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8 Days Ayurveda Detox, Meditation, and Yoga Retreat in Dickwella, Sri Lanka

Peacock Ayurveda Garden, Weluwanarama Mawatha, Wehalla, Urugamuwa, Sri Lanka

Ayurveda Yoga Retreat Sri Lanka

Peacock Ayurveda Garden invites you to discover the healing powers of Ayurvedic medicine and detox system while enjoying yoga classes, meditation and pranayama sessions, healthy vegetarian Ayurvedic meals surrounded by nature and tranquility in Sri Lanka!

Highlights

  • Daily yoga classes
  • 2 meditation and pranayama sessions
  • Daily Ayurveda doctor's consultations
  • Daily Ayurveda treatments (6 to 7 treatments per day)
  • Ayurvedic beverages and Ayurveda detox medicine
  • Ayurvedic (vegetarian) meal program
  • 7 nights accommodation

Skill level

  • Beginner

Styles


7 days with instruction in English
Spoken languages: Lithuanian, Russian
The maximum participants in the group is 10
Airport transfer available:
Bandaranaike International Airport (US$83 per person)
Airport transfer available:
Mattala Rajapaksa International Airport (US$44 per person)
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Accommodation

Check-in Time:
13:00
Check-out Time:
11:00

Peacock Ayurveda Garden resort welcomes guests with six traditionally-decorated rooms equipped with everything you may need for a relaxing and comfortable stay. Each room has wooden antique-style furniture, as well as private bathrooms with cold and solar heated water. Rooms also have ceiling fans and mosquito nets and come with king-size beds. Rooms can be used as double or single. All rooms have private terraces or balconies.

Peacock Ayurveda Garden resort is set in a beautiful garden that abounds in plants, herbs, and fruits, rich in Ayurvedic healing powers. Away from all the hustle and bustle of the "real" world, decades away from stress and worries, Peacock Ayurveda Garden invites its guests to stop time and hear their inner voice. Their garden becomes a corner of paradise where you can hear your soul's whispers and your heart's desires.

Peacock Ayurveda Garden resort two experienced Ayurveda doctors will share their deep knowledge of this authentic medicine and its healing power and therapists will allow you to relax and to experience the professional massages and other authentic treatments. All of Peacock Ayurveda Garden resort staff will do their best to make your stay relaxing and memorable.

Program

Ayurvedic treatment

A balance (harmony) of mind, body, and soul is considered to be the definition of a healthy life according to Ayurveda principles. In order to achieve this balance, the toxins have to be eliminated to calm down your mind and get your body cleansed.

Peacock Ayurveda Garden detox program is combining physical and mental cleansing, by using Ayurvedic Detox treatments, that are individually assigned by professional Ayurveda doctor.

Additional to the treatments, the detox program includes yoga, pranayama and meditation classes, Ayurvedic food and allows the guests to relax in a tranquil environment, surrounded by nature. After seven days at our resort, you will leave with a clearer mind, enhanced energy levels, radiant skin and the feeling of lightness in the body and mind.

Daily schedule

  • 06:30 - 07:30 Yoga class
  • 07:30 - 08:00 Ayurveda doctor's consultation (by appointment)
  • 08:00 - 09:00 Breakfast
  • 09:00 - 10:00 Daily Ayurveda doctor‘s consultation
  • 09:00 - 12:45 Ayurveda treatments
  • 13:00 - 14:00 Lunch
  • 14:00 - 16:30 Ayurveda treatments
  • 16:30 - 18:00 Free time (relaxing or traveling to the beach, the surrounding area - free TukTuk service)
  • 18:00 - 18:30 Dinner
  • 19:00 - 20:00 Meditation or pranayama class (2 times per week)
  • 21:00 - 06:30 Rest and silence time

Location

Peacock Ayurveda Garden Ayurveda resort is located on the South side of Sri Lanka, only four kilometers away from the town of Dickwella. This small and lovely town, caressed by the waves of the Indian Ocean, is with a coral reef gulf and breathtaking powdery white sand beaches.

Peacock Ayurveda Garden Ayurveda resort is set in a beautiful garden that abounds in plants, herbs, and fruits, rich in Ayurvedic healing powers. Their garden is spread on a territory of almost one hectare, where guests will have the opportunity to enjoy authentic Ayurvedic tranquility and peace.

Food

Peacock Ayurveda Garden serve Ayurvedic vegetarian meals (two to three times a week fish is usually served) that are balanced according to the viewpoint of Ayurveda. Balanced food means that it is suitable for all doshas. If you do not eat (or cannot eat) a particular product (fish, eggs, dairy, or other products) these products will not be given to you or will be replaced by others.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
  • Lactose Free
  • Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Spa treatments

At your arrival in Peacock Ayurveda Garden sanctuary, you will be consulted by a doctor specialized in Ayurveda medicine. Peacock Ayurveda Garden doctor will assess your physical and mental condition and prescribe an individual treatment. Their main goal is to help you improve your health, restore your physical and mental strength, and ensure long-lasting healing effects.

Peacock Ayurveda Garden provides seven authentic Ayurveda treatments daily including but not restricted to massage of different parts of the body (head, shoulders, foot, back, legs, hands, etc.), Abhyanga, Shirodhara, Vasthi, Nasya, Shirovasti, Shirolepa, and other such therapies.

All treatments are selected by Ayurveda doctor taking into notice the guest's state of health and the level of dosha's balance or imbalance. Peacock Ayurveda Garden use only high quality medicated oils, decoctions, and herbal Ayurveda medicine.

What's included

  • Full Ayurveda treatment (6 to 7 procedures per day, except 1 day)
  • All inclusive meal program - Ayurvedic vegetarian food (3 meals per day)
  • Ayurvedic beverages (water, herbal tea, fresh juice, etc.)
  • 7 nights accommodation in a double or single room with private bathroom
  • Doctor's consultations and supervision
  • Morning yoga sessions (7 classes, beginners level)
  • Evening meditation class (2 to 3 classes)
  • Daily housekeeping
  • Sarongs (cloths for treatments, changed every day)
  • Disposable underwear for treatments, shampoo, conditioner, toothpaste, and soap
  • Laundry service
  • Wi-Fi
  • Transportation to the beach and Dickwella town
  • All taxes and charges

What's not included

  • Airport transfers (can be arranged at 75 EUR per 1 transfer)

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Bandaranaike International Airport (CMB) (about 3.5 hours drive) or Mattala Rajapaksa International Airport (HRI) (about 1.5 hours drive). The pick-up or drop off service is available for transfers at an additional charge.

Arrival by Train

You can take a train from Colombo Fort to Wewurukanala. From Wewurukanala we can pick you up by Tuktuk free of charge (around three kilometers distance to the resort).

Airport: Bandaranaike International Airport Airport transfer available: Bandaranaike International Airport (US$83 per person) Additional charges may apply. You can request this in the next step.
Airport: Mattala Rajapaksa International Airport Airport transfer available: Mattala Rajapaksa International Airport (US$44 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
8 days / 7 nights
from --
Special discount

The following prices include a special discount of 15% per person for the September 2019 start dates.

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