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On & Beyond Detox

Detox your mind, body, and soul with uplifting stories from people just like you. Learn how to develop healthy eating habits and read inspiring stories that will help you kickstart a healthier lifestyle.

10 Techniques to Help You Relax Your Mind and Body in Less than 5 Minutes

With the bustle and hassle of life, it’s common that many people feel overwhelmed, stressed and pushed to the edge of the cliff at one point or another. 

Fall Skincare: 6 Practical Tips for Glowing & Beautiful Skin

How well you take care of your skin each season determines just how good it looks during those few months. Fall is a particularly tricky month as far as skincare is concerned because it's a transition season that's both hot and cold. Taking this unique nature of autumn into consideration, only specific skincare routines will work.

Best Nutrition, Diet, and Fitness Apps You Should Already Have in Your Phone

With summer in full swing, it can only mean one thing – beach parties! It’s safe to say that this is the season where we are all more aware of our bodies than any other time of the year. And if you happen to be irked by those pesky pounds that refuse to go away, you should know there are many nutrition, diet, and fitness apps out there that may just help you to eliminate your muffin top once and for all! 

Chlorophyll: 5 Reasons Why It’s Good For You

The latest hype in the wellness industry is Chlorophyll water or liquid chlorophyll, with celebrities swearing by it and many wellness enthusiasts claiming it to be the next fat-busting miracle water.

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