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7-Day Plant-Based (Vegan) Raw Food and Fasting Detox Retreat in Koh Samui, Thailand

Surya Plant Based Rejuvenation Sanctuary, Santi Thani 54, Moo 6, Bang Po, Mae Nam, Koh Samui, Surat Thani, 84330, Thailand

Nimarsti Ascension Cleanse Program in Thailand

The 'Ascension Cleanse' is designed with the intention of being an instrument of divinity and conduit to all the students being grounded in the present moment as their authentic self, opening and reconnecting with their heart, regenerating optimum health and well-being of mind, body, and spirit and fast-tracking their conscious evolution for the purpose of co-creating 'Heaven on Earth' in unity consciousness.

Meet the instructors

Jay
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Highlights

  • Boutique, private and exclusive retreat with an amazing location and personalized service
  • Daily therapeutic massages and meditation
  • Daily meditation, beach walks, exercise, and relaxation
  • Private 1-on-1 conscious lifestyle and plant-based (vegan) nutrition education
  • Specific herbs, superfood compliments, and vitamin and mineral supplements
  • Plant-Based (Vegan) Retreat combining Raw Food, Juice Cleansing, Water and Dry Fasting
  • Fresh tropical Thailand fruit, coconut water, sugarcane juice, and lime juice
  • Plant-Based (Vegan) cooking classes
  • 6 nights accommodation
  • Airport or ferry transfers

Skill level

  • Beginner
  • Intermediate

Styles


7 days with instruction
Group size: Maximum of 6 participants
Airport transfer included: Samui Airport
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Accommodation

Check-in Time:
10:00
Check-out Time:
15:00

Facilities

  • Gym
  • Sauna
  • Swimming pool (outdoor)
  • Air-conditioned rooms
  • Dining area
  • Environmentally friendly
  • Garden
  • Kitchen
  • Lounge
  • Luggage room / storage
  • Meditation garden
  • Smoke-free property
  • Terrace
  • Yoga deck
  • Free parking
  • Free Wi-Fi
  • Internet access
  • Laundry
  • Wireless internet
  • Outdoor shower

SURYA Plant-Based Rejuvenation Sanctuary is located on Thailand’s second-largest island, the beautiful tropical island of Koh Samui. It is a boutique private 4 bedroom traditional Thai Lanna style home nestled up high on the side of a mountain in Santi Thani Village with full ocean views. All bedrooms are air-conditioned, have ocean views, queen or king-size beds with high-quality mattresses and their own private bathroom.

Program

On the physical level, the 7-Day Ascension Cleanse aims to decalcify the pineal gland, cleanse and reset the microbiome of your entire GI tract (Gastrointestinal Tract) and digestion system, cleanse your colon, small intestine, kidney’s, liver, gallbladder, blood, brain, skin and all of the other organs of the body on a cellular level and regenerate them back to functioning with optimum efficiency.

After registering for your 7-Day Nimarsti Ascension Cleanse, you will be sent a comprehensive "Health Assessment Form" to complete. Once Nimarsti receives your completed health assessment form, they will personalize your detox program to ensure it takes into account your current state of health and is fully aligned with achieving your desired health goals. Your personalized 7-Day Ascension Cleanse itinerary will be provided to you upon your arrival.

Example juice cleansing daily protocol

The daily protocol for the 7-Day Ascension Cleanses is constantly changing as you journey deeper into detoxification so as you achieve optimal health benefits. However, for the sake of providing a guide to what a day looks like here is an example of a base daily juice cleansing protocol.

  • 05:00 Awaken 60 minutes before sunrise
  • Give gratitude - "I am alive therefore I am blessed"
  • Oral hygiene protocol
  • Morning detox drink
  • Set your intentions for the day and meditate for 30 minutes
  • 06:00 Morning beach routine at sunrise: 4-5-7 breathing / meditation / sun gazing / lymph flow / 5 Tibetan rites / heart start / barefoot beach walk (earthing) / relaxing ocean swim
  • 08:00 Detox drink
  • Morning shower and guasha (body scrub)
  • Relaxation time at the beach or at Surya Sanctuary
  • 10:00 Detox drink
  • Sun baking
  • 12:00 Detox drink and recommended herbs and superfood compliments
  • Relaxation time at the beach or at the sanctuary
  • 14:00 Massage
  • 15:00 Detox drink
  • Consult with Jay
  • 16:00 Steam or sauna
  • Evening shower and Guasha (body scrub)
  • 18:00 Detox drink and recommended herbs
  • 19:00 Documentary
  • Write in your journal to record you’re cleansing adventure
  • 21:00 Give gratitude for the day and go to sleep
  • Life is a symphony. Be calm. "Let it play"

Included excursions

Secret Falls Canopy Adventure

The Koh Samui Secret Falls lives up to its name. The official name of the Secret Falls is the Tang Rua Waterfall, but this is not a familiar name, even to the locals. The Secret Falls got its name because of its location. Reaching these falls takes a bit of navigation as they are located deep in the jungle within the mountains of Koh Samui.

