8 Day Ayurveda Detox, Meditation, and Yoga Retreat in Dickwella, Southern Province

Ayurvedic treatment

A balance (harmony) of mind, body, and soul is considered to be the definition of a healthy life according to Ayurveda principles. In order to achieve this balance, the toxins have to be eliminated to calm down your mind and get your body cleansed.

Peacock Ayurveda Garden detox program is combining physical and mental cleansing, by using Ayurvedic Detox treatments, that are individually assigned by professional Ayurveda doctor.

Additional to the treatments, the detox program includes yoga, pranayama and meditation classes, Ayurvedic food and allows the guests to relax in a tranquil environment, surrounded by nature. After seven days at our resort, you will leave with a clearer mind, enhanced energy levels, radiant skin and the feeling of lightness in the body and mind.

Daily schedule

• 06:30 - 07:30 Yoga class
• 07:30 - 08:00 Ayurveda doctor's consultation (by appointment)
• 08:00 - 09:00 Breakfast
• 09:00 - 10:00 Daily Ayurveda doctor‘s consultation
• 09:00 - 12:45 Ayurveda treatments
• 13:00 - 14:00 Lunch
• 14:00 - 16:30 Ayurveda treatments
• 16:30 - 18:00 Free time (relaxing or traveling to the beach, the surrounding area - free TukTuk service)
• 18:00 - 18:30 Dinner
• 19:00 - 20:00 Meditation or pranayama class (2 times per week)
• 21:00 - 06:30 Rest and silence time

Peacock Ayurveda Garden Ayurveda resort is located on the South side of Sri Lanka, only four kilometers away from the town of Dickwella. This small and lovely town, caressed by the waves of the Indian Ocean, is with a coral reef gulf and breathtaking powdery white sand beaches.

Peacock Ayurveda Garden Ayurveda resort is set in a beautiful garden that abounds in plants, herbs, and fruits, rich in Ayurvedic healing powers. Their garden is spread on a territory of almost one hectare, where guests will have the opportunity to enjoy authentic Ayurvedic tranquility and peace.

Peacock Ayurveda Garden serve Ayurvedic vegetarian meals (two to three times a week fish is usually served) that are balanced according to the viewpoint of Ayurveda. Balanced food means that it is suitable for all doshas. If you do not eat (or cannot eat) a particular product (fish, eggs, dairy, or other products) these products will not be given to you or will be replaced by others.

At your arrival in Peacock Ayurveda Garden sanctuary, you will be consulted by a doctor specialized in Ayurveda medicine. Peacock Ayurveda Garden doctor will assess your physical and mental condition and prescribe an individual treatment. Their main goal is to help you improve your health, restore your physical and mental strength, and ensure long-lasting healing effects.

Peacock Ayurveda Garden provides seven authentic Ayurveda treatments daily including but not restricted to massage of different parts of the body (head, shoulders, foot, back, legs, hands, etc.), Abhyanga, Shirodhara, Vasthi, Nasya, Shirovasti, Shirolepa, and other such therapies.

All treatments are selected by Ayurveda doctor taking into notice the guest's state of health and the level of dosha's balance or imbalance. Peacock Ayurveda Garden use only high quality medicated oils, decoctions, and herbal Ayurveda medicine.

• Full Ayurveda treatment (6 to 7 procedures per day, except 1 day)
• All inclusive meal program - Ayurvedic vegetarian food (3 meals per day)
• Ayurvedic beverages (water, herbal tea, fresh juice, etc.)
• 7 nights accommodation in a double or single room with private bathroom
• Doctor's consultations and supervision
• Morning yoga sessions (7 classes, beginners level)
• Evening meditation class (2 to 3 classes)
• Daily housekeeping
• Sarongs (cloths for treatments, changed every day)
• Disposable underwear for treatments, shampoo, conditioner, toothpaste, and soap
• Laundry service
• Wi-Fi
• Transportation to the beach and Dickwella town
• All taxes and charges

• Airport transfers (can be arranged at 75 EUR per 1 transfer)

Recommended Airports

• A reservation requires a deposit of 30% of the total price.
• The deposit is non-refundable, if the booking is cancelled.
• The rest of the payment should be paid on arrival.