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3 Days Detox Yoga Retreat in France

Yoga Retreat South of France

Oasis Retreat is a beautiful private spot in the South of France with one simple mission, helping guests become the healthiest, happiest, and most radiant individual they can be. Through meditation, light exercise, and a diet of delicious fresh organic foods, juices, and smoothies, guests at Oasis retreat will begin to feel rejuvenated, reenergized, clear, and focused. Ready to take on the world, armed with knowledge and understanding that will make them feel empowered and ready to take a healthier approach to life.

Highlights

  • Qi gong classes
  • Lectures and discussions
  • Indoor and outdoor meditation classes
  • Gentle back-straightening exercise classes
  • All organic food, fresh juices, and smoothies
  • Taychon massage therapy session
  • 2 nights accommodations
  • Airport transfers

Styles


3 days with instruction in English
Spoken languages: English
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Accommodation

Sleeping accommodation is situated in the main building or in a guest house approximately 50 meters adjacent from the main building. Purposely built in the 19th century as a hunting lodge, this guest house offers comfortable, picturesque, traditional charm. Each of the bedrooms is light, airy, and spacious with double bed and shower. Ideal if you wish to bring a partner.

Oasis Retreat France Yoga Retreat Program

Oasis Retreat will give you the knowledge and understandings that will inspire you to empower yourself to take control of your health and feel better than you ever thought possible through relaxing meditation, light exercise, and eating the foods your bodies were designed to eat. By only serving you delicious fresh organic foods, juices and smoothies rich of nutrients, minerals, enzymes, and antioxidants free from harmful chemicals and pesticides, your body will begin to feel rejuvenated and your mind clear and focused.

Location

Oasis Retreat is nestled and hidden in the foothills of Le Canigou sacred mountain of the Catalan's. Hidden and tucked away from the distractions of the bustling world. The six hectare venue is a haven of blissful peace, tranquility, and contrasts. It is a naturally sculptured sanctuary, far from air and light pollution, traffic noise, or media interferences that make it perfect to enjoy nature at its best while still being within easy reach of medieval villages and spa towns.

Features

Activities

  • Massage
  • Outdoor swimming pool
  • Spa

General

  • Garden
  • Kitchen
  • Lake nearby
  • Lounge
  • Special menu request
  • Terrace
  • Yoga deck

Services

  • Room cleaning
  • Shop nearby

Food

Oasis Retreat freshly prepares the food into a diet of colorful salads, wheatgrass, fresh sprouts, nuts, seeds, fruit, and vegetable juices.

Things to do (optional)

Take walks in the Pyrenees

Use the Rebounders on the pool terrace

Unlimited use of the swimming pool

Visit Carcassonne's medieval citadel

Visit surrounding spa towns

Spa treatments

Chakra alignment therapy (10 EUR)

Fasciatheraphie (15 EUR)

Indian head massage (30 EUR for 30 minutes)

Indian head massage (50 EUR for 60 minutes)

What's included

  • 2 nights accommodation
  • Airport transfers
  • All organic / bio food
  • All beverages, water, tisanes, and teas
  • All educational lectures and discussions
  • All handouts of printed materials relevant to the retreat
  • All organic fresh juices, wheatgrass, and smoothies
  • Gentle back-strengthening exercise classes
  • Indoor and outdoor meditation classes incorporating various techniques
  • Qi gong (gentle joint-loosing exercise) classes
  • Taychon massage therapy session
  • Unlimited use of rebounders
  • Unlimited use of the swimming pool

What's not included

  • Flight fare
  • Spa treatments
  • Tours to nearby medieval villages
  • Tours to nearby spa villages

How to get there

Arrival by airplane

The closest airport is Perpignan-Rivesaltes Airport (PGF).

You can also fly into Bziers Cap d'Agde Airport (BZR), Barcelona-El Prat Airport (BCN), Carcassonne Airport (CCF), or Girona-Costa Brava Airport (GRO).

Arrival by train

  • The closest train station is Gare de Perpignan.

Distances

  • Bziers Cap d'Agde Airport (BZR) - 2 hours
  • Barcelona-El Prat Airport (BCN) - 2.5 hours
  • Carcassone - 2 hours
  • Carcassonne Airport (CCF) - 2.5 hours
  • Cote Vermeille - 1 hour
  • Girona-Costa Brava Airport (GRO) - 1.5 hours
  • Perpignan, 1 hour
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