3 Days Cleansing Yoga Retreat Cambodia

3 Days Cleansing Yoga Retreat Cambodia

  • Navutu Dreams Resort, Siem Reap, Cambodia

Detox Yoga Retreat Cambodia

Navutu Dreams Resort believes the goals of yoga and meditation practices are self-realization and keeping oneself balanced and healthy on a daily basis. Health is your greatest wealth. The body’s DNA knows how to heal itself; all it needs is the energy. During this retreat, the energizing, rejuvenating yoga, and meditation practices can be the source of this energy. Detox and relax with Navutu Dreams Resort!

Highlights

  • Daily yoga sessions
  • 1 Reiki or coffee scrub
  • 1 Diagnostic and consultation
  • 1 detox scrub or head massage
  • 1 aromatherapy, scrub, or head massage
  • 2 daily drink juices or tonics
  • 2 nights accommodation
  • All meals included
  • 3 days with instruction
  • English
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Explorer room

Eighteen luxury explorer rooms accommodated in four pavilions facing either the tropical lagoon pool or the garden. Each room has 45 square meters of well-appointed space, featuring a bathroom with his and hers shower, local stone bathrooms, a furnished veranda, wooden floors, and all modern comforts. Explorer rooms come with either twin beds or a double bed.

Please note all programmes are designed for adults who seek the time, place and expertise to improve their wellbeing. Thus, following the programme and not making changes to advised times is highly recommended to obtain the best results for your wellbeing. If you need to change your timing please inform Navutu Dreams Resort & Spa 24 hours in advance.

Please kindly note that the resort does not accept people who suffer from any chronic diseases, conditions or who are pregnant for its detox programs. Late arrivals for treatments will be subject to time deduction as not to inconvenience other guests.

Detox schedule

Day 1

  • 07:00 Drink juice or tonic
  • 07:00 Diagnostic and consultation
  • 07:30 Morning yogic cleanses
  • 08:00 Kidney flush drink (optional)
  • 08:00 Private yoga therapy session (dynamic)
  • 09:30 Drink or meal as appropriate
  • 10:30 Dry skin brushing, abhyanga massage, steam
  • 11:30 Drink juice or tonic
  • 13:30 Drink or meal as appropriate
  • 14:00 Private yoga therapy session (restorative)
  • 15:00 Drink or meal as appropriate
  • 16:30 Liver flush (if required)
  • 17:00 Drink or meal as appropriate
  • 18:00 Detox scrub or head massage

Day 2

  • 05:45 Sunrise tratak (optional), meditation or chanting, pranayama
  • 06:30 Drink Juice or tonic
  • 08:00 Kidney flush (if required)
  • 08:00 Private yoga therapy session
  • 09:30 Drink or meal as appropriate
  • 10:30 Dry skin brushing, abhyanga massage, steam
  • 11:30 Drink juice or tonic
  • 13:30 Drink or meal as appropriate
  • 14:00 Private yoga therapy session (restorative)
  • 16:00 Reiki or coffee scrub
  • 17:00 Drink or meal as appropriate

Day 3

  • 05:45 Sunrise tratak (optional) and meditation/chanting
  • 06:00 Epsom salt drink (if required)
  • 06:30 Drink juice or tonic
  • 08:00 Epsom salt drink (if required)
  • 08:00 Private yoga therapy session (restorative) or yoga Nidra
  • 09:30 Drink or meal as appropriate
  • 10:30 Dry skin brushing, abhayanga massage, steam
  • 11:30 Drink juice or tonic
  • 12:00 Drink or meal as appropriate
  • 14:00 Aromatherapy, scrub or head massage
  • 16:00 Drink juice or tonic

Navutu Dreams Resort & Spa in Siem Reap spreads over one hectare of tropical gardens and features a restaurant, a bar, three separate pools (an 18-meter sports pool and two 120 square meter lounge pools), a dedicated tropical spa, and resident yoga teachers.

The team offers tranquility and five-star services to travelers looking for authenticity and a genuine cultural experience in comfort and style, just minutes away from Siem Reap French Quarter and five kilometers from Angkor Wat Temples.

