6 Months of Fitness and Detox Camp in Glorious Thai Countryside of Phetchabun, Thailand

Facilities

Traditional Muay Thai training

Muay Thai Battle Conquer Gym focuses on developing fighters of all ages and abilities in a traditional Muay Thai environment. Head trainer Pau has been fighting since the age of four and has a wealth of knowledge across all levels from complete beginners to our professional fighters. Starting out or looking to get fit? We will encourage you with our passion for the sport, fresh clean food and healthy living. Looking to fight professionally? We develop our champions by improving their skills, gaining experience at the local level and eventually fighting in Bangkok on the biggest stages for Muay Thai.

To maintain this high standard of training Muay Thai Battle Conquer Gym accepts a limited number of fighters at any one time to ensure students are getting enough attention to excel. You can expect to train as a group alongside your peers, we've found this the best way to train as it encourages motivation and builds relationships. That said we have eight full time coaches so you will have plenty of one on one time within the scheduled classes.

Western boxing

While the focus is on traditional Muay Thai, Muay Thai Battle Conquer Gym cross-trains fighters in western boxing. The fighting styles complement one another and give an extra edge. We also train exclusively in western boxing and organise prize fights for western style boxers.

Strength and conditioning.

Although Muay Thai is an incredible workout, fighters and hobbyists alike can benefit from supplemental strength and conditioning. This can help to improve power and stamina, reduce the risk of injuries and achieve weight-loss goals more quickly.

Muay Thai Battle Conquer Gym has equipment ready for you to use in your free time such as climbing ropes, custom pull ups, weights, bars and pullies.

Training methods.

We implement bodyweight exercise and strength and conditioning during your boxing sessions to develop functional strength and all round fitness. Some of the training methods we may use are:

• High-intensity interval training (HIIT)
• Functional strength training
• Explosive plyometrics for speed and power
• Bodyweight and core conditioning.

Daily Schedule

• 07.00 Muay Thai & Western Boxing Session or scheduled bonus session (hike, swim or crossfit.)
• 09.00 Healthy Breakfast at Noi’s Cafe
• 10.30 Free Time
• 15.30 Muay Thai and Western Boxing Session or scheduled bonus session (hiking, swim or crossfit.)
• 18.00 Healthy & Delicious Dinner at Noi’s Cafe
• 19.00 Time to kick back and relax

Training sessions are 6 days a week with a rest day on Sunday or open gym. All classes are optional.

Free Time

Phetchabun is a beautiful province of north Thailand; there are some real hidden gems here to explore. Take a mountain bike and head off on your own to explore our local rice fields and lush green hills, enjoy some quiet time fishing in one of the local lakes, there’s also our daily yoga sessions & meditation trips and temples for you to explore. If you’re interested in having these included in your package then please talk to our admin team about our Wellness Packages.

Muay Thai Battle Conquer

Muay Thai Battle Conquer Gym is a traditional, family-run gym with deep roots in the fight game. The Keawma family has been involved in fighting, training, and promoting Muay Thai for hundreds of years. We offer you the opportunity to train in a relaxing environment away from the stresses of modern day life.

You will train alongside budding young stars to the professional adult fighters making it ideal for beginners to learn quickly. Our gym is very beginner friendly. The name of the gym comes from the Thai saying Phichit Suk, said to fighters for good luck and translating to “battle conquer.”

Fighting opportunities

Fighters from Muay Thai Battle Conquer compete in the local carnival fights on a weekly basis, there will be many opportunities to fight during your stay. If you’re interested in gaining experience fighting at a high level in a traditional environment let them know. The talent at these carnivals is top notch and the biggest promoters in Thailand can often be found there scouting the next champion. Being a family-run gym for more than 100 years, Muay Thai Battle Conquer Gym has a huge network of promoters and friends throughout Thailand. We will find you competitive fights that will get you noticed by the right people to take your fighting career to the next level. If your talent and work ethic are there then the sky is the limit.

Included in this Package.

Hiking and swimming

The camp is situated just a few minutes drive from the foot of the Phetchabun hills and a huge lake, most guests like to run or walk through the countryside first before taking a plunge in the lake and heading out for a swim.

The Buddha Run.

Take the Battle Conquer challenge of climbing three hundred steep steps to a hillside temple set in a cave as many times as you can in one hour or simply relax at the top taking in the magnificent views.

Sunday Gym Excursion

Everyone looks forward to our Sunday rest day! There are many beautiful places to visit in Phetchabun so on Sunday we take you to our favourites. It could be the stunning Nong Pye Lake, one of Phetchabun's largest set deep in the valley with beautiful panoramic views, take a raft out and relax, swim, fish, if you’d like refreshments it’s not a problem simply wave a flag and you can order the most delicious food and drinks delivered to your raft.

