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What does being healthy mean to you? Olive Body & Mind Detox Retreat in Khao Tao utilizes the power of yoga, meditation, massage, Ayurveda, dialogue and delicious plant-based foods to bring your body into harmony. We've found the perfect setting for deepening our understanding of what makes us do the things we do and prevents us from doing the things we want to. We explore what health means to each of us, with new tools and perspectives. We call these workshops re-orientation. Expand your understanding of yourself, your mind and body, and the signals they send and receive. Learn how the body and mind work, how they are connected, and how - when aligned - you can experience the joy of better health.
There are two options for accommodation. One, we partner with a beautiful neighboring resort where you can stay in their charming casitas. Each morning, we bring you 5 minutes down the road to our land which borders on national forest. Two, you can choose to camp in one of our tents in a covered area on our land.
We practice morning yoga together on the beach. Then we’ll rest, eat some vitalizing breakfast, and explore the beauty of the surrounding temples, markets and more.
Olive Retreat has helped people in the following areas:
Mediation boosts our immune systems, raises our energy levels, alleviates or eliminates anxiety and depression, raises our sense of self esteem, helps us make decisions, brings peace and tranquility, clears our minds, boosts creativity - and more! At a Body & Mind Detox Retreat we review and practice various forms of meditation to find which one works best for you. Join us and learn about meditation and how meditation can help improve your life in so many ways.
Yoga enhances the detox process in a natural, healthy way. Every morning, we start our Body & Mind Detox Retreat with a yoga class tailored just for you. All levels of experience are welcome; from beginners to intermediate and even advanced. All sessions are followed by relaxation and breathing exercises.
You have questions, and we have more questions. Each day, we choose a beautiful setting and engage in stimulating dialogues about topics as varied as the science of nutrition and what thoughts hold us back from experiencing contentment. We believe in the importance of discussion to lead us to the deeper truths that are unique for each of us.
There will be excursions regarding nature, temples, markets, and shops.
Unique, enchanting and beautifully remote, Olive Retreat leads you to a hidden gem nestled on the coast of Thailand. Set in the jungle, next to the King's property, our property is located 15 minutes south of Hua Hin in the lovely fishing village of Khao Tao. Only 5 minutes from an exclusive beach, framed by fabulous mountains and temples.
We serve a delicious, nutrient-packed, plant-based diet. A daily menu of teas, juices, elixirs, salads and smoothies, all balanced to restore and maximize your health. You will be delighted by the food, we promise.