Nearby places

  • Angkor Wat Temples, 5 kilometers
  • Siem Reap International Airport (REP) - 20 minutes
Activities
  • Gym
  • Massage
  • Spa
  • Swimming pool
General
  • Bar
  • Concierge desk
  • Lobby
  • Restaurant
  • Special menu request
  • Terrace
Services
  • Free bottled water
  • Free Wi-Fi
  • Room cleaning
  • Tour assistance
  • Turn down

A full detox program as outlined in the itinerary with five drink juices or tonics and all meals are included in the price of the retreat. There is also the option to enjoy the menu from the onsite restaurant, Niam Niam Restaurant. Niam Niam’s menu incorporates the best Southern Cambodian flavors from Kep Province, authentic Italian recipes from home, contemporary international cuisine, and lovingly created vegetarian dishes within its very own wellness dining menu.

Phnom kulen

Venture out and away to Kulen Mountain, the most sacred mountain in Cambodia and visit the massive reclining Buddha carved into the stone hill and do not miss a cooling and refreshing bath in the magical waterfalls and a spectacular walk in the jungle.

Sunset tour

Let Navutu Dreams Resort take you in one of the many panoramic sunset spots that Angkor has to offer. Stroll through the forests around the temples, learn of the marvels of Khmer civilization and enjoy a sunset drink , a cocktail or a chilled bottle of champagne while admiring the end of a beautiful day in a very special place.

Temples of Angkor

The Angkor Wat complex of temples is a Unesco World Heritage Site, considered the pinnacle of ancient Khmer architecture, art, and civilization, is the most important archeological site of South East Asia. Discover the very best of the Angkor Archaeological Park and its surroundings in one, two or three magical days. The Angkor complex houses the largest and most significant remains of the Angkorian Empire including the famous Angkor Wat, Bayon, and Ta Prohm. Numerous other ruins are to be found in the surrounding countryside, settled peacefully between rice fields and secluded villages. Using local knowledge to avoid the tourist crowds, your personal guide will show you the must-see sites at the optimum times of day.

Exclusive arrangements will be made for you to visit some of the hidden treasures of the park where you may have a temple to yourself to explore. Discuss your interests with Navutu Dreams Resort and they will guide you through one of the wonders of the world. You should also take time to visit the myriad other spectacular temples encircled by the jungle, such as Beng Mealea , Banteay Srei, Tha Phrom and Bayon. As a wellness retreat, Navutu Dreams offers pranayama meditation at select temples sites. Navutu Dreams Resort also has a guided walking meditation or ”Forest Bathing” on one of the beautiful nature’s path at the Angkor Archaeological Park.

Tonle sap

Enjoy a half-day, small-group tour from Siem Reap to the lake town of Chong Kneas on Tonle Sap, Southeast Asia’s largest freshwater lake.Travel by tuk-tuk through the outskirts of Siem Reap to the lake town of Chong Kneas, the gateway to Tonle Sap. Board your boat and cruise through Tonle Sap, observing life on the lake as you travel past floating fishing villages that have their own schools, shops, hospitals and even crocodile farms.

One aromatherapy, scrub or head massage, one detox scrub or head massage, one Reiki or coffee scrub, and three dry skin brushing, abhayanga massage, or steam are included in the price of the retreat. Massages and treatments are available for an extra fee upon request. Navutu Dreams Resort & Spa is a spa for the mind, body, and soul.

With an elite staff of masseuses and wellness experts always on hand, Navatu Dreams Resort & Spa’s focus is on whole body health and healing. The signature treatments range from traditional Asian massages to body scrubs, facials, and wraps that incorporate local, tropical ingredients aimed at making you your best self.

Aromatherapy massage

A special blend of aromatherapy oil is massaged to your skin for the ultimate sensory experience. Special care is given to the face, head and hands to stimulate the blood flow and activate nerve endings (60 minutes).

Champissage, Indian head massage

In Champissage, the head, neck, and face are massaged with the purpose of manipulating energy channels, clearing all blocks that cause a build-up of negative energy. Revitalizing, rejuvenating, and deeply relaxing it is the most effective against stress and body aches (60 minutes).

Coconut shrubs body scrub

Experience the exfoliating properties of fresh coconut flakes, salt and oil scrub, whisk away dead cells and repair your soothed skin with the detoxifying agents found in natural ingredients prepared with care minutes before your scrub. Your skin reveals a satin smooth and silky tropical radiant glow (60 minutes).

Four hands massage

A relaxation massage delivered by the touch of four hands rather than two. Double the bliss (60 minutes).

Good enough to eat facial

A delicate papaya exfoliation, a gentle massage, a fresh yogurt mask, and finally a rich banana mask to nourish and generate your glowing complexion (50 minutes).