Local fishing

Take some fishing gear and fish in our many ponds that are teaming with fish, it’s a great way to relax.

Night Market Tour

Nature walk with guided meditation

Jungle hike

This Muay Thai training gym is located in Bueng Sam Phan, Phetchabun, Thailand.

Nearby places

• Bangkok, 290 kilometers

Noi's Cafe serves up wholesome Thai food in a canteen style offering two different dishes accompanied with rice and salads or vegetables. Thai food is one of the tastiest and healthiest foods around the world and here in the farmland it’s even more nutritious. All the fresh food is carefully selected and bought from the local markets every morning. If you’ve ever wondered what real, home-cooked Thai food tastes like you will find out at Noi’s Cafe.

Noi's Cafe home-cooked Thai meals are full of a variety of different vegetables, fruit and herbs and spices, providing a range of nutrients and health benefits. Noi's Cafe does not use any dairy and only have the freshest cuts of white meat or fish (optional). This makes the food incredibly healthy and detoxifying, a clean eating diet like this one is perfect for weight loss.

Breakfast at Noi's is the most important meal of the day, it's protein and fibre rich to keep you full, that said if you are at the camp and feeling peckish at lunchtime fresh fruit and salads are available on request.

While we try to cater for everyone please be aware that you will be traveling to Thailand’s farmland, far away from the usual tourist destination, we are the first camp of our kind. Our family cook all the food and the standard diet is white meat, fish, eggs, tofu, nuts, rice, fresh vegetables and fruits. It’s all locally sourced and brought fresh from the markets, the fruit and vegetables served will depend on what is in season.

Available during your stay (Included in our All-Inclusive Wellness Packages so please ask for details)

(400 THB) Yoga, Meditation & Stretch Classes in our "Shakti Shala"

Our peaceful yoga shala is the perfect place to relax during your free time with it's chilled vibes and comfortable hammocks. We offer a variety of yoga styles seven days a week so please ask for details or look up one of our Wellness Packages if you'd like to have them included in your stay.

(1.000 THB) Fish Temple & Monkey Feeding

The first stop is the market to buy bananas, make sure you have a lot as there is going to be plenty of hungry monkeys. Next stop is the pretty Fish Temple set out on a jetty with stone steps leading down to the water. Give a donation for a bag of fish food and be amazed at the sheer size of the fish ready to greet you.

(1.000 THB) Temple visit with Guided Meditation

We offer the opportunity to visit our local Buddhist Temples, all very unique and different in their architecture. During the visit our teacher will lead a guided meditation. This is offered four days per week.

(2.000 THB) Meditation with English speaking Monk at the Monastery.

A very unique chance to listen to teachings from the only English speaking Monk in the province of Phetchabun. Spend the day visiting with him, ask him many questions and join him in meditation.

Etiquette for visiting Monk and Temples.

Be sure to have your shoulders and knees covered when visiting any of the temples, shoes must be taken off before you go in. It is considered good manners to leave a donation in the collection box to help towards the running costs and utility bills.

Other Experiences

Carnivals

In addition to fights, these country carnivals usually have a big selection of rides, carnival games, live music, dancing and great food.

Bicycle & Moped Hire

Hire one of their bikes and go off and explore the beautiful countryside and the many hidden temples. Moped hire is 150 to 350 THB. Bicycle hire is 100 THB per day.

There is a Thai Massage Centre in town approximately 15 minutes drive away.

• Daily healthy breakfast, lunch and dinner from Noi’s Cafe
• Twice daily Muay Thai Boxing or Western Boxing 6 days a week
• Hiking through exceptional country side
• Nature walk with guided meditation
• Swimming at our beautiful lake close by or at the local swimming pools in town
• CrossFit classes
• Fishing in our local ponds (equipment provided)
• 181 nights accommodation in en-suite twin/double room
• Air Conditioning
• Free high speed WiFi
• The Buddha Run challenge
• Jungle hike and waterfall swimming (seasonal)
• Our fun Sunday gym excursion
• Drinking water freely available
• Coffee and Tea facility in the cafe
• Room cleaned daily
• Night market tour
• Organised fights
• Free use of mountain bike
• 5 day raw detox (optional)

Recommended Airports

• A reservation requires a deposit of 50% of the total price.
• The deposit is non-refundable, if the booking is cancelled.
• The rest of the payment should be paid on arrival.