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For those who would like to get away from it all, take a relaxing holiday, and transform your life, this retreat will suit you! By spending the weekend in the beautiful Saint-Lunaire you can completely change your perspective on things. During the retreat, there will be some very powerful, effective, and empowering techniques, and your life can be totally transformed. Treat yourself to a very special weekend in France!
This retreat comes with two nights accommodation. At an additional fee, you can join this retreat a day early, from Thursdays and there is also the possibility to extend the stay until Monday.
Whatever your goal in life, always try to remember that change doesn't have to be difficult, nor does it have to take a long time. The best changes in life happen extremely quickly. Transformation can, and does happen in a flash! You have probably already experienced this at some point in your life: maybe when you went away for a long weekend once, and returned to work the following week feeling so much fresher and able to take on the world!
Add to this some very powerful, effective, and empowering techniques, and your life can be totally transformed! Here's where Change Your Life yoga retreat comes in. By joining Change your Life yoga retreat, you can have a weekend away from it all but in addition you can achieve the goal you always wanted to achieve. May it be losing weight, stopping smoking, dealing with insomnia, stress, anxiety, IBS, or increasing your confidence and self-esteem, or any other issue at all, this yoga retreat will assist and guide you to allow yourself to reach that goal immediately instantly.
Yes, you can transform your life in a day, or in a weekend! And at the same time you can enjoy a short break away from the daily grind. A Change your Life yoga retreat is tailor-made for you to suit your needs.
All activities are optional, and timings may vary depending on your needs and preferences.
08:45 - Good morning! Rise and shine with fruit juice, coffee and tea.
09:00 - Morning meditation or yoga session
09:30 - Breakfast (a delicious and healthy start to the day overlooking the garden, cliffs and sea)
10:30 - Morning walk and meditation on the beach
12:00 - Group activity and/or free time
13:00 - Lunch
14:00 - Group activity (all activities require no experience, are optional, and may vary depending upon the nature and preferences of the group. Examples include: creative writing, drawing, painting, free dance, yoga, reiki, massage, walking, photography, crafts, etc.). Complimentary massages and reiki are sessions available too.
17:30 - Walk to the beach to watch the sun set. Photography, sand art, and meditation. (Campfire and hot chocolate, when the weather allows)
19:00 - Dinner time
20:30 - Free time and fun on the beach
22:00 - Candlelit relaxation
This retreat will take place in Saint-Lunaire, Dinard, Brittany, France.
There are complimentary treatments available to enhance your stay:
Please book your flight to arrive at Dinard-Pleurtuit-Saint-Malo Airport (DNR). Transfer from and to the airport is included. Paris St. Cloud will pick you up from the airport.
It is also possible to come by train. There is the Eurostar from London to Paris. Then, take the TGV, high speed train, from Paris to St. Malo. For further travel details, planning, and advice on your journey, please send an inquiry to Paris St. Cloud.