Khmer massage

This invigorating massage will help you loosen up and improve your flexibility through passive stretching and gentle pressure along energy lines to relax the body and ease muscular tension. During a massage, the therapist uses different parts of her body to really work those muscles - leaving you feeling wonderfully relaxed and blissed out (60 minutes).

Lady in paradise

Pamper yourself with a rejuvenating facial, an organic wrap followed by a relaxation massage, leave feeling in heaven (130 minutes).

Navutu body scrub

The natural properties of the khmer herb pley and tamarind juices are extracted especially for you. Slowing the aging process, a tonic for the heart, sunstroke, and much more. Navutu scrub will rejuvenate a glow to new smooth skin. A lotion massage concludes the treatment, leaving your skin as soft as velvet (60 minutes).

Navutu body wrap

This traditional body treatment, the beauty skin secret of Asian women, uses khmer healing herbs. An all over deep experience, rebalancing nervous tension and headaches. Added benefits include faster metabolization of fat and increase in blood circulation. A must for any visitor of the khmer kingdom (60 minutes).

Queen bee facial

In this ultimate organic treatment, dead cells are gently removed to allow the vitamin and mineral rejuvenating properties of honey to deeply penetrate the skin. Honey, known for millenniums for its restorative qualities, creates a moist environment for the skin to naturally heal itself. The honey mask is then followed by a refreshing cucumber mask (60 minutes).

Relaxation massage

This soothing massage concentrates on gentle touches to give you an overall sense of well being, calming the nervous system, improving blood circulation and stimulating the body’s lymphatic system, which carries away waste products, you might fall asleep during a relaxation massage (60 minutes).

Royal facial for men

A gentle cleansing and a sticky rice exfoliation are followed by a face massage and a white mud mask. A refreshing and invigorating cucumber mask is finally applied (60 minutes).

Shiatsu massage

By Shiatsu Master Mr. François, also known as “alternative medicine” this massage works on your pressure points, it helps greatly to relax and cope with issues such as stress, muscle pain, and anxiety (60 minutes).

Traditional Thai massage

This Ancient Massage or Thai Massage is an extraordinary method of aligning the energies of the body, and originates from the time of the Buddha. Thai Massage is relatively new to modern spas, but it was actually developed by Buddhist monks in Thailand as a healing modality 2,500 years ago by Buddhist monks in Thailand for healing and curative purposes. Also considered a form of passive yoga, this massage is deeply relaxing and energizing (60 minutes).

Vera body wrap, fresh aloe vera

Renown for centuries for its soothing and restoring qualities is applied on your body and is then allowed soak into your skin thanks to the insulating local banana leaf body wrap. A very soothing and cooling treatment especially for sun burnt skin. The ultimate relaxation is reached by a hand and foot massage (60 minutes).

  • 1 diagnostic and consultation
  • 1 morning yogic cleanses
  • 1 Aromatherapy, scrub or head massage
  • 1 Detox scrub or head massage
  • 1 Reiki or coffee scrub
  • 3 dry skin brushing, abhayanga massage, steam
  • 5 drink juices or tonics
  • 5 private yoga therapy session
  • All meals included
  • Full detox program as outlined in the itinerary

Arrival by airplane

Please book your flight to arrive at Siem Reap International Airport (REP). The Siem Reap International Airport (REP) is located west of Siem Reap City approximately six kilometers along national road number six (airport road.) Transport time to the centre of Siem Reap is between 15 and 20 minutes depending on traffic.

Arrival by bus

Siem Reap’s main bus station, Chong Kov Sou, is located on National Road Number six, near the Phsar Leu Market a few kilometers east of town. Most private bus companies arrive there, as well.

Arrival by ferry

The Siem Reap Port is located at Chong Khneas, 15 kilometers south of Siem Reap town. River ferries from Phnom Penh as well as from Battambang arrive and depart from here. A fleet of tuk-tuk and motorcycle taxis always await the arrival of passenger ferries.

Siem Reap, Cambodia

Navutu Dreams Resorts is Siem Reap's favorite luxury boutique resort and wellness retreat offering heath programs and yoga retreats.

  • Availability: The Detox Retreats of this organizer are available 80% of the time.
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3 days / 2 nights

Availability

This vacation is available all year round, please select an arrival date below.

 

Low season

 

  • May 1 - September 30

 

High season

 

  • October 1 - December 31

 

Peek season

 

  • January 1 - April 30

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