Detox your mind, body, and soul with uplifting stories from people just like you. Learn how to develop healthy eating habits and read inspiring stories that will help you kickstart a healthier lifestyle.
Modern life brings a lot of good things, but it has also brought plenty of bad along. Due to the lack of time and growing population, our food has become more and more unhealthy. We now prefer food that is easily available and is good to go, something fast that would not consume much of our time. And this is when junk food came in!
Life in the century of processed foods and chlorinated or fluoridated water is a challenge to your body. Everything you may be consuming is loaded with chemicals, artificial flavors, preservatives and antibacterial substances. These foods not only take longer to digest and get processed in your body but they also pose a threat to your body's capability to remove toxins on its own. Thankfully, there is one delicious drink that could help: coffee.
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