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10 Day Ayur Yoga Therapy Retreat in Arambol, Goa

PDI Ayurveda Goa, Querim, Arambol 403524, Goa, India

India Health Retreat

Yoga and Panchakarma involve detoxifying, balancing and nourishing therapies performed over a series of 10 days is a complete detox program for body and mind to get rid of all the toxins & negative energies in you. It is a transformation in consciousness and replacing stress with happiness. Ayurveda and Yogic Sciences will definitely going to be life-changing and transforming. You will feel like a new person after having your rejuvenating therapies. Therapies are able to heal diseases previously thought to be incurable by western medicine. Practising Ayur Yoga on oneself is extremely helpful in relieving deep seated diseases as well as being beneficial for maintaining and improving physical and mental health.


  • Daily meditation
  • Daily yoga session
  • Ayurvedic consultation
  • Daily ayurvedic treatment
  • 9 nights' accommodation
  • 1 sightseeing tour

Skill level

  • Intermediate


9 days with instruction
Group size: Maximum of 4 participants
Airport transfer available:
Goa International Airport (US$48 per person)
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  • Gym
  • Dining area
  • Garden
  • Kitchen
  • Conference room
  • Free Wi-Fi
  • Library
  • Medical assistance
  • Tour assistance

You will stay at PDI Ayurveda Clinic & Panchkarma Centre in North Goa, India. This is definitely a beautiful and peaceful place. PDI is Yoga and Ayurveda Resort and Clinic is managed by a highly qualified, professionally dedicated team of managers, Ayurvedic doctors and therapists. It is well equipped with specially designed instruments used in different Ayurveda procedures. PDI Ayurveda Resort having clean, pollution-free hygienic atmosphere and efficient 24×7 staff fully engaged in the Ayurvedic treatments by scientific, authentic, and systematic methods. The center provides simple and clean single and shared rooms all with en-suite bathrooms.


At the starting of your retreat you will be having your pulse diagnosis and Ayurveda consultation by Ayurveda experts. On the basis of pulse diagnosis and consultation Panchakarma treatments are selected, along with a special cleansing diet and herbal support. You will receive Ayurveda treatments every day from trained therapists.

Daily schedule

  • 06:30 - 08:00 Yoga exercises
  • 08:30 - 09:30 Breakfast
  • 09:30 - 10:30 Rest
  • 10:30 - 12:00 First Session of Ayurveda treatments
  • 13:00 - 14:30 Lunch
  • 14:30 - 15:30 Second session of treatments
  • 15:30 - 15:45 Few words with doctor
  • 15:45 - 17:00 Rest and tea time
  • 17:00 - 18:30 Meditation and mantra chanting
  • 19:00 - 20:00 Dinner
  • 20:00 - 20:30 Chanting sessions (optional)

Included excursions

A sightseeing tour is included in the package.




  • Cooking classes
  • Health club
  • Hot tub / Jacuzzi
  • Massage
  • Sauna
  • Shopping nearby
  • Spa nearby


  • Air-conditioned rooms
  • Concierge desk
  • Environmentally friendly
  • Garden
  • Multilingual staff
  • Restaurant nearby
  • Yoga studio


  • Free Wi-Fi
  • Library


Full board meals are provided in the package.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Fruitarian
  • Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Holistic wellness retreat
  • Seminar and workshops
  • Stress management retreat
  • Weight loss retreat

What's included

  • Daily meditation
  • Daily yoga session
  • Daily ayurvedic treatment
  • Ayurveda cooking class
  • Ayurvedic consultation
  • 9 nights' accommodation
  • 1 sightseeing tour

What's not included

  • Picking up by car
  • Adventure sports

How to get there

Recommended Airports

Airport: Goa International Airport Airport transfer available: Goa International Airport (US$48 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
10 days / 9 nights
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