Secret Falls base camp is 4 kilometers off the beaten track where you will start an adrenaline-filled ride zipping (zip line) through the air at speeds of up to 50 miles per hour! It is one of the most exhilarating ways to see, and truly appreciate, the beautiful white sandy beaches, gorgeous waterfalls and abundant nature and wildlife of the rich interior rainforests of this spectacular island.

The Secret Falls is the 3rd largest waterfall in Koh Samui. The stream flows into a natural pool if there has been sufficient rain, so it is usually a great location for swimming. The falls are a bit more challenging to reach as compared to the other Koh Samui waterfalls, so many tourists opt-out of visiting the Secret Falls. This means fewer visitors are likely to be at the falls, making it usually quite private with more space to enjoy. The second reason is the surrounding environment of this waterfall as it's deep within the mountains surrounded by cliffs and tall trees which form a canopy overhead shielding you from the sun and keeping everything underneath hidden. This canopy adventure is definitely worthwhile.

Instructors

Jay Eyears

Location

SURYA Plant-Based Rejuvenation Sanctuary sits on the edge of a mountainous rainforest where guests are immersed in the energy, smells, sights, and sounds of this tropical paradise. The sanctuary is a private traditional Thai Lanna style home nestled up high on the side of a hill in Santi Thani Village with full ocean views. It is located on Thailand’s second-largest island, the beautiful tropical island of Koh Samui, famous for its palm-fringed beaches, coconut groves, and dense, mountainous rainforests. The Sanctuary is 1 km from the turquoise colored waters of the Gulf of Thailand where you can enjoy beautiful virgin beaches, snorkeling over the coral reefs, sunbathing, beach walks or just sitting in the shade under a palm tree relaxing, drinking fresh coconut water whilst reading a book.

Features

Activities

  • Gym
  • Sauna
  • Swimming pool (outdoor)

General

  • Air-conditioned rooms
  • Dining area
  • Garden
  • Kitchen
  • Lounge
  • Luggage room / storage
  • Smoke-free property
  • Terrace
  • Yoga deck

Services

  • Free parking
  • Free Wi-Fi
  • Laundry

Food

Raw Plant-Based (Vegan) Whole Food consisting of predominantly fresh tropical Thailand fruit, coconut water, sugarcane juice, and lime juice with specific herbs, superfood compliments, and vitamin and mineral supplements.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegan
  • Organic
  • Raw food
  • Whole food
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

The 7-Day program is quite intense. However, in your free time, you may feel inspired to explore this beautiful tropical island and visit some of its tourist attractions and other little hidden gems.

  • Visit Buddhist temples - Big Buddha, Wat Plai Laem, and Wat Namtok Hin Lad
  • Short hike to Mountain Waterfall and go swimming.
  • Go see one of the many amazing beaches - Mae Nam, Silver Bay, Chaweng and Choeng Mon.
  • Ride or drive to one of the many breathtaking viewpoints - Mae Nam, Lamai, Lat Ko, Wat Phra Yai, and Khao *Hua Jook Pagoda Temple
  • Go diving or snorkeling

What's included

  • Pick up and drop off at the airport or ferry
  • 6 nights oceanview accommodation at the Surya Plant-Based Rejuvenation Sanctuary
  • All bedrooms have ocean views with their own designated toilet and bathroom
  • Welcome ceremony
  • Nimarsti cleanse gift pack
  • Raw plant-based (vegan) whole food cooking classes
  • Fresh tropical Thailand fruit, coconut water, sugarcane juice, and lime juice
  • Specific Herbs and Superfood Compliments
  • Private 1-on-1 coaching sessions with Jay
  • Individual 1-on-1 support from Jay and the Nimarsti team
  • Group coaching and education sessions with Jay
  • 1 Colonic
  • 1 x 90-min foot reflexology massage
  • 1 x 90-min traditional Thai massage
  • 1 x 90-min aromatherapy oil massage
  • 1 x 60-min sound healing session
  • Morning routine: 4-5-7 breathing / meditation / lymph flow / 5 Tibetan rites / heart start / barefoot beach walk (earthing) / relaxing ocean swim
  • Daily sauna
  • Daily chill time at the beach for sun-baking and relaxing
  • Secret Falls Canopy adventure
  • Daily documentaries
  • Journal time
  • Laundry service
  • Full-time housemaid service
  • Scooter provided for personal transport

What's not included

  • Fuel for scooter
  • Flights and/or ferry costs

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Samui Airport (USM) where a Nimarsti team member will pick you up.

Alternatively you can also fly into Surat Thani Airport and take a minibus from the airport to Don Sak Pier and then catch the Seatran Ferry to Nathon Pier at Koh Samui where a Nimarsti team member will pick you up.

Airport: Samui Airport Airport transfer included: Samui Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 30 days before the arrival date.
  • The rest of the payment should be paid 7 days before arrival.
7 days / 6 nights
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