrace

Health chef Mirella will pamper you with a delicious and cleansing cuisine, offering you 3 home-made detoxifying meals a day. This entirely plant-based menu is designed to detoxify your body, nourish your cells and increase your energy levels. All Ingredients are hand-picked with the intention to optimally support your health, ensuring a full spectrum of nutrition, which will include all your necessary vitamins, minerals, protein, good carbs and fats. You will absolutely love it and go home with plenty of inspiration to continue to eat clean and make choices in your diet that serve your well-being.

Please note that we will be eliminating all processed sugars, dairy, meat, fish, gluten, and fermented foods. This is a retreat focused on an anti-inflamatory, vegan, vegetarian, plant based food program.

During this yoga and detox retreat you will get the chance to learn how to make your own plant-based food by taking part in cooking workshops. Mirella will personally introduce you to methods on how to create delicious smoothies, veggie burgers, soups, starters and main dishes, both cooked and raw. You will receive a booklet with recipes to take home.

Catch up on some reading on the lounge

Explore the surroundings

Relax in the sauna

See the stunning views

Take a dip in the pool

Take part in the group discussions and workshops

Included in your Ibiza yoga detox retreat is a morning at the spa with use of sauna, hammam and pool. On-site massage treatments can be booked in advance. Extra treatments are optional and at your own cost. Please email Mirella Saraswati upon reserving your retreat spot for full details.

  • 2 guided meditation sessions per day (some days we have 1 meditation due to an excursion)
  • 2 yoga classes per day in the garden yoga dome, taught by Amrita (some days we have 1 class due to an excursion)
  • 3 delicious detoxifying plant-based meals per day prepared by our private chef Mirella. All food is either grown on the island or locally sourced in Spain
  • 3 lectures and group workshops on desire mapping
  • 3 Nutrition/cooking lessons or demonstrations
  • 6 nights comfortable accommodation in our private luxury farm house
  • A Spa morning with use of sauna hammam and pool (treatments at extra cost)
  • A visit to one of Ibizas most beautiful beaches
  • Afternoon in Old Ibiza town with special dinner on the last day
  • An introduction to gratitude journaling and daily reflections
  • Candle-lit yoga & meditation sessions in the evenings
  • Daily food insights & recipes from our personal chef
  • Optional in-house Spa treatments (please let us know in advance if youre interested in booking)
  • Use of all yoga equipment and accessories
  • Water, Tea and fruit available all day
  • Flight to Ibiza
  • Gratuities
  • Items of personal nature
  • Laundry
For information about the booking conditions, please send Mirella Saraswati an inquiry.

Verified BookDetoxRetreats.com reviews

  • Review by Greet from Belgium
    9 out of 10

    "I enjoyed the yoga retreat tremendously. I experienced Mirella as a pure soul and a cooking Goddess! Andrea's wisdom and the practices that she shared with us made a difference in my life and in the world around me. Lots of gratitude to both! "

    BookYogaRetreats website, edited

  • Review by Sandra from The Netherlands
    10 out of 10

    "I have had many enriching, stunning, moving and valuable moments during the week we have spent together. The yoga detox retreat offered by Andrea and Mirella unfolds its potential to the fullest if you are willing to give and share something yourself. This way, true magic may manifest itself... Thank you again. Warm regards and lots of light"

    BookYogaRetreats website, edited

  • Review by Cheryl from UK
    10 out of 10

    "I had a lovely relaxing peaceful time with like minded people. I learnt a lot through the meditation sessions and I will definitely be coming on another yoga retreat. Thank you."

    BookYogaRetreats website, edited

  • Review by Elisabeth from USA
    10 out of 10

    "My trip to Iceland on the retreat organized by Mirella was an experience that I will never forgot. Not only did we have an opportunity to participate in relaxing and rejuvenating yoga classes, but we got to see so many incredible parts of a beautiful country. This journey was unlike any other and I would definitely do it all over again. I highly recommend it to anyone who loves nature, as you will see some of the most gorgeous landscapes in the world."

    BookYogaRetreats website, edited

  • Review by Anya from UK
    10 out of 10

    "Thank you so so much for a wonderful week. I really miss my morning meditation sessions and green drink. And of course the view... I think the highlight for me was the yoga nidra. That was truly special! Also the food was INSANE. I know I probably said it a million times, but I could eat like that forever.. I can still taste those truffles and the carrot pad Thai."

    BookYogaRetreats website, edited

  • Review by Ellie from UK
    10 out of 10

    "I absolutely loved my Ibizan retreat with Andrea and Mirella. The yoga was just wonderful with Andreas fantastic all round wealth of knowledge. It was great for me to really get into the other areas of yoga that I am not so familiar with and it gave me plenty to contemplate and learn, so thank you! Mirella, your food was just wonderful it was exactly what I needed to get me inspired to be super healthy again. I cant wait to come on my next Mirella / Andrea collaboration in more beautiful sunny locations!"

    BookYogaRetreats website, edited

  • Review by Holly from UK
    10 out of 10

    "Thank you so much for such a wonderful week, both yourself and Mirella were a delight all week and very inspiring. Your wealth of knowledge was a talking point through the week and you defiantly left a lasting impression on us all, helping us to live and breathe yoga on and off the mat. I was in need of a reminder of why I once fell in love with yoga, youve truly taken me back to the roots and I can now keep focused and positive, thank you."

    BookYogaRetreats website, edited

  • Review by Ken from Canada
    10 out of 10

    "Just want to thank you for an amazing time in Ibiza. I think we all learned a lot and have some tools we can take away and bring into our daily life to help us thrive in our personal and business lives together. The gang was all very nice and it was great to know everyone and learn from them too. The food and yoga was first-class and we enjoyed every minute of it."

    BookYogaRetreats website, edited

Testimonials

  • Review by Emma from UK

    "Come with an open heart and a willingness to share, grow and be inspired on your yoga path. Whether you're a yoga novice or have a regular daily practice there is something for everyone. Find your stillness, your fire or discover something new about yourself. "

    Mirella Saraswati website, edited

  • Review by Anastasiya from UK

    "This was an excellent yoga retreat. Andrea and Mirella are an awesome tandem with great energy and vision. The combination of the fresh and delicious detox diet, variety of yoga styles, meditation and all the other activities led to impressive results: my chronic fatigue disappeared, I felt lighter, stronger and aligned. This was a powerful experience thanks to the impressive devotion of Mirella and Andrea who shared all their passion and knowledge with us. I would highly recommend this yoga retreat."

    Mirella Saraswati website, edited

  • Review by Bianca from Australia

    "I had an absolutely amazing week in Ibiza on the beginners Yoga Retreat and Detox. Thank you girls!"

    Mirella Saraswati website, edited

  • Review by Eveline from Netherlands

    "My mum and I attended a must needed Yoga Retreat and Raw Food on the beautiful island of Ibiza. We both felt Andrea inspired us so much on not only the yoga field but as well as other areas of life. Mirella has prepared the most wonderful food and gave us many tips of cooking healthily in an easy way. We loved the experience and would highly recommend to others!"

    Mirella Saraswati website, edited

  • Review by Cara from UK

    "What an amazing week. Meditation, yoga, healthy eating and workshops... Thank you for all your hard work. My yoga practice has stepped up a notch and my mediation has improved immensely. The mind mapping workshop has opened my mind to my future dreams and aspirations. How very lucky was I to experience it all with you. The food was so dreamy without the guilt.. please do a cookbook Mirella. Until next time x Namaste x"

    Mirella Saraswati, edited

  • Review by Sarah from UK

    "Following a truly inspirational week expertly guided by Andrea and Mirella I returned home feeling rested, fit and well with abundant positive energy. It has kick-started a new and healthy approach to life supporting my body with balanced clean nutrition, yoga exercises and relaxing meditation. I cannot recommend Andrea and Mirella highly enough and thank them for a wonderful experience in Morocco."

    Mirella Saraswati website, edited

  • Review by Gemma from UK

    "Nectar Yoga and Mirella Saraswati created a retreat that allowed for complete relaxation and peace whilst inspiring the possibility for change and development in a fun, informative and supportive way. I came away with a calm and spacious mind, a rejuvenated body and soul and a refreshed drive for adventure and exploration in both my outlook on life and the what I eat and cook. With both of their attention and clear passion in their individual areas of teaching, they made me feel like adding meditation to my weekly routine and cooking cleaner in the kitchen is not only possible but do'able on a daily basis and the benefits have been clear to see. The daily schedule was creative and substantial so that the new experiences and practises have been easy to take home as they were taught in an informative manner that fully explained the why and the how and were demonstrated physically so that they have been remembered and have become a joy to continue with. The trips out were so much fun and it really felt like I visited a true"

    " Morocco as we met some wonderful people along the way and through the experiences - I feel I have made a group of great buddies from all different walks of life that are incredibly fun, adventurous and strong women who shared a like minded outlook on life and a love of laughing through it all. Thank you very much - I'm not sure that the pair of you realise what a gift you have and how much the personal touches that you added and shared have made this an experience that will never be forgotten. Until the next one!"

    Mirella Saraswati website, edited

  • Review by Olivia from UK

    "The Morocco retreat was set in a stunning and tranquil location. Our hosts put a huge amount of thought and care into every aspect of the week from the exceptional food, through to the cultural excursions and inspiring yoga classes."

    Mirella Saraswati website, edited

  • Review by Melaine from Switzerland

    "This yoga retreat in Reykjavik was awesome! Andreas teaching was really inspiring and Mirellas food was delicious. Even as a beginner I could follow and I never felt overstrained. I would highly recommend this retreat in Iceland to everyone who loves to connect with nature, mind and body."

    Mirella Saraswati website, edited

  • Review by Greet from The Netherlands

    "I had a fantastic week with very nice people. Andrea is a very good and lovely teacher. Mirella cooks the best vegetarian food you ever tasted. The location was great, and the excursions were amazing, Iceland is such a beautiful country."

    Mirella Saraswati website, edited

  • Review by Br. Shankar

    "During the past 5 years I had the privilege to work with Mirella in the kitchen of the Sivananda Ashram Yoga Retreat, Paradise Island, Bahamas, and we turned into good friends. Besides being an amazing and beautiful woman Mirella is also a very skilled and talented cook. Her capacity to produce delicious food and to come up with new ideas every time, coupled with her good nature made me appointed her as the head of the evening shift in the kitchen as soon as I could. With all my cooking experience I still hope Ill have the chance to attend Mirellas workshop one day.."

    Mirella Saraswati website, edited

  • Review by Jennifer

    "Mirella is an excellent and very skilled yoga instructor; she is a kind and friendly person who makes you feel very much at ease in her classes. She is very patient, positive and very motivating when it comes to her instruction, which as a beginner made all the difference to me when learning the poses and techniques in the sessions. I had one on one sessions with Mirella and she was very good about structuring the classes to meet my personal needs, her guidance with regards to adjusting poses to make sure I understood how to maximise each one in order to get the full benefits. I never thought I would be able to do yoga or be able to enjoy it but under Mirellas guidance I was able to become more and more motivated, I have improved my strength, flexibility, balance, in-fact my fitness as a whole has improved in every aspect. I thoroughly enjoy my classes with Mirella and would not hesitate to recommend her to beginners but also to advanced students as she can cater to all levels of skills."

    Mirella Saraswati website, edited

  • Review by Jennifer

    "I met Mirella on a surf/yoga retreat in Nicaragua that she was co-hosting. She was instantly warm, friendly & funny. This never changed throughout the entirety of the trip. She was unflappable, hilarious, easy to love. Her Ayurvedic knowledge was presented clearly, she gave us a nice overview of the practice. She also led yoga daily & her morning sessions were a great start to each day. They were somehow both calming & invigorating. One of the things I most enjoyed doing with her (besides traveling around cracking jokes) was creating my own mala bracelet that I still wear daily. She makes beautiful, inspired yogic jewelry & shared this talent with all of us on the retreat. We got to experience the joy of creation along with getting a lesson in deepening our practice using the mala beads for meditation. I look forward to crossing your path again one day my vata amiga!"

    Mirella Saraswati website, edited

Amsterdam, Netherlands

Mirella is a 500-hour certified yoga teacher, chef, and food coach. She organizes worldwide yoga and health food retreats with her retreat partner, Andrea